How to create sea air at home. How to create a maritime climate in your home. yourself at home. Stock up on sea salt

In the cold season it melts topical issue about how to humidify the air in a room or apartment without a humidifier in winter at home and is it possible to make dry air more humidified without a humidifier? And it’s not surprising, because health problems, especially in winter period, may occur due to dry air. The atmosphere becomes less comfortable. And children are the first to feel it. Therefore, the task of parents is to find a way to additionally humidify the space in the apartment. For this purpose they are used various ways, moreover, does not necessarily mean the use of special devices for humidification.

If you want to make living in an apartment more comfortable, you can use the simplest steps. You have to humidify the air in winter in any case, but you need to do it in such a way as not to provoke the development of viruses in the space. The task of maintaining a healthy microclimate in the house is quite feasible if you control the normal temperature conditions in rooms and humidity levels. It is for this purpose that many are interested in the possibilities of how to humidify the air in a room without a humidifier in winter at home.

A clean, cool and humid environment in the home affects our well-being and mood. In winter, to cope with depression and protect your body from infections, much attention is paid to the microclimate in our homes. This issue should be of utmost importance when there is a child in the house.

You can understand how dry the air has become in the autumn-winter period, when seasonal heating begins in apartments, which causes the humidity level in them to sharply decrease. At the same time, the air becomes incredibly dry. But first you need to understand how to humidify the air in an apartment without a humidifier in winter.

Why is dry air in an apartment dangerous?

It is believed that normal humidity levels reach around 40-60 percent with temperatures ranging between 18-20 degrees Celsius in winter. Temperature control in the current conditions, you can regulate it yourself. This parameter can be adjusted - in summer it is enough to open a window to set comfortable temperature in the house, and in winter - turn on an additional heater. But at the same time, you need to check the humidity level - and, if necessary, bring this indicator to the optimal level.

Low indoor humidity sometimes leads to illness in households. This manifests itself in the fact that people’s skin begins to actively peel off, and for some, allergy attacks may intensify. In this regard, you need to monitor your well-being. But at the same time you need to help yourself. For severe flaking and dry skin, you can use a moisturizer.

However, if the air is too dry, then this method is ineffective. The skin will quickly become dry again. A sore throat with low humidity is one of the characteristic features not a comfortable state. Unpleasant sensations arise due to drying of the mucous membranes. In this case, breathing problems appear. This is due to lack of moisture in the lungs. As a result, an allergic reaction develops or worsens. Asthmatics are not recommended to live in such conditions. In addition, the child may develop ARVI and will have to be treated for frequent colds.

Symptoms of dry air in an apartment:

  • frequent causeless headaches
  • bad sleep, insomnia
  • fatigue, apathy
  • yellowed plants
  • dry skin
  • dry throat and nasal cavity, especially in the morning after waking up

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How to humidify the air in a room without a humidifier in winter at home

First, you will have to check how true the fears about dry air turn out to be. It is important to make sure how much indoor humidity has decreased and how different this indicator is from the norm. For this purpose, a research device is used - a hygrometer. Only after this can the task of correcting the situation be determined.

Today, many people install special air humidifiers in their homes and apartments to solve an important problem. Such installations help technically achieve a comfortable environment in the home. It will not be difficult to purchase such a device. You can inquire about new models of appliances at a trusted household appliance store. But good humidifier it costs expensive. And not every family can afford it. It remains to find new ways to humidify the air in a room without a humidifier in winter at home.

Achieving this goal is easy. It is enough to use several relevant methods to humidify the room without a humidifier.

Wet cleaning

Need to do it more often wet cleaning in the house. This is one of the simplest and available ways, which help cope with dry microclimates. Wet cleaning allows you to get rid of a significant part of the germs and microorganisms that live in dust, for example, mites. They cannot be seen with the naked eye, but these microorganisms abound in rooms that are rarely cleaned. This method of solving a problem has its own strengths and weak sides.

Advantages:

  • Thanks to wet cleaning and floor washing, the air is naturally humidified;
  • microbes are destroyed.

Flaws:

  • You can carry out wet cleaning in almost any room, the only exception would be special coating floors

It is necessary to ventilate the room more often. This should become a daily habit. When the apartment is ventilated, the air here becomes fresher. Moreover, this great way slightly change the microclimate in the house for those who do not know how to humidify the air in an apartment without a humidifier in winter. The increase in humidity during ventilation is affected by the weather outside. In winter or during heavy rain, the humidity level increases not only outside, but also inside the house.

