1000 life goals. Life goals - the more, the better! What to do in life

Striving for a goal in life in itself is meaningless. It is important what the goal leads to, what values ​​are brought to life. There are goals - dreams that everybody wants, and there is little benefit from achieving them. And even more so, there is no point in putting them on – they don’t motivate.

Look at this list of goals on the MYTH blog:

Such goals give rise to flawed motivation. You can’t set goals like that. You can get crazy when you reach them, or it’s not at all clear why someone needs them in the present tense.

The list of goals is typical, which is offered to blog readers. The authors, trying to give readers examples of long-term goals, give a set of loops. To strive for such goals without having anything behind them is an inquisition of the remnants of a healthy psyche.

Vital Goals

The goals that we set for ourselves should develop us, bring us experience, increased awareness and personal responsibility. And don’t send him to a mental hospital, intensive care unit or a cemetery.

Vital important goals- these are the ones the desire for which will develop us. Expand our capabilities, increase our sense of happiness, improve our psyche and relationships with others.

The world needs a hundred space explorers. If someone truly aspires to be an astronaut, go ahead! Better is a happy, wise, responsible person, and at the same time also our messenger from the Earth. What an astronaut is - unhappy, scared, training and tormenting himself, only because he is not ready to love himself and understand his desires.

I am not against struggle and “achievement”, but struggle especially with oneself should not be meaningless. There's no need for a dummy in a spacesuit taking a selfie with the Earth in the background.


The main vital goal of a person is to be healthy physically and psychologically.. There are not so many people who are self-confident, with positive self-esteem, who know their worth and are able to realize their desires. They are able to set a goal in life, take on life decisions important problem for all humanity. They have the courage and strength to solve it and live happily.

Human development goals

To realize the goal of life, a person needs only average abilities, but not enough average courage. Strength of mind is needed less than courage to resist the circumstances and prejudices of others.

A person is ineffective at achieving a goal that does not lead him to something greater than the goal itself. Therefore, it is so important to practice understanding your desires, needs, values, to know your strengths and be able to work for pleasure.



Set short-term goals for self-exploration, searching for your untapped talents. Learn to overcome preconceptions about yourself and what you already “know.” Develop self-confidence, form an opinion based on personal experience. Develop courage and ability to work. You will need all this when you are ready to solve an important problem, implement complex project.

Example: list of 50 goals

Coming up with goals can be difficult if there is little practice and awareness. Therefore, it is useful to look through examples of general development goals and adapt the ones you like.

We offer examples that lead to personal development, to the acquisition of experience, and to the expansion of ideas about oneself and the universe. It is advisable to have something else behind these goals, but they will already develop you if you decide to achieve them. I collected goals that are more environmentally friendly for our little head.

Health, sports

  1. Step by step course. Draw a mind map of your health.
  2. Swim 500 meters. Dive to 8 meters.
  3. Eliminate 2–3 harmful product from your diet.
  4. Run 10 km.
  5. For a whole week, eat only home-cooked food.
  6. Strengthen in life position I'm fine, others are fine.
  7. Learn to play table tennis and tennis.
  8. Rocking chair. Work out for 2–3 months. Get a rank.

Goals in work, in career. Financial goals


  1. Understand the element of your calling: man - man, man - machine, man - symbols.
  2. Increase your income by 2 times.
  3. Live a week without urgent matters (outside of vacation).
  4. Passive income. 100$+ / month
  5. Work for a company. The company's goals help you realize your dreams.
  6. Financial control. Record expenses and income for six months.
  7. Gain experience in hiring and firing employees.

Surroundings, friends

  1. Public performance. Perform in front of an audience of 30+ people.
  2. Get the hang of getting to know each other.
  3. Be able to listen to your interlocutor.
  4. Organize a board game evening.

Personal relationships, family

  1. Attend a group therapy training session with an experienced psychologist. Make your own opinion.
  2. Loving is life-affirming. Cure neuroticism.
  3. Marry or get married for love.
  4. Take on the role of father or mother. To raise, not raise, a child.
  5. Arrange a “spontaneous” trip.

Rest, brightness of life

  1. Visit another continent.
  2. Swim in two oceans.
  3. Live 2+ months in an unfamiliar country.
  4. Be spontaneous. They are not afraid to look stupid.
  5. King of the hill - climb the pyramid.

