Of the sugars, pear fruits include monosaccharides - glucose and fructose and a disaccharide - sucrose, fructose predominates quantitatively - the simplest, sweetest and most digestible sugar.

The fruits of wild-growing pears contain a smaller amount of sugars compared to cultivated ones. However, some varieties of them, growing in the southern regions, are characterized by a fairly high sugar content.

Starch is found in appreciable amounts in unripe fruits; as the pears ripen, it is saccharified (turned into sugar).

The granules (stony cells) contained in pear fruits are lignified fiber (cellulose); these lignified cells include lignocellulose, which mainly consists of pure cellulose and lignin. As pears are stored, the cells of many fruits become dewooded, and they become more tasty.

Organic acids in fruits are represented by malic and citric acids.

The fruits of wild pears are characterized by relatively high acidity; the acidity of wild pears is usually several times higher than the acidity of cultivars. The increased acidity of wild pears sometimes has some positive value in the technical processing of fruits.

In addition to sugars and organic acids, the taste of fruits is largely determined by tannins and essential oils (aromatic substances) that make up their composition.

Pear fruits contain a smaller amount of pectin than wild apple fruits, which is of some importance in the fruit-cooking industry.

The pectic substances of pears are represented by protopectin (insoluble pectin), which is predominant in the cell walls of the fetus, and soluble pectin, which is mainly found in cell sap. As the fruits ripen, the insoluble pectin (protopectin) becomes soluble and the fruits become softer.

Pear fruit pectin has less gelling power than wild apples.

The nitrogenous substances of pear fruits are represented by proteins, amide, ammonia compounds.

The largest amount of tannins is found in the skin of the fruit.

In fruit and berry winemaking, an increased content of tannins is desirable. The juices of wild pears can be used to make wines with greater success than the juices of many cultivars. But for drying and some other methods of processing (preservation), a significant content of tannins in fruits is highly undesirable, since dark-colored products are quickly formed under the influence of oxidizing enzymes on the surface of fruits after cutting and cleaning.

Pear fruits contain oxidative (oxidase), hydrolytic (invertase, pectase) and other enzymes. They also found a glucoside (yellowish-red glucose) found in lignified stony cells.

Minerals. fruits are represented by various elements - potassium, sodium, calcium, magnesium, iron, phosphorus, sulfur, boron and others; traces of iodine were found in fresh fruits. The alkalinity of ash in some pear fruits is quite high, which is positively regarded in nutrition.

Of the vitamins, pear fruits include vitamin C, carotene (provitamin A) and vitamin B 1.

Vitamin C fruits of wild-growing pears contain more than cultivated varieties.

According to Gorskaya, pear fruits contain the following amount of vitamin C.

Separate parts of fruits contain different amounts of vitamin C. For example, in the peripheral part of the fruit of a wild pear it is 26.8, and in the core 17.55 mg%, respectively, in the cultivar Blue Armud - 6.05 and 3.50 mg%.

Separate parts of the fruit also have a different chemical composition. A valuable part of the fruit is the pulp, which contains a significant amount of sugars. The peel of the fruit contains an increased amount of fiber, less sugar than the pulp, but is richer in vitamins, aromatic and waxy substances.

Pear seeds are rich in fatty oils and proteins (fatty oil content in seeds reaches over 35%).

Pasteurized fruits of wild pear from the Kropotkin region of the Krasnodar Territory, according to N. V. Saburov and V. S. Grzhivo, contain the following amount of chemicals (in%): water 72.91, acidity (for malic acid) 1.28, pH juice 3.44, sugar 7.64, tannins and dyes 0.29, nitrogenous substances 1.45, pectin (Ca-pectate) 0.50, fiber 6.02, ash 0.76. The fruits of the Ussuri pear contain 82% water, 9-10% sugars, their acidity is 1-1.5%.

Wild pear usually contains an increased percentage of tannins, which is why a significant number of its varieties and forms have a characteristic astringent, tart taste. Therefore, most fresh fruits immediately after picking usually do not find use.

However, not all varieties have a high astringency; some fruits contain a very small amount of tannins and organic acids with a fairly high sugar content. Such fruits have a high degree of sweetness; they have a high sugar to acid ratio.

As noted, many varieties of wild pears contain stony cells in the fruit pulp, which are lignified fiber. There are fruits that have a bitter taste.