This also has its strengths and weaknesses.

Advantages:

  • good weather in the European part of the country often gives way to rain, so you can ventilate the room often.

Flaws:


Fountain

A fountain for those who don’t know how to humidify the air without a humidifier at home in winter. Install so small home fountain It's not difficult today. The main thing is that this is a completely achievable way to improve the air quality in the apartment. To do this, you need a special reservoir for water, from which it will descend in cascades and rise again. Technically, it looks like a closed water cycle. In addition to a purely functional purpose, such a fountain has an aesthetic function. This way you can decorate the interior. The main thing is not to forget right time fill the water tank and get used to its constant gurgling.

Like the previous ones, this method of increasing humidity also includes strengths and weaknesses.

Advantages

  • practical and current method hydration;
  • the ability to use such a mechanism for relaxation purposes.

Flaws:

  • For particularly sensitive people, such murmurs may seem intrusive.

How to humidify the air without a humidifier using an aquarium

This good way humidification for all types of houses. An aquarium can be considered a natural air humidifier. But here you will have to constantly monitor the quantity and quality of water in the fish due to the evaporation of moisture. Installing an aquarium has a beneficial effect on children and adults, calming them down. nervous system. The larger the aquarium, the greater the benefits from it. After all, then the evaporation of moisture occurs more intensely.

And in this case, you need to take into account the strengths and weaknesses of the moisturizing method.

Advantages

  • hydration occurs naturally;
  • fish in the aquarium too good indicator healthy microclimate;
  • This is a great way to calm yourself.

Flaws:


We grow flowers in the house

Mini flower beds can be arranged on your windowsill. Beautiful flower garden will not only decorate the environment. This is also a good incentive for an active life - a mini-flower bed or flower pots need to be periodically watered and fed.

Frequent watering, as a way to humidify the air in an apartment without a humidifier in winter, significantly increases humidity. And besides, bright, colorful, varied flowers have a beneficial effect on others and help improve the microclimate in the apartment. This means that everyone who lives in the house can calmly take a deep breath of air.

Flowers of certain varieties also help to recover from ailments. They say that living plants have beneficial energy. In this case, the main thing is that the plants help maintain a comfortable level of humidity in the house. Flowers and other plants are watered after a certain period of time. But spraying the leaves can be done daily, which will also affect the humidity in the house. Once on the soil, moisture evaporates, thus maintaining natural cycle humidification and evaporation. You can buy flowers or grow them yourself.

This method of hydration has several strengths and weaknesses.

Advantages:

  • the more the flower garden grows, the more intense the hydration will be;
  • plants disinfect the air;
  • Natural beauty helps you relax and recover.

Flaws:


Drying clothes and clothes in the apartment

There is usually a device in the bathroom for drying clothes. But in large families, especially in those where there are small children, you have to dry clothes more than once a day. This process ensures constant humidity in living areas. But in dry air this is even beneficial. Therefore, it is worth taking a closer look at such an opportunity as effective method How to humidify the air without a humidifier.

For convenience, you can place an additional dryer, for example, on the balcony. Washed items are an excellent source of fumes. This way you can achieve a normal humidity level. Instead of a special dryer, you can use heating radiators. But in this case, the laundry will dry faster and there will be less evaporation.

In small families there is no need to do laundry every day. But this method will also be effective. For example, you can wet a terry towel and hang it over the back of a chair as an alternative to installing it open plastic bottle with water. A dampened towel is quite affordable and has been around for a long time known method hydration.

However, as in most cases, before you use anything, you need to take into account the strengths and weaknesses of the method of how to humidify the air in the apartment.

Advantages:

  • in many families, washed clothes have to be dried every day, but this is also a way to naturally humidify the air;
  • Today things can be washed with detergents pleasant smell, which will spread throughout the room upon evaporation.

Flaws:


We humidify the air through a spray bottle

This device is sold in many stores. To do this, it is not necessary to have a whole greenhouse in the house. When the air is dry in winter, it is enough to spray water from a spray bottle on curtains or light tulle a couple of times a day. A little evaporation will be enough to increase the humidity here at least a little.

How do you see the strengths and weaknesses of this method of humidification for those who have just learned how to humidify the air without a humidifier at home in winter.

Advantages:

  • perhaps this is one of the most common and possible methods increasing the level of humidity in apartments, which requires absolutely no costs.