Personal development goals, intelligence

  1. Read 12+ popular science works in a year.
  2. Get a driver's license. Drive along the serpentine road.
  3. Learn English language. Speaking level is above average.
  4. Learn a second foreign language at a basic level.
  5. Live according to your goal plan for the year achieving 70%+.
  6. Write 10 articles.
  7. Dine at the top restaurant in the city and leave no tip.

Creation

  1. Learn to draw. Paint 5 pictures.
  2. Choose a hobby and think about how to earn income from it in the future.
  3. Know how to dance. Do a choreographed dance for 1+ minutes.
  4. Sing a song at karaoke or in the studio.
  5. Learn to play musical instrument. Play a melody on the flute, keys, guitar, drums.
  6. Creation self made. Crafts made from paper, fabric, clay, plasticine, leather.

Spirituality


  1. Develop the ability to overcome conviction. Learn something new that I was so sure of.
  2. The ability to overcome an old habit. Retrain yourself in something.
  3. Formulate your purpose.
  4. Practice meditation. Take a course or seminar.
  5. Bring the life balance wheel to 7–10 points.
  6. Read New Testament. Form an opinion.
  7. Learn to overcome fears. Overcome 5 fears.
  8. Get an unconventional experience. Astrology, out-of-body experiences, constellations.

A man's life goals

The matter is the main objective, to which a man devotes his time. Idle, he is incompetent.
Ideally, this is some kind of enterprise with a humanistic idea, aimed at helping and developing other people.

It is vital for masculine nature to explore the world, seize territories (markets), compete with others, promote new goods and services. By realizing his undertaking, a man realizes himself in this world. Business is the second face of a real man.



One of the most important goals in a man’s life is his BUSINESS.

List of examples of goals for a man and a guy for 5–10 years:

  1. Explore business management methods from your own experience.
  2. Set 50 intermediate or medium-term goals and achieve them.
  3. Develop the company to a turnover of $1 million
  4. Create a service that makes life easier for other men.
  5. Become an expert in your specialty.

The most important goals of a woman

A woman is not obliged to earn money for her family. This is a man's concern. A woman can also do business. The main thing is that this does not become her main job. She can do her own thing for the soul, but remain true to her feminine nature.



A woman’s vital goals are in the following areas: relationships, beauty, home comfort, giving love to the world, spiritual practices. Family and child care for women - on the most important place. This makes her happier.

Examples of girls’ long-term life goals:

  1. Become a spiritual midwife. Popularize “Natural Childbirth”.
  2. Open center psychological assistance.
  3. Help other women, build harmonious relationships.
  4. Inspire a man to achieve feats in his business.
  5. Become a teacher by vocation.
  6. Be an example for girls - what an older woman can be.
  7. Explore alternative perspectives on the question “What does it mean to be a woman.”


List of women's goals for the year:

  1. Lotus birth of a child.
  2. Creative development: dancing, music, painting.
  3. Create a blog. Debunking myths about child development.
  4. Go on a trip and write an adventure novel.
  5. Learn interior design.
  6. Learn to sew. Create a design for your collection.
  7. Become happy. Clear your emotional blocks.

How to write your 50 goals in life - answer

Keep lists of example goals and ideas. Introduce all sorts of different dreams and goals. Break down your goals into categories: short-term (up to 1 month), medium-term (1 year) and long-term (2-5 years). When you have accumulated 50 or more goals, re-sort them and add important ones to your list of goals for the year. I keep lists on Evernote and in a notepad.

To determine your goals, we recommend the exercise “50 goals and 50 desires”. First you need to determine the range of your desires and begin to realize them. Then, where you most want to continue working - look for a more global goal. The ideal is to look for a problem, a need of humanity, and satisfy it.


Formulate not just selfish goals in life, but also those aimed at benefiting people. The goal of “Becoming a famous chef” will not bring as much satisfaction as organizing a children's center. The very wording “Become famous” speaks of an unhealthy psyche, of dislike in childhood. If you suddenly want fame, first satisfy your need for love. So save the world after you save yourself. First, cultivate strong egoism, and altruism will appear on its own, there is no need to force it.

The ideal goal of a person’s life is when you give yourself to the universe and get high from it. All you need is the freedom to do what you like. You don't have to get approval, recognition and fame. You don't need to know five languages ​​to earn respect and admiration. You feel good both alone and in a team, doing what you think is right.

Choose your vital goals and go on your way to yourself.