During "aging" - storage, the fruits change color (darken); sharp astringent aftertaste and high acidity disappear. Fruit darkening during storage is observed in many wild varieties of pears.

The fruits of wild pears after maturation not only reduce astringency, but also become sweeter. Some fruits have a characteristic taste "with kvask". This is due to the fact that in pears part of the starch passes into sugar; acidity drops; the percentage of tannins decreases, and the fruits become more tasty; at the same time, a number of other significant biochemical changes occur.

From a technological point of view, pear fruits are significantly inferior to sour apples (as raw materials for processing), but, compared to many other wild fruits, they tolerate transportation better.

Of the group of wild-growing pome fruits, the wild pear in the North Caucasus and Transcaucasia is the most widespread of all regions of the Soviet Union.

In the Caucasus, one can often find almost continuous pure arrays of wild pear, called "pear trees". Several varieties of wild pears grow here, which give a very significant number of different forms.

Their fruits vary greatly not only in appearance (fruit size, color, etc.), but also in chemical composition and properties (sugar content, acidity, storage capacity, etc.).

Especially valuable in quality, pear fruits grow in mountainous regions - from here fruits are larger in size, with a lower content of stony lignified cells and with a large amount of sugars.

On dry land, fruits, on the contrary, contain a large number of stony cells, fewer sugars and are smaller in size. In fresh form, such fruits are usually not consumed due to their low taste.

The yield of wild forest pears is extremely variable; a fruit-bearing tree in good conditions (with free growth) can produce up to 1 ton of fruits, under unfavorable conditions (thickening, etc.) - 12-18 kg.

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Description, composition and calorie content of pear

The pear is one of the oldest fruit trees in the Rosaceae family cultivated by humans. In height, this plant can reach about 25 meters. The fruits of the tree are large, oblong or round, green, yellow or reddish in color. Pear pulp is very juicy with a characteristic aroma and rich sweet taste. Its fruits contain about 15-17% fructose, sucrose and glucose. In addition, the pulp contains tannins, vegetable fibers, nitrogenous components, flavonoids, anthocyanins and catechins. Some pear varieties are very rich in carotene, folic acid and iodine. The fruit also contains potassium, zinc, copper, iron, magnesium, sodium, chlorine, calcium, sulfur and silicon. Of the vitamins, the composition of the pear includes trace elements of groups A, C, B, P, PP and E. As for the calorie content of the product, it is forty-seven kilocalories per hundred grams.

Healing properties of pear

Useful properties of pears are strong disinfectant, diuretic, antitussive effects. Moreover, such an effect is characteristic not only for fresh, but also for dried and dried fruits, jelly and juice. In addition, the beneficial properties of the pear are expressed in a general tonic and tonic effect, due to which this fruit is extremely useful in the treatment of various gastric diseases. Also, the fruits contain a large amount of a substance such as folic acid, which is especially necessary for pregnant women, children and all those who have any problems with hematopoiesis. Of particular note are the antibacterial properties of pears, which are provided by the presence of a special component in the pulp - arbutin. It is impossible not to mention the strengthening effect of this fruit on the walls of blood vessels. The beneficial properties of pears also manifest themselves in relation to the digestive system, providing better digestion of food. It is due to the pronounced astringent characteristics that this fruit is very often used for intestinal disorders. Sour and tart varieties excellently strengthen the stomach, stimulate appetite and normalize the liver. Finally, it should be said separately that the beneficial properties of the pear also manifest themselves in a characteristic anti-inflammatory effect that increases the body's defenses.

Main indications for use

It is especially useful to eat this fruit every day for those people who suffer from weakened immunity, intestinal disorders, loss of appetite, regular dizziness, severe cough and inflammatory processes in the kidneys. Those who are prone to frequent colds, metabolic disorders, depression and fatigue should also take a closer look at pears. As a warning of various infectious diseases, prevention of prostatitis and poor wound healing, it is also necessary to eat a fruit such as a pear. Its properties will help improve capillary permeability and reduce the risk of obesity.

The pear, or as it is often called the "queen of fruits", has not only an impeccable taste, but also brings great benefits to our body.

Interesting! Initially, all types of pears were wild shrubs. In the 16th century, it was forbidden to eat a pear raw. First, it was steamed or boiled and only then eaten.