Flaws:

  • Due to water getting on the fabric, noticeable marks may remain on its surface after drying, for example, in the form of streaks.

Use a container of water to moisten

This method of naturally humidifying a room in winter involves installing several filled tanks in the apartment. You can arrange them at your own discretion. You can even figure out how to beautifully choose containers to decorate your interior with. They should fit harmoniously into the overall background of the house. These containers can be further decorated with decorative elements. For example, fish, sea figurines, shells.

You can place several colorful jugs of water with plant cuttings in them to humidify the air in the room. So, scindapsus is perfect for these purposes; it feels great in water. All that remains is to monitor the filling of the tank.

There will be enough evaporation so that you won’t experience the consequences of dry air in your apartment all winter. If you don’t have beautiful containers yet, then you can put a bowl of water somewhere in a secluded place, away from radiators. True, in this case you will have to forget about the decor.

Despite the simplicity of solving the issue, this method of hydration, like the previous ones, must be considered taking into account its strengths and weaknesses.

Advantages:

  • installing containers with water is not difficult; for a slight increase in humidity this will be enough;
  • you can come up with new decor premises due to selected water containers.

Flaws:

  • Water containers should not be within the reach of children or pets, although this requirement is not always feasible.

Considering all the above methods, which helped many people learn how to humidify the air in a room without a humidifier in winter at home, it has now become easier to find the most suitable option natural improvement of air quality in homes, taking into account specific conditions. All of these humidification options require virtually no costs, being absolutely affordable for most apartment residents and country houses. If you are interested in one way or another of naturally increasing the level of humidity in an apartment, you should focus your attention on the one that will lead to quick results. Moreover, now there are examples of how to humidify the air without a humidifier.

Moderately humid air - necessary condition for a comfortable stay in the house!

How to make a humidifier with your own hands from a bottle: video


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In winter, the humidity level in the apartment drops to 15–20%. And that's bad. Why?

Firstly, because dehydrated air dries out the skin and mucous membranes, contributes to a decrease in immunity and the development of diseases such as sinusitis and sinusitis. By the way, young children are especially sensitive to its effects.

The second reason is that insufficient humidity harms plants, books, wooden furniture and musical instruments.

The optimal humidity level in an apartment is about 40–60%.

You can measure air humidity using a special device - a hygrometer. If you don't have one, use the following method. Fill the glass cold water and leave it in until the temperature of the liquid drops to 3–5 °C. Then take out the glass and place it in a room away from the radiators. Observe the glass surface for five minutes. Evaluate the result this way:

  • If the walls of the glass first fog up and then dry out after five minutes, the air in the room is dry.
  • If after five minutes the glass remains foggy, the humidity is average.
  • If streams of water appear on the glass, the humidity is increased.

Is the air dry? Then use one of the following techniques to restore normal level humidity.

1. Use the bathroom

Probably one of the most simple ways. Leave the door to your room open every time you shower or bathe. Evaporation will penetrate into the apartment and humidify the air.

You can also not immediately drain the water from the bath, but let it cool first: this will increase the amount of steam.

2. Dry things in the room

Another way that doesn’t require any effort on your part. Just place the dryer with washed clothes next to the radiator: the clothes will dry faster and the air will be saturated with moisture.

The main thing is that there are no cleaning products left on things. Otherwise you will breathe chemicals.

A similar way to humidify the air is to hang wet towels on the radiator. You can increase the lifespan of such a humidifier using a water bottle.

Freee.ru

How to build such a structure is described in detail.

3. Boil

All you need is a stove and a saucepan or kettle.

  • Option 1. Bring water in a saucepan to a boil and place it on a table or windowsill so that the steam humidifies the apartment.
  • Option 2: Boil the kettle and leave it on low heat for longer evaporation. This technique can be used when you are preparing food (the air often becomes dry at this time).

You can also add a few drops of tea tree or eucalyptus oil to the water. Their aroma is soothing, and the vapors kill germs and reduce the risk of colds and flu. In addition, you can throw cinnamon sticks, herbs or other spices into the water to make the air fragrant.

4. Place containers of water around the apartment

You can do without boiling. Simply fill vases, bottles and other containers with water and place them near heat sources. If you add stones and flowers, you will get a beautiful composition - guests, most likely, will not even realize that these are not decorative elements, but homemade humidifiers. Just remember to periodically wash the containers and change the water.