There have been cases when having a goal saved people’s lives, when everything seemed to be lost... but not the goal. We have collected and tried to collect examples of goals in a person’s life. Read, bookmark and come back to re-read and comprehend, re-evaluate.

The concept of goal and its significance

There is a law of constant dynamics. It extends to all spheres of human life. And on target. A goal is the result that a person strives to achieve in the end at the end of all his actions. The realization of one goal gives rise to another. And if you have a prestigious job, a huge house in which a loving family is waiting for you, then this is not the limit of your dreams. Do not stop. Continue and achieve them no matter what. And the success that you have already achieved will help you in realizing your next plans.

Purpose and its types

Setting life goals is the most important step towards success. It is not necessary to stop at one task and try to implement it. In theory, there are several types of goals in life. Depending on the sphere of society, there are three categories:

  1. Higher goals. They are focused on the person and his environment. Responsible for personal development and helping society.
  2. Basic goals. Aimed at self-realization of the individual and his relationship with other people.
  3. Supporting goals. These include all material person, be it a car, a home or a vacation trip.

Based on these three categories, a person realizes himself and... If at least one target category is missing, he will no longer be happy and successful. That’s why it’s so important to have several goals at the same time in order to develop in all directions.

Formulate your goals correctly. Clearly formulated goals in a person’s life provide 60% of the success of achieving them. It is better to immediately indicate an approximate time frame. Otherwise, the goal of your whole life may remain an unattainable dream.

How to set a goal correctly

Every person faces difficulties in achieving their goals based on inaccurate formulation. What goals in a person’s life can be cited as an example?

  • Have an apartment, a house, a dacha.
  • Relax by the sea.
  • Start a family.
  • Provide parents with a good old age.

All of the above goals, to a greater extent, one way or another, are a person’s dream. He wants this, perhaps with all his heart. But the question arises: when are his goals realized and what does he do for this?

In order to achieve the desired result, you need to set yourself a clear and precise task. It should fit into one phrase. A clear example correct setting goals in a person’s life are as follows:

  • Have an apartment (house, dacha) at the age of 30.
  • Lose 10 kg by September.
  • Go to the sea in the first month of summer.
  • Create a happy and strong family.
  • Take your parents into your home and provide them with a good old age.

From the above goals we can conclude that almost all of them have a certain time period. Based on this, a person can plan his time to implement his plans; develop a daily action plan. And then he will see the full picture of what needs to be done and undertaken in order for the goal in life to be achieved.

How to achieve your goal faster

The more energy you have, the faster you achieve your goal. But a special kind of energy is required - mental. This is the energy that allows you to think, experience emotions and generally build your reality (you know that thoughts are material, right?). The problem for the average person is that the mental sphere is very polluted. How? Different negative emotions(fears, hatred, resentment, jealousy, anxiety, etc.), psychological complexes, limiting beliefs, emotional trauma and other mental rubbish. And this rubbish gives rise to internal conflicts and contradictions that interfere with achieving the goal.

By getting rid of mental trash, you get rid of subconscious contradictions and increase the power of thought. At the same time, the purity of thinking increases, which definitely accelerates the realization of the goal. Freeing yourself from such a burden makes life happier and easier, which in itself is the main value for any person. The fastest tool for clearing mental space is the Turbo-Suslik system. The advantage of this system is that it uses subconscious resources that are usually idle. Those. Your subconscious mind does most of the work background while you are minding your own business. And all you need to do is read it ready-made instructions. Simple, fast and, as practice shows (most importantly), effective. .

Top 100 main goals in a person's life

As an example, we can cite the following goals in life, from the list of which every person will find what he wants:

Personal goals

  1. Achieve some success in your activities.
  2. Stop drinking alcohol; smoke cigarettes.
  3. Expand your circle of acquaintances around the world; make friends.
  4. Master several foreign languages in excellence.
  5. Stop eating meat and meat products.
  6. Wake up at 6 am every day.
  7. Read at least one book a month.
  8. Go on a trip around the world.
  9. To write a book.

Family goals

  1. Create a family.
  2. (-Ouch).
  3. Have children and raise them properly.
  4. Provide children with a good education.
  5. Celebrate your copper, silver and gold wedding with your spouse.
  6. See grandchildren.
  7. Organize holidays for the whole family.