A little later, in France, they began to grow edible varieties of pears and it was no longer necessary to subject them to heat treatment. So a large number of different varieties of pears appeared, differing in taste, color and structure.

Nowadays, pears are grown in almost every country. China is considered its largest producer. The US Department of Agriculture estimated that world production of pears in 2005 was over 15 million tons.

The chemical composition of the pear

Nutritional value of 100 g:

• Calories: 47 kcal
• Proteins: 0.4 gr
• Fats: 0.3 gr
• Carbohydrates: 10.3 gr

• Dietary fiber: 2.8 gr
• Organic acids: 0.5 gr
• Water: 85 gr
• Mono- and disaccharides: 9.8 g
• Starch: 0.5 gr
• Ash: 0.7 gr

Macronutrients:

• Calcium: 19 mg
• Magnesium: 12 mg
• Sodium: 14 mg
• Potassium: 155 mg
• Phosphorus: 16 mg
• Chlorine: 1 mg
• Sulfur: 6 mg

Vitamins:

• Vitamin PP: 0.1 mg
• Beta-carotene: 0.01 mg
• Vitamin A (RE): 2 mcg
• Vitamin B1 (thiamine): 0.02 mg
• Vitamin B2 (riboflavin): 0.03 mg
• Vitamin B5 (pantothenic): 0.05 mg
• Vitamin B6 (pyridoxine): 0.03 mg
• Vitamin B9 (folic): 2 mcg
• Vitamin C: 5 mg
• Vitamin E (TE): 0.4 mg
• Vitamin H (biotin): 0.1 mcg
• Vitamin K (phylloquinone): 4.5 mcg
• Vitamin PP (Niacin equivalent): 0.2 mg

Trace elements:

• Iron: 2.3 mg
• Zinc: 0.19 mg
• Iodine: 1 mcg
• Copper: 120 mcg
• Manganese: 0.065 mg
• Selenium: 0.1 mcg
• Fluorine: 10 mcg
• Molybdenum: 5 mcg
• Boron: 130 mcg
• Vanadium: 5 mcg
• Silicon: 6 mg
• Cobalt: 10 mcg
• Nickel: 17 mcg
• Rubidium: 44 mcg

The composition of the pear includes:

• Vitamins, incl.
• Trace elements: calcium, potassium, copper, iron, manganese, calcium, cobalt.
• Tannins, nitrogen, pectin substances.
• Cellulose.
• Flavonoids.
• Phytoncides.

The benefits of a pear

Thanks to potassium, which is part of the composition, the pear plays a big role in the normalization of heart rate, anemia and the heart in general. The alkaline properties of pears have a positive effect on the activity of the cardiac system.

Eating pears is necessary for people who have diseases of the gastrointestinal tract. They are useful for indigestion (), as they have fixing properties, an astringent effect. To get rid of pain in the stomach, improve digestion of food and remove discomfort in the intestines, doctors recommend eating two pears every morning.

Interesting! The fruits of the pear tree are dried, juice, medicinal decoctions and infusions with other medicinal herbs and plants are made from them.

For example, a pear decoction is good for the circulatory system, strengthens the walls of blood vessels, and also has an antibacterial effect. Pear juice is used in the treatment of gastrointestinal diseases, fills the body with vitamins, tones and strengthens it.

A decoction of dried pear is an antiseptic, analgesic and diuretic medicine. This effect of fruits is due to the essential oils that they contain. That is why, with inflammation of varying severity of the genitourinary system and urolithiasis, it is necessary to eat two “wild birds” on an empty stomach daily. And to solve various problems with the kidneys, treat cystitis, an infusion is used exclusively from wild pear.

Baked pears are useful for chronic bronchitis, tonsillitis, pneumonia, tuberculosis, pneumonia, and also relieve coughing attacks and spasms during suffocation. Capable of lowering body temperature.

Interesting! To saturate the body with vitamins and treat various diseases, not only fruits are used, but also leaves, seeds of a pear tree.

Pear is a low-calorie product, therefore it is often used in the fight against excess weight, in the treatment. Refreshes, invigorates and improves mood. Pear pulp is widely used in cosmetology for the preparation of various face and body masks. Also useful for men - treats prostatitis, supports male power.

Important! For children and pregnant women, a pear is simply necessary, as it contains a large amount of folic acid.