5. Get indoor plants

House flowers not only humidify the air, but also ionize it. Some are also excellent disinfectants.

The following plants give off especially a lot of moisture:

  • nephrolepis (house fern);
  • fatsia;
  • Cyperus;
  • sparmania (indoor linden);
  • ficus;
  • dracaena;
  • hibiscus.

6. Install an aquarium or fountain

Both of these decorative element also humidify the air. Of course, buying them specifically for this purpose is irrational. But if you want to have fish or decorate your house with a small fountain, you should not forget about this additional property.

7. Ventilate and do wet cleaning

Even in winter, it’s a good idea to ventilate the apartment 2-3 times a day to maintain a comfortable humidity level. Well, you probably yourself know that from time to time you need to wipe off the dust and wash the floors.

8. Build an electric humidifier

Option for owners crazy hands. This air humidifier cost Lifehacker about 300 rubles. An ultrasonic steam generator can be ordered on AliExpress for 180 rubles, a fan for 50.

Important to remember

High humidity in an apartment (more than 70%) is no better than dry air. It contributes to the appearance and occurrence of allergies. And it just creates an unpleasant feeling of dampness. So don't overdo it with hydration - and the force will be with you!

If your vacation at a seaside SPA resort is still far away, but...
You no longer have the strength to be in a stuffy city, create your own sea at home. We
we'll tell you how to create an atmosphere
resort at home.


yourself at home. Stock up on sea salt

Go to the supermarket and buy
several huge bags of sea salt at once - colorful, fragrant,
reminiscent of the sea.

Every evening when I come home,
dial full bath warm, even slightly cool water, without sparing, pour into
Give her the whole bag of salt and go for a short swim. But this, of course, is not
The main thing.

Find or buy some beautiful ones
flat bowls made of colored or clear glass and in each of them an embankment
aromatic salt, and then place them throughout the apartment.

With this you will achieve several at once
effects: firstly, every day you will feel the amazing sea
unobtrusive aroma. Secondly, salt has the property of absorbing all unpleasant
smells, so you can forget about the greasy aroma of last night's turkey.

Thirdly, salt will make the air into
your apartment is truly marine, and therefore therapeutic. As a result -
good mood and no cold. Well, in the end, it's simple
Beautiful.

How to create a resort atmosphere
yourself at home. Buy a humidifier

Humidifier - purchase number 1
for the whole summer season. A humidifier is many times more important than even an air conditioner, because
He is the one who will help you create a resort atmosphere at home.

Humid sea air -
a distinctive relaxing feature of any good resort. Maritime climate
makes your hair softer and your skin radiant. It's all about the percentage of moisture,
floating in the air.

Let your humidifier be
always on. Place one above the bed, for example, on a closet, and then you
I will dream about the sea breeze all night.

Diversify your every day and
constantly add different things to the humidifier essential oils: eucalyptus, citrus fruits,
lavender...Discover new countries every day!

How to create a resort atmosphere
yourself at home. Hang thin curtains

To complete the atmosphere
resort at home, change the textiles in the room. Instead of thick, heavy curtains,
that protected you from cloudy days all winter, hang thin ones on the windows
curtains from natural materials. Definitely white.

We haven't been breathing in the city for a long time now clean air. And in own apartment too, even when nothing seems to smell or smoke. It is impossible to remove everything in the city that works, puffs and pollutes the atmosphere. But you can create an oasis of clean air in your home.

On the streets of large cities, cars are “trying”, emitting up to 80% of the amount of all pollutants into the atmosphere. Harmfulness industrial enterprises depends on the type of production and level of technology. In the list of elements that pollute the atmosphere in Russian capitals, nitrogen oxides (NO2 and NO) are in first place, followed by ammonia and formaldehyde. The level of pollution by the latter is constantly increasing with the increase in the number of cars.

"IN indoors we breathe the same mixture of chemicals as outside. The differences are in the concentration and lack of air purification agents, says the leading researcher of the department rational environmental management MSU Anatoly KRASNUSHKIN and teacher of special ecology courses at MSU Elena KRASNUSHKINA. - You can find a lot of sources of pollution in any apartment.

Walls, ceilings, furniture (especially chipboard), carpets, all kinds of artificial coatings, varnishes and paints emit substances hazardous to health: formaldehyde, phenol, styrene, etc.