Material goals

  1. Do not take cash on credit; on credit.
  2. Provide passive income.
  3. Open a bank deposit.
  4. Increase your savings annually.
  5. Put your savings into a piggy bank.
  6. Provide children with a substantial inheritance.
  7. Do charity work. Where to begin .
  8. To buy a car.
  9. Build your dream home.

Sports goals

Spiritual Goals

  1. Work on strengthening your will.
  2. Study books on world literature.
  3. Study books on personal development.
  4. Take a psychology course.
  5. Volunteer.
  6. Express sincere gratitude.
  7. Realize all your goals.
  8. Strengthen your faith.
  9. Help others for free.

Creative goals

  1. Learn to play the guitar.
  2. Publish a book.
  3. Draw a picture.
  4. Keep a blog or personal diary.
  5. Create something with your own hands.
  6. Open the site.
  7. Overcome stage and audience fear. How to cry out in public - .
  8. Learn to dance.
  9. Take cooking courses.

Other goals

  1. Organize a trip for parents abroad.
  2. Meet your idol in person.
  3. Seize the day.
  4. Organize a flash mob.
  5. Get additional education.
  6. Forgive everyone for any offense ever caused.
  7. Visit sacred land.
  8. Expand your circle of friends.
  9. Give up the Internet for a month.
  10. See northern lights.
  11. Conquer your fear.
  12. Instill new ones in yourself good habits.

It doesn’t matter at all whether you choose goals from those already proposed or come up with your own. The main thing is to act and not retreat from anything. As the famous German poet I.V. said. Goethe:

“Give a man a purpose to live for, and he can survive in any situation.”

There is an opinion that every person should have a goal in life. This is the cause for which he wakes up every morning in order to take a few more steps towards its implementation. It is believed that those who do not have a goal live their lives in vain and meaninglessly. After all, human nature itself contains the desire for development. The goal is just the finish line, and achieving it is the path along which the individual must improve and change.

Unfortunately, many experts note that the aimlessness of people is a scourge modern society. This is especially common among the very young, rising generation. It’s a paradox, because today’s life with its achievements and various benefits, it would seem, should stimulate a person to receive them. And what should they be? normal goals In human life? Their examples may be different, but despite the fact that we are all different from each other, there are common aspirations inherent in every adequate member of society.

What goals can there be in a person’s life?

Examples of goals that any sane person wants to achieve:

  1. Have a roof over your head (house, apartment, dacha).
  2. To be provided with financially, and stably, without bankruptcies and other troubles.
  3. Travel, food, technology, cars, clothing follow from the previous point.
  4. To be healthy.
  5. Realize yourself creatively.
  6. Create a happy family.
  7. To raise good, smart, healthy, developed and harmonious children.
  8. Live your old age surrounded by loved ones and not need for anything.

Perhaps these are the most important goals in a person’s life. Of course, this list is exaggerated, it may look different, but in the end everyone strives to get exactly these things, just in different ways. Although there are exceptions - people who put their lives on, for example, inventing some kind of medicine to save humanity, inventing new technologies, equipment, and flying objects. They believe that the main goal in a person’s life is not small, provincial, selfish aspirations, but global, large-scale achievements that are useful to absolutely everyone.

No purpose in a person's life

Examples of this can be found often. It is not clear why one has desires and aspirations, while the other does not. Psychologists and sociologists believe that it’s all about a person’s motivation: it either exists or it doesn’t. In aimless people it is completely absent, while in their opposites it is too developed. Hence the next question: “Why do some have goals and others do not?” There is no single answer here. Some are inclined to blame genetics, errors of upbringing, while others blame the state of our society, believing that it, with its excessive, sometimes impossible, demands initially suppresses and kills in the bud any ambitious intentions of a person. However, people who are susceptible to such influence are rather weak, weak-willed, fearful and do not like to leave their comfort zone. If you do not pay attention to obstacles, then cherished goals in a person’s life are quite possible and achievable. There are examples of this both among world celebrities and ordinary people.

Nothing burdens a person more than the lack of desire for anything in life. Home, work, family, and it would seem there is no end to this daily cycle. But just a few years ago these three points were the goal of someone’s entire life. And now that this milestone has been passed, time seems to have stopped. Goals accomplished. All plans and ideas have been implemented. What's next? Just live and go with the flow?