Harm pear

Pears should not be consumed by people with diseases of the nervous system, paralysis. Older people are not recommended to eat pears on an empty stomach. Experts advise using them with caution, and it is better to bake or steam them. This is due to the strengthening effect and its difficult absorption by the body.

During an exacerbation of gastrointestinal diseases, a stomach ulcer is strictly forbidden to eat a raw pear, because due to the high content of fiber it can irritate the mucous membrane and increase peristalsis.

The fragrant pear is the queen among fruits. It strengthens the human body, lowers cholesterol, strengthens the immune system, helps to lose weight. This is a wonderful fruit for diabetics, it is advised to eat it for pregnant women, as it is a kind of storehouse of vitamins and nutrients for children.

types of pear

1. Dried pears. When fruits are dried, the concentration of nutrients and calorie content increases. It is useful to eat them for people who play sports, they quickly replenish the spent energy, satisfy hunger, enrich the body with vitamins and nutrients.
2. Chinese pear. They have a sweetish-sour taste, and a light yellow color. Like other varieties, they contain minerals, vitamins and nutrients. These fruits are the most juicy, they have an excellent effect on the heart and blood vessels, the nervous and genitourinary systems, and activate digestion.
3. Red fruits. Considered the most delicious of all varieties of pears. These are juicy fruits that are rich in vitamins and minerals, contain a large amount of vitamin C. They differ in the absence of sodium, high iron content. They are used for overweight, diabetes, they activate blood circulation and remove toxins and harmful substances.

Nutritional properties

The pear has been known since ancient times. It is full of useful elements. This fruit contains:

• Glucose, fructose.
• Tannins.
• Polysaccharides.
• organic acids.
• Amino acids.
• Cellulose.
• nitrogen substances.
• Vitamins C, B, PP.
• Minerals.

Certain varieties contain iodine. The juicy fruit contains 80% water, and the seeds contain up to 20% oil.

Regarding calorie content, it can be noted that this is not a high-calorie product. The calorie content of the fruit depends on the variety of pear. The calorie content of European varieties is 46 cal, in Chinese varieties - 42 cal.

The calorie content of dry fruits is much higher, one hundred grams contains 270 calories. Whether fresh fruit or dried, it can be used for treatment and on the menu for overweight.

Useful qualities of fruits

The rich composition of the pear provides the fruit with numerous beneficial properties. Amino acids protect cells from the oxidative effects of the radical. A large amount of potassium makes it possible to control the intracellular fluid, a lack of potassium can lead to high blood pressure.

The pear has the following properties:

• Diuretic.
• Expectorant.
• Astringent.
• Disinfectant.
• Antipyretic.
• Firming.

It stabilizes the work of the gastrointestinal tract, increases the secretory work of the stomach. Pear fruits are taken for:

• Overweight.
• cholecystitis.
• Sleep disturbance.
• Migraine.
• Colds.
• Diarrhea.
• Diseases of the kidneys, gallbladder and bladder.
• Diabetes.

Pear fruits are a prophylactic for gastritis, they normalize the work of the heart, strengthen the vascular system, stimulate blood circulation, they are used in diseases of the pancreas.