Some chemical substances we bring it into the house ourselves - on clothes, including those just from the dry cleaner (mainly perchlorethylene). This is how hydrocarbons from car exhaust also enter the apartment.

Organic substances produced by insects and domestic animals household chemicals, tobacco smoke, mold, mildew and bacteria all contribute to air pollution. A health hazard arises when their concentration in the air exceeds the maximum permissible level. However, even if a small concentration affects the body constantly, it will still lead to trouble. Poor health, as a rule, is never associated with moving to new apartment or with the purchase of furniture. And it rarely occurs to parents that a child’s allergies are closely related to the air in the nursery, which he breathes from birth.”

Indoor air quality affects well-being and performance. After passing through the filters of ventilation and air conditioning systems, the air loses its “freshness”, and the level of ozone and ions is reduced by 90%. As a result, “closed room syndrome” may occur - a person often has a headache, feels weak and does not feel well.

Find and neutralize

When ventilating the room, remember that the air outside the window also leaves much to be desired, so it is advisable to do this early in the morning, when street traffic is minimal and the evening dust has settled. It is even better to ventilate the room after rain, especially after a severe thunderstorm.

Try to eliminate sources of pollution in the apartment.

If possible, replace the gas stove with an electric one.

Adjust to gas stove burners: the flame should be blue.

Install burners with high ribs in the gas stove. This will provide more complete combustion gas

Install an air purifier above the stove (gas or electric).

If finances allow, decorate the apartment with natural wood and select furniture from environmentally friendly materials.

Seal (paint, seal, varnish) cracks and cracks in the veneer or finishing film, rear ends furniture boards, where there is no decorative coating on the chipboard.

When carrying out “European-quality repairs”, do not abuse synthetic materials. It often turns out that they create the most polluted indoor atmosphere.

For thermal insulation, use fiberglass instead of asbestos and foam.

Store household chemicals hermetically sealed in non-residential areas (in a barn, garage, loggia).

Green Rescuers

THE MOST natural and pleasant way to improve the air in the apartment is houseplants. They also have to survive, so they are sensitive to changes in the state of the environment and adapt to them. And creating favorable conditions existence for themselves, flowers take care of us too. Harmful elements they destroy different ways. Some substances bind to the cytoplasm of plant cells and become inactive. Others undergo transformations in plants and become non-toxic, after which they are included in the metabolism of plant cells and are used for the needs of the plant. Still others, such as sulfur-containing compounds, are released into the soil by root systems. As a result, the air in the room will become on average 40% cleaner than where there are no plants (with the same volume and quality of room cleaning).

The main thing is not to use flowers as a machine gun. They don't work from an outlet, they live! Therefore, they need to provide all living conditions (optimal lighting, temperature, humidity, soil composition) and love them. Flowers must be fed on time and the soil must be partially replaced with new soil up to half the volume. It is especially important to regularly wash off dust from plants, as this not only gives them the opportunity to grow and develop better, but also cleans the air from the smallest dust that is not captured by vacuum cleaners and air conditioners.

Moistened leaves absorb gases 2-3 times more intensely than dry leaves. But the pubescence of the leaves helps remove dust from the atmosphere, while preventing gas absorption. At temperatures above 25o C, plants absorb gas twice as intensely as at 13o C. Woody plants carry out gas exchange 3 to 10 times more intensely than herbaceous plants. However, even for colors there is a limiting saturation with a certain harmful substance, after which processing in roots and leaves decreases or remains unchanged.

Ethylene can be removed from the air using not only plants, but also soil microorganisms, which are most abundant in humus-rich soils. The lack of negatively charged oxygen ions is well compensated by conifers, cereus, crotons and indoor fountains. All plants reduce the dry air inherent in apartments with central heating.

Here is a list of indoor universal plants that cleanse our home: spathiphyllum, syngonium, philodendron, chlorophytum crested (preferably several specimens), epipremnum pinnate, sansevieria three-striped, common ivy, peperomia, conifers, rhombicus rhombicum, dwarf ficus, essential plants (geranium, myrtle), nephrolepis, Kalanchoe, Tradescantia zebrina, ever-flowering begonia.

For offices it is better to use ficus benjamina, dracaena, dieffenbachia, chamedorea.

Instrument subtleties

A HOUSEHOLD air conditioner regulates the air temperature, and among the cleaning devices it has only a dust filter. In this case, the air is taken from the room and returned to it: no purification from harmful gases and vapors! And the internal volume of the air conditioner is an excellent environment for the development of pathogenic bacteria and fungi.