The concept of goal and its significance

There is a law of constant dynamics. It extends to all spheres of human life. And on target. A goal is the result that a person strives to achieve in the end at the end of all his actions. The realization of one goal gives rise to another. And if you have a prestigious job, a huge house in which a loving family is waiting for you, then this is not the limit of your dreams. Do not stop. Keep setting goals for yourself and achieving them no matter what. And the success that you have already achieved will help you in realizing your next plans.

Purpose and its types

Setting life goals is the most important step towards success. It is not necessary to stop at one task and try to implement it. In theory, there are several types of goals in life. Depending on the sphere of society, there are three categories:

  1. Higher goals. They are focused on the person and his environment. Responsible for personal development and helping society.
  2. Basic goals. Aimed at self-realization of the individual and his relationship with other people.
  3. Supporting goals. These include all material desires person, be it a car, a house or a vacation trip.

Based on these three categories, a person realizes himself and improves himself. If at least one target category is missing, he will no longer be happy and successful. That’s why it’s so important to have several goals at the same time in order to develop in all directions.

Formulate your goals correctly. Clearly formulated goals in a person’s life provide 60% of the success of achieving them. It is better to immediately indicate an approximate time frame. Otherwise, the goal of your whole life may remain an unattainable dream.

How to set a goal correctly

Every person faces difficulties in achieving their goals based on inaccurate formulation. What goals in a person’s life can be cited as an example?

  • Have an apartment, a house, a dacha.
  • Lose weight.
  • Relax by the sea.
  • Start a family.
  • Provide parents with a good old age.

All of the above goals, to a greater extent, one way or another, are a person’s dream. He wants this, perhaps with all his heart. But the question arises: when are his goals realized and what does he do for this?

In order to achieve the desired result, you need to set yourself a clear and precise task. It should fit into one phrase. A clear example of the correct setting of goals in a person’s life are the following formulations:

  • Have an apartment (house, dacha) at the age of 30.
  • Lose 10 kg by September.
  • Go to the sea in the first month of summer.
  • Create a happy and strong family.
  • Take your parents into your home and provide them with a good old age.

From the above goals we can conclude that almost all of them have a certain time period. Based on this, a person can plan his time to implement his plans; develop a daily action plan. And then he will see the full picture of what needs to be done and undertaken in order for the goal in life to be achieved.

Top 100 main goals in a person's life

As an example, we can cite the following goals in life, from the list of which every person will find what he wants:

Personal goals

  1. Find your place and purpose in the world.
  2. Achieve some success in your activities.
  3. Stop drinking alcohol; smoke cigarettes.
  4. Expand your circle of acquaintances around the world; make friends.
  5. Master several foreign languages ​​perfectly.
  6. Stop eating meat and meat products. Read about the dangers of meat in our article
  7. Wake up at 6 am every day.
  8. Read at least one book a month.
  9. Go on a trip around the world.
  10. To write a book.

Family goals

  1. Create a family.
  2. Make your soulmate happy.
  3. Have children and raise them properly.
  4. Provide children with a good education.
  5. Celebrate your copper, silver and gold wedding with your spouse.
  6. See grandchildren.
  7. Organize holidays for the whole family.

Material goals

  1. Do not borrow money; on credit.
  2. Provide passive income.
  3. Open a bank deposit.
  4. Increase your savings annually.
  5. Put your savings into a piggy bank.
  6. Provide children with a substantial inheritance.
  7. Do charity work. Read where to start here.
  8. To buy a car.
  9. Build your dream home.

Sports goals

  1. Take up a certain sport.
  2. Visit the gym.
  3. Take part in a marathon.
  4. Do the splits.
  5. Jump with a parachute.
  6. Conquer the top of the mountain.
  7. Learn to ride a horse.

Spiritual Goals

  1. Work on strengthening your will.
  2. Study books on world literature.
  3. Study books on personal development.
  4. Take a psychology course.
  5. Volunteer.
  6. Enjoy every day you live.
  7. Express sincere gratitude.
  8. Realize all your goals.
  9. Strengthen your faith.
  10. Help others for free.

Creative goals

  1. Learn to play the guitar.
  2. Publish a book.
  3. Draw a picture.
  4. Keep a blog or personal diary.
  5. Create something with your own hands.
  6. Open the site.
  7. Overcome stage and audience fear. How to cry out in public - more details here.
  8. Learn to dance.
  9. Take cooking courses.