1. Pear is perfectly absorbed by both adults and children. Many mothers use a decoction of dried pears to treat diarrhea in babies.
2. The fruits have a tonic effect, cheer up, treat depression and nervous tension.
3. The wild pear or wild game has great healing properties. In order to reduce the temperature during a cold, soften a cough, you need to drink pear juice or a decoction of a wild pear.
4. A decoction of wild pear helps a man with prostatitis, prolonged use of it leads to a complete cure for the disease. For the prevention of prostatitis, traditional healers advise men over fifty to drink the decoction regularly.
5. For pulmonary diseases (bronchitis, tuberculosis, cough), baked, boiled or fresh fruits will perfectly help.
6. With inflammation of the bladder, a decoction of wild game is taken, and to enhance the effect, oatmeal decoction can be added to the decoction of pears.
7. In diabetes, it is advised to drink a glass of fresh pear juice every day. It is necessary to take juice from a quarter or a third of a glass, gradually increasing its amount. It is necessary to drink juice thirty minutes before meals, it helps to lower blood sugar levels, improve the general condition of the body.
8. Pear perfectly cleanses the body, given that the fruits are low in calories, they will help get rid of extra pounds. To do this, you need to eat 1.5-2 kilos of fresh fruit twice a week. To avoid gas formation in the intestines, you can slightly let the fruits in before use.
9. People who have low hemoglobin need to eat two large red fruits every day. To achieve the greatest result, you need to prepare pear puree with honey.
10. It is necessary to use fruits for diseases of the kidneys, vascular heart, as they contain a small amount of sodium and a significant amount of potassium, which allows you to remove excess fluid from the body.
11. Doctors advise using baked fruits or mashed potatoes for cystitis. It will be enough to eat 2-3 pieces. For skin diseases, the pulp of the fruit is used.
12. Pear-based masks increase skin elasticity, help remove age spots, narrow pores, perfectly tone and refresh the skin. For cracks and abrasions, pear pulp is applied to the damaged area.
13. Pear branches and leaves are also used to cure. A fragrant tea is brewed from the leaves, which is rich in vitamins and other useful substances.
14. Decoctions from pear tree branches are used for respiratory diseases and tuberculosis, gout, osteochondrosis, arrhythmias, infections and gastrointestinal disorders. The main feature of decoctions is the ability to remove radiation and metal salts from the human body.
15. A decoction of pear and apple leaves is taken to soften kidney stones.

What is useful pear for males

1. Fruits are an effective method of combating early baldness. To prepare a remedy, you need to mix three tablespoons of pulp with a spoonful of honey, burdock oil, three drops of juniper oil. Apply the mass in a circular motion to the scalp and wash it off after half an hour.
2. Fragrant fruit is considered masculine, as it increases potency.

1. During menopause, the pear will relieve negative factors, cheer you up, give you a charge of vivacity and energy. Pear will relieve pain symptoms in cystitis, and together with cranberries and mountain ash will give a strong diuretic effect.
2. To give freshness to the skin of the face, you can prepare a pear mask. For this, two tablespoons of pear puree are mixed with a spoonful of honey and a pinch of cinnamon. You can apply the mask twice a week.
3. For acne, use a mask of pear fruit. To do this, two tablespoons of pulp are mixed with four drops of hydrogen peroxide.

Do not use pear masks for women with hypersensitive skin, as well as if there are bruises and scratches.

What are the benefits of fruits for babies

1. It is effective for babies to give a decoction of dried fruits for diarrhea, high fever or a cold.
2. Pear seeds will help get rid of pinworms. Useful fruits strengthen the immune system, increase the protective properties of the body during colds.

Folk recipes

Pear is often used in folk medicine. They relieve stress and depression. Eat a few fruits for nervous tension or frustration instead of chocolate.

Many recipes are based on the use of wild pear. However, ordinary fruits can also be consumed in violation of the functioning of the intestine. In this situation, not fresh, but dry pears are used.

1. Diarrhea. To prepare a broth, pour several dried fruits into two glasses of hot water and let it brew for at least four hours. It is allowed to boil them for several minutes, insist and consume sixty milliliters several times a day. The more pears are used for the decoction, the stronger its astringent qualities will be.
2. Explosion in tuberculosis. To prepare it, you will need dried pears and oats. One hundred grams of dried fruits are mixed with 75 grams of oats, brewed with ½ liter of hot water and simmered for thirty minutes. Allow to cool for an hour and filter with a sieve or gauze cut. Use a decoction of one hundred grams several times a day. The same broth can be drunk with diarrhea, urolithiasis, colic, cough, colds.
3. A decoction of wild leaves. This decoction is used for kidney stones. To prepare it, you need a hundred pieces of leaves, pour a glass of hot water. Let it brew, filter the broth and drink several times a day instead of tea. It is allowed to mix the leaves of an apple tree and a pear in equal proportions, and prepare a broth.
4. A decoction of wild twigs for diabetes. To prepare it, take twenty grams of chopped twigs and brew in ½ liter of water, cook over low heat for three minutes. Then insist for ten hours and filter through a sieve or gauze. You need to take a broth regularly for more than a month, depending on the form of the disease.

Contraindications

The pear is a low-allergenic product, therefore it is perfectly perceived by many people. In order to get the most useful and nutrients from the fetus, doctors advise not to peel the pear. The peel is rich in fiber and other nutrients.