Ventilation systems supply the premises atmospheric air, it can be heated (or cooled), moistened and cleaned of dust. Dust is absorbed using a porous paper or fabric filter, which traps the smallest dust particles - less than 5 - 10 microns, capable of penetrating deeply into the bronchi and lungs without lingering in the nasopharynx. However, these filters do not absorb vapors and gases. To clean the air of impurities, sorption filters are needed, but they are expensive and inconvenient to use. The disadvantage of paper, cotton and fabric filters is that the air completely loses light ions.

Professor A.L. Chizhevsky experimentally proved for the first time that animals cannot live in clean air (filtered through cotton wool). After filtration, the air must be subjected to ionization, which produces negatively charged oxygen ions in the same concentration as in the air of seaside and mountain resorts.

The operation of ionizers may be accompanied by the formation of ozone. A side process occurs when the voltage on the needle electrodes, which emit electrons to ionize oxygen molecules, is too high. There should be no glow near the needle electrodes in the dark! If you notice it, it's a sign improper use device.

In enclosed spaces, ozone is not formed naturally, so its concentration must be maintained using special devices - ozonizers, which create ozone due to electrical discharges in the air. When installing an ozonizer, remember: ozone, useful and necessary in small quantities, is harmful to health when the safe concentration is exceeded. If you smell a specific ozone odor, it means that its concentration has already crossed the safe limit and you need to reduce the power of the device. The electromagnetic fields created by the ozonizer around the device are also harmful, so it should be located away from beds and the workplace.

When working on maximum load The device can only be used for sanitary treatment when there are no people or animals in the room, and after it the room must be ventilated. The ozonizer must be installed at a height of at least 170 cm, in places inaccessible to children. When purchasing, pay attention to the device’s passport data: maximum ozone output; area (cubic capacity) of the room for which it is recommended this type ozonator; the presence of an automation system with an ozone sensor; possibility of manual regulation of ozone output.

How dangerous...

Formaldehyde. Colorless gas with a pungent odor. Natural concentrations do not affect health in any way, but high concentrations of artificial formaldehyde are dangerous. They call headache, loss of attention, pain in the eyes. The respiratory tract and lungs, the mucous membrane of the gastrointestinal tract are damaged. Allergic reactions formaldehyde disrupts activity internal organs and can cause chronic diseases.

Phenol. Aromatic compound. A burn to one fourth of the body surface is fatal. Constant inhalation of small concentrations of it leads to respiratory diseases and nervous disorders.

Styrene Solvent. Styrene accumulated in the body stimulates the development of liver cirrhosis.

Perchlorethylene. Contained in carpet cleaning products. Irritates the mucous membrane of the respiratory tract.

Quite often in fiction We encounter such moments when the doctor “with a mustache” advises the main character to go to the sea to recover from a cold. But the doctor is right, the sea air, salty water, algae and mud - will help cure persistent and long-term colds. Below we describe the main methods of sea treatment at home.


Today, most doctors recommend treating colds folk remedies, namely - using sea water and salt. It has been scientifically proven that children, after frequent diving at sea, do not get sick for a long time. For this reason, many parents try to take their child to the resort. It’s only after some time that a runny nose and cough may appear again. What to do in this case? There is only one answer: you should pay attention to medications that are made on the basis of marine mineral substances.

In case of frequent colds, it is recommended gargle sea ​​water . To make it at home you will need pure water and sea salt. I would like to note that this method Treatment is not suitable for every person. There are people who have their whole day planned out by the hour, and they lead an active lifestyle. Quick movements from one place of work to another, business meetings, smoothly transitioning into evening active recreation. Feeling unwell? Do you have a sore throat or a hoarse voice? Don’t be upset, it’s better to take the right medication.

To treat many colds at the initial stage, you will be helped by drugs in the form of tablets, which include: mint, iodine and sea water. This good antiseptic, which can soften coughs and moisten the throat, it is ideal for people who have to talk a lot at work, these include doctors, teachers, professors and representatives of a number of other professions.

Basic operating principle
Sea water acts as the main antiseptic, having an analgesic and anti-inflammatory effect. In turn, iodine “protects” our immunity, preventing the development of bronchitis. Mint is a good “doctor” for treating hoarseness and hoarseness. Dissolving the tablet allows you to wash away all viruses and pathogens from the mouth, as a saline solution is formed in the mouth.