Other goals

  1. Organize a trip for parents abroad.
  2. Meet your idol in person.
  3. Seize the day.
  4. Organize a flash mob.
  5. Get additional education.
  6. Forgive everyone for any offense ever caused.
  7. Visit sacred land.
  8. Expand your circle of friends.
  9. Give up the Internet for a month.
  10. See the northern lights.
  11. Conquer your fear.
  12. Instill new healthy habits in yourself.

It doesn’t matter at all whether you choose goals from those already proposed or come up with your own. The main thing is to act and not retreat from anything. As the famous German poet I.V. said. Goethe:

“Give a man a purpose to live for, and he can survive in any situation.”

A person’s determination of life goals is one of the main conditions for achieving success. Moreover, it is important not only to set goals, but also to often think that you are capable of achieving them and that you will achieve them.

You should not think about obstacles on the way to your goal and imagine ominous darkness. Focus on the fact that achieving each goal can dramatically improve your life. The more you think about how your goals will change your life for the better, the stronger your desire to realize them will be. A natural desire for specific actions will awaken in you.

If a goal inspires you, then you will in any case begin to act towards achieving it. It doesn’t matter how much time you have to implement it, because you like the path itself and the fact that you feel more and more satisfied with yourself. This state encourages you to act actively, so your level of productivity will only increase.

If you are having difficulty choosing your life goals, you can use examples of other people's goals from the list of 100 human life goals.

100 life goals

Personal goals:

  1. Find your life's work;
  2. Become a recognized expert in your field;
  3. Stop drinking and smoking;
  4. Make many friends and acquaintances around the world;
  5. Learn to speak 3 languages ​​fluently, except your native one;
  6. Become a vegetarian;
  7. Find 1000 followers of your business/blog;
  8. Wake up every day at 5 am;
  9. Read a book a week;
  10. Travel all around the world.

Family Goals:

  1. Start a family;
  2. Make your spouse happy;
  3. Give birth to children;
  4. Raise children to be worthy members of society;
  5. Provide education to children;
  6. Play a children's wedding;
  7. Celebrate your own silver wedding;
  8. Babysit grandchildren;
  9. Celebrate the golden wedding;
  10. Gathering for the holidays with the whole family.

Financial goals:

  1. Live without debts and loans;
  2. Organize passive sources of income;
  3. Receive a monthly aggregate stable high income;
  4. Every year increase savings by 1.5-2 times;
  5. Own property on the seashore;
  6. Build a dream house;
  7. Cottage in the forest;
  8. Every family member has a car;
  9. Leave a substantial inheritance to your children;
  10. Regularly help those in need.

Sports goals:

  1. Get in shape;
  2. Run a marathon;
  3. Do the splits;
  4. Go diving;
  5. Learn to surf;
  6. Jump with a parachute;
  7. Learn martial art;
  8. Learn horse riding;
  9. Learn to play golf;
  10. Do yoga.

Spiritual Goals:

  1. Learn the art of meditation;
  2. Read 100 best books world literature;
  3. Read 100 books on personal development;
  4. Regularly engage in charity work and volunteering;
  5. Achieve spiritual harmony and wisdom;
  6. Strengthen your will;
  7. Learn to enjoy every day;
  8. Experience and express gratitude every day;
  9. Learn to achieve your goals;
  10. Do charity work;

Creative goals:

  1. Learn to play guitar;
  2. Learn to draw;
  3. To write a book;
  4. Write blog entries every day;
  5. Decorate the interior of the apartment to your liking;
  6. Do it yourself useful thing;
  7. Make your own website;
  8. Learn public speaking and not experience stage fright;
  9. Learn to dance and dance at parties;
  10. Learn to cook deliciously.

Travel destinations:

  1. Travel around the cities of Italy;
  2. Relax in Spain;
  3. Travel to Costa Rica;
  4. Visit Antarctica;
  5. Spend a month in Taiga;
  6. Live 3 months in America;
  7. Go on a road trip around Europe;
  8. Go to Thailand for the winter;
  9. Go on a yoga tour to India;
  10. Go on a trip around the world on a cruise ship;

Adventure Goals:

  1. Play in a casino in Las Vegas;
  2. Fly on hot-air balloon;
  3. Ride a helicopter;
  4. Explore the ocean in a submarine;
  5. Go kayaking;
  6. Spend a month in a tent camp as a savage;
  7. Swim with dolphins;
  8. Visit medieval castles around the world;
  9. Eat mushrooms from shamans in Mexico;
  10. Go to a transmusic festival in the forest for a week;