However, it can also contain negative substances. In particular, this applies to pears that are brought to the market or to the store from other regions or countries. For movement and safety during transportation, they are treated with certain substances that are harmful to the human body.

You can not eat pears on an empty stomach. In addition, dietitians do not advise eating fruits immediately after rich, fatty foods or meat. You have to wait at least an hour. You can not drink pears with water.

The use of pears is contraindicated for people who suffer from disorders of the intestines and gastrointestinal tract in an aggravated form. In particular, this applies to fresh fruits, as they have a laxative effect.

People suffering from chronic diseases of the stomach or intestines, pensioners, are advised to heat them before eating fruits or eat only soft pears.

Strengthen your health, enjoy the fragrant and sweet gifts of mother nature - excellent pears. Do not forget to dry the leaves in summer in order to pamper yourself and your loved ones with fragrant healthy tea in winter.

Video: medicinal properties of a pear

» Pears

The pear is the second most popular in Russia after the apple. However, its exact origin is still unknown. We can only say with certainty that at first pears were eaten boiled or baked. It wasn't until the 16th century that they were eaten raw. For taste and health benefits, the pear is called the queen of fruits.. You will learn about the benefits and harms of this fruit for the human body, medicinal properties further.

Pear contains less sugar than apples, although they taste sweeter. Due to the high content of fructose, it has a positive effect on the functioning of the pancreas. The pear has a very low calorie content - 42 kcal per 100 g, so it is recommended for people on diets.

The pear contains vitamins such as E, B1, B2, A, C, P, as well as the following beneficial substances and trace elements:

• folic acid;
• sulfur;
• potassium;
• iron;
• copper;
• zinc;
• phosphorus;
• manganese;
• iodine, etc.

Essential oils that are part of the pear, strengthen the immune system, fight infections and inflammation, and even help overcome depression. Organic substances improve digestion and metabolism, while fiber lowers cholesterol levels and gives a feeling of satiety. Due to the high content of tannins, the pear is considered a good remedy for diarrhea.

It should be remembered that overripe or spoiled pears can, on the contrary, cause indigestion.

Vegetable fibers in pears stimulate the release of bile, so they are recommended for liver diseases. Potassium prevents the deposition of salts in the liver and kidneys.

Medicinal properties of the fetus, what vitamins are contained, contraindications?

Pears are widely used in both folk and official medicine. But it is important to know some rules for their use:

• do not eat them in the morning on an empty stomach;
• do not drink water;
• do not eat immediately after eating (optimally - 30 minutes after eating);
• do not use them during exacerbation of diseases of the digestive system;
• Pears should be ripe, but not overripe.

An important property of a pear is the ability to retain many useful elements when subjected to heat treatment. Therefore, it can be dried, boiled and made any preparations. There are 2 main types of pears: wild (forest) and garden.

Pears contain arbutin- a natural antibiotic, so a decoction of forest fruits is used to lower the temperature. Also, wild fruits are known in folk medicine as a remedy for the treatment of prostatitis. Within a few days of using such a compote, you can notice a positive effect. And with long-term use of it, you can achieve a cure. For men over 50 years old, it is recommended to dry the wild game in order to drink compote and pear tea throughout the winter - this will be an excellent prevention of prostatitis.

Dried pear compote has a diuretic and analgesic effect on the human body. And pears from compote are an expectorant antitussive. They are indicated for use in bronchitis and even pulmonary tuberculosis.

There are several properties of pears that are useful for women:

1. The folic acid found in these fruits is beneficial for pregnant women.. It helps in the normal division and renewal of body cells. It also prevents defects in the nervous system in newborns.
2. For women over 40 pear is cancer prevention, due to the large amount of vitamin C and copper. They protect cells from damage by free radicals.
3. Vitamin E, which is part of the pear, is called the female vitamin or the beauty vitamin. He prevents aging of skin cells favorably affects the growth of hair and nails. Also, this vitamin is involved in the construction of hormonal levels in women, promotes good ovulation. Very helpful in losing weight.
4. Pear extract, which is part of many cosmetics, restores skin elasticity and healthy color.
5. Cosmetic masks from pears can be made at home. It is enough just to grind the pear into a puree. Such a mask will have a lifting effect, relieve skin inflammation, and help get rid of acne. And if you wash your face with pear puree, like a scrub, then dead skin particles are well removed.

Not only the pulp of pears is useful, but also the leaves of pear trees.

Young leaves have a pronounced antifungal and anti-inflammatory properties. Leaf decoctions are used to treat various diseases, and crushed dry leaves relieve excessive sweating. So, for example, a decoction of the leaves helps with rheumatism. To prepare it, pour 2 teaspoons of dried leaves with a glass of boiling water, then let it brew for 2 hours, wrap it well, then strain. Take 3 times a day, 2 tablespoons. With inflammation of the organs of the genitourinary system, brewed pear leaves can be washed away. They destroy microbes and eliminate the inflammatory process. To remove sand from the kidneys, the leaves are brewed as a tea and consumed instead of other drinks.

The benefits and harms of fruit for the human body

You can consider the undoubted benefits of pears for the human body on recipes in which this fruit is the main component.

1. For the treatment of urolithiasis you need to eat 2 wild pears on an empty stomach. It is also useful to drink compote from them without adding sugar.
2. For the prevention and treatment of adenoma the pear is brewed in a thermos in the evening, the resulting infusion should be taken in a quarter cup 4 times a day.
3. Relieve heartburn and stomach pain 2 pears eaten in the morning.
4. Fresh pear juice It is recommended to use for patients with diabetes mellitus 50-70 ml 30 minutes before a meal.
5. Oven baked pears, lightly sprinkled with sugar, will help in the treatment of cystitis.
6. With fever and cough you need to take a decoction of dried pears.
7. With diarrhea boil half an hour 100 grams of dry pears per liter of water. Then the broth is infused for 2 hours. During the day you need to drink 3 times half a glass.

The composition of the pear, rich in useful substances, also has some contraindications. Hard varieties of pears are not advised to be consumed raw by the elderly. They are best boiled or baked in the oven. The same applies to people suffering from gastrointestinal disease.

It is undesirable to eat pears immediately after meat - it is better that at least 30 minutes pass, since the substances of the fruit negatively affect the digestion of protein. Do not consume pears in large quantities for people suffering from chronic constipation.

To be safe with pears, it is best to peel the skin and remove the core.

Healthy pear recipes for men and women

Ingredients:

• wheat flour - 1 tbsp. a spoon;
• cornmeal - 1 tbsp. a spoon;
• wheat flour for dough - 175 gr.;
• cream 35% - 1 glass;
• egg - 2 pcs.;
• pear - 2 pcs.;
• sugar - 100 gr.;
• margarine - 100 gr.;
• cold water.

Cooking

Margarine cut into cubes is mixed with flour (175g), yolk, 50g. sugar and water. The dough is rolled out in a thin layer and baked for 20 minutes at a temperature of 180 degrees. Pears are peeled from the skin and core, cut into slices. They are laid out on a cake, and then sprinkled with cornmeal and poured with a mixture of beaten eggs, sugar, wheat flour and cream. Next, the cake is baked for 25 minutes at 200 degrees.

Ingredients

• bacon - 100 gr.;
• salad onion - 1 pc.;
• cheese - 50 gr.;
• pear - 1 pc.;
• cream - 1 tbsp. a spoon;
• lettuce leaves - 1 bunch;
• vegetable oil - 1 tbsp. a spoon.

Cooking

Lay out chopped lettuce leaves. They are fried on both sides of bacon, sliced ​​\u200b\u200bpears and onions. For making sauce you need to mix finely chopped cheese with cream and heat over a fire until the cheese melts. Pour this mixture over the salad, add salt and pepper if desired.

Ingredients

• pear - 3-4 pcs.;
• cottage cheese - 100 g;
• sour cream - 3 tbsp. spoons;
• sugar - 3 tbsp. spoons;
• fruit juice - half a glass.

Cooking

Pears cut into 4 parts and put on a dish. Thoroughly mix cottage cheese with sour cream, sugar and juice until smooth. Put the resulting mixture on each slice of pear.

From pears, there are a lot of recipes - these are pies, cottage cheese desserts, pancakes, jam, various drinks, etc.

During heat treatment, the pear does not lose most of the useful elements. But fresh fruit should be present in every home.

Eating 1-2 pears a day can provide the body with a daily norm of cobalt, which helps the kidneys excrete excess water and promotes the absorption of iron. When choosing fresh fruit in the store, you need to know that a good pear should have a sweet aroma even when uncut.