Other goals:

  1. Send your parents on vacation abroad;
  2. Meet personally with famous person, whom you admire;
  3. Live every day like it’s your last;
  4. Organize a positive flash mob in the center of Moscow;
  5. Get second or third higher education;
  6. Forgive the offense to everyone;
  7. Visit the holy land;
  8. Meet new people every week;
  9. Spend a month without the Internet;
  10. Gain cosmic consciousness.
  11. Find a mentor;
  12. Change someone else's life for the better;
  13. See the northern lights;
  14. Grow a tree;
  15. Climb to the top of the mountain;
  16. Overcome your main fear;
  17. Create new healthy habits;
  18. Ride a roller coaster;
  19. Take part in a fancy dress masquerade in another country;
  20. Become a mentor to someone.


Did you like the post? Support the magazine "Psychology Today", click:

Hello my Dear friends! Although the topic of our conversation today is quite serious: what goals can be in life, I cannot help but present to your attention a funny photo of a tired hedgehog that I liked, which in my opinion personifies the essence of the saying:

If you have a goal, go for it! If you can't walk, crawl! If you can't crawl, lie down and lie in her direction!

Judging by the picture, the hedgehog has decided on his life priorities and course. What is a goal, why is it needed? Is it possible to do without it? May be to modern man Is it easier to live without dreaming and without bothering to find the meaning of life?

Alas, nature has decreed that people are not some kind of plants, but creatures endowed with intelligence, who need something more than air and food to be happy.

If you think that you are going nowhere, you don’t see the future, you are tormented by these thoughts, CONGRATULATIONS!

You have come to the realization that something is wrong, that something needs to change, that you need to set goals. This is the first stage of goal setting - realizing that you don't have one.

Now you need not to mope, but to expand your horizons, see what people are doing, who has achieved what, who has what plans. Just watch for a week. Then give it a break. It is advisable to exclude television and the Internet altogether. Within 1-2 weeks the brain will calculate, weigh and give a solution. You will feel the desire to do something. And then the most interesting thing will come, what we live for - movement towards the goal. And it doesn’t matter whether you achieve it or not, what is important is the movement and interest in life, which will definitely awaken when you see this goal.
A little motivation.


Why we need and are important life guidelines

Be that as it may, every person one day begins to realize that he is part of the Universe, and at the same time begins to think about his mission on Earth. Agree, it’s much more pleasant to think: I was born in order to save the planet (even if not from alien invaders, just from environmental disasters), and not just to “spoil the air” for 75 years, and if I’m lucky, then 90. Although stop: this After all, the goal is also to live to a certain age. It turns out that a thinking person almost automatically determines more or less important tasks for himself, the main thing is to learn how to do it correctly, so that life is filled with meaningful actions.

Fate bonuses guaranteed when setting a goal:

  1. Clarity and understanding of your purpose gives people a feeling of confidence and peace, relieving them of routine tossing and bustle. A compiled list of specific goals is a conscious program of minimum or maximum (depending on the circumstances), in which all the main desires and aspirations of a person are encoded.
  2. Clearly defined motion vector forces people to concentrate on planned tasks, without being distracted and without wasting energy on unimportant trifles. The outlined plan of action for the near future eliminates “confusion and hesitation” in search of something to do; a purposeful individual does not suffer from depression or boredom.
  3. Powerful motivation – a companion of success, a kind of energy generator that propels you forward to new achievements and victories.
  4. Responsibility - one of the qualities that indicates the maturity of a person, capable of feeling the true taste of life.
  5. Personal growth and self-realization. A person who clearly knows what he wants from life has every chance to become better, reach new heights, live the time allotted to him meaningfully, interestingly, brightly, with great pleasure - simply happily!

Maslow's pyramid or the nature of the needs of homo sapiens

The famous American psychologist Abraham Maslow once developed a theory of the hierarchy of basic needs, classifying them from the lowest to the highest level. Thus, there were seven levels of the virtual pyramid, with the basic ones at the lowest physiological needs: thirst, hunger, sexual desire, feeling of security. Intermediate stages are the need for love and recognition, the desire to learn new things, to live in harmony and order, to surround oneself with beauty. Actually high level, as if on a pedestal, there was a need for self-actualization, which implies the ability to set and realize one’s goals.

Another American is Stephen Covey, teacher and consultant on organizational management life, outlined in his book “7 Habits highly effective people: Powerful tools for personal development" systems approach to determining a person’s life goals and priorities. On the pages the reader will find tips on how to determine and implement their short-term and long-term plans, realize their potential in different areas life.

The aspirations and dreams of young girls and boys, mature women and men can be completely different, but no matter how many items are written on the list of future achievements - 5 or 50 goals, it is desirable that they touch different layers and imply the satisfaction of primary (basic) and higher superstructural needs.

What are the goals? Examples taking into account the theory of motivation according to A. Maslow:

Physical needs and health

  • Organize comfortable living conditions
  • Plan your time and follow a daily routine
  • Set up healthy eating(diet, try a raw food diet, become a vegetarian)
  • Get rid of excess weight, bad habits to get fit
  • Do yoga, surfing, diving, dancing, horse riding, etc.
  • Regularly visit a doctor for preventative purposes
  • Include time in your schedule not only for work, but also for rest

Financial security

  • Have a stable material base without debts or loans
  • Find additional sources income
  • Buy a dacha or build a dream home (on the seashore, abroad, in a prestigious neighborhood)
  • Replace an old car (bicycle, boat) with a brand new foreign car, buy a car for each family member

Family, love and respect

  • Get married, get married, have children
  • Taking your loved one on vacation
  • Gather all your relatives for the holidays
  • Give children a decent education
  • Take care of inheritance for children and grandchildren
  • Organize a trip for parents to a resort or abroad

Social roles(adaptation, recognition, achieving success)

  • Become a true pro in the profession
  • Become a mentor for an inexperienced employee
  • Advance your career ladder
  • Attend a seminar or take advanced training courses
  • Participate in public life organization (city)
  • Organize a corporate party for subordinates
  • Improve the public yard (plant trees, make a swing or a sandbox)

Cognitive needs

  • Get basic or additional education
  • Sign up for an interesting psychological or educational training
  • Read Robert Kiyosaki's book "Rich Dad Poor Dad"
  • Read new books regularly (one per day/week/month)
  • Collect a library or all publications of your favorite author
  • Learn another foreign language
  • Master the art of meditation (cooking, playing the violin, drawing, design, etc.)
  • Visit an unfamiliar country or city

Aesthetic and spiritual self-improvement

  • Develop a personal growth program
  • Learn to enjoy every day
  • Attend exhibitions, premieres, festivals
  • Do charity work and volunteering
  • Learn to achieve your goals
  • Forgive an offense to everyone or a specific person
  • Overcome your main fear

Self-actualization(realization of abilities, development of one’s own personality)

  • Find your life's work
  • Achieve spiritual harmony and wisdom

Self-actualization is the peak to which special person strives throughout his life, defining important goals exclusively for himself, therefore writing all the points is an intimate and individual matter. Perhaps, in the process of self-assessment and soul-searching, some quite interesting books on self-development will come to your aid:

Bestseller “I want and will: Accept yourself, love life and become happy”, author - psychologist Mikhail Labkovsky

“Get out of your comfort zone. Change your life. 21 methods for increasing personal effectiveness”, author - business coach and consultant from Canada Brian Tracy.

Online book Hardcover

Tips and tricks to achieve your goal

To be honest, I personally find it difficult to imagine how a person who does not have a goal in life lives. I am interested in active and multifaceted people who know where they are going and what goals to set for a certain period life path, without fear of barriers and obstacles. For myself, I realized that there are 5 important points, the observance of which will help not only to bring the implementation period closer, but also to form a really achievable dream, and not abstract dreams in the spirit of Manilov. The task should be:

  1. specific,
  2. relevant,
  3. measurable
  4. achievable
  5. limited in time.

Practical tips from experts in the field of psychology will also be useful.:

  • Write down all your plans on a convenient medium: paper, vision board, electronic notepad.
  • Define and label important points planned, clearly presenting all the details.
  • Don't give yourself a chance to show weakness - take responsibility for all your actions.
  • Develop a detailed scenario for achieving the goal; to make it easier, break the achievement process into several intermediate stages if the task is global or too complex.
  • Set optimal (adequate!) deadlines.
  • Strengthen your strength and be filled with optimism by determining which of the people in your close circle will have a better life if you complete the tasks you have set for yourself.
  • Formulate thoughts and phrases in an affirmative form in the present tense with full confidence that your success is guaranteed.

Finally, a few quotes from “ The Little Prince» — enlarge by click