Today we’ll talk about such a drug as a water infusion of oats, how to prepare it, what are the benefits and harms, what reviews say about it, what beneficial properties of this plant are known, and also about who can take the infusion and who should abstain from it.

Benefits of oats

This plant has been cultivated by humans for many years and of course this is not without reason. Its chemical composition is very specific for cereals. It contains about 55 percent complex carbohydrates, about 20 percent plant proteins and the same amount of fiber. There is very little fat, no more than 10%.

In addition, oats contain the following chemicals: zinc, a significant amount of B vitamins, vitamin E, pantothenic acid, carotene, ascorbic acid, a lot of sulfur, magnesium, iron, iodine, nickel, phosphorus, chlorine and some other micro- and macroelements .

Oats are a very valuable product for people suffering from diseases gastrointestinal tract. With prolonged contact of the carbohydrates of this plant with water, a significant amount of mucous compounds is formed, a film of which envelops the walls of the stomach, protecting the organ from the effects of hydrochloric acid.

An infusion of the green parts of the plant is extremely beneficial for humans. In terms of its medicinal characteristics, this drug is not inferior to the best medicines designed to protect the stomach and intestines from the influence of negative factors.

Benefits of oat infusion

An infusion from this plant not only allows you to preserve all the valuable characteristics of this cereal, but also introduces new beneficial properties. Gentle heat treatment helps preserve all chemical substances Moreover, if prepared correctly, this drug will also be tasty. It will be useful in the following cases:

In the presence of chronic intestinal diseases, especially the stomach;
As an antipyretic for colds;
As a general tonic after illnesses;
As an immunostimulating drug during cold periods of the year;
As a source of B vitamins;
As a low-calorie product that saturates the body with the necessary energy and promotes weight loss;
As a means to restore the nervous system;
For nicotine addiction, this drug helps to cope with particularly severe withdrawal symptoms, which will give hope for getting rid of a dangerous habit even in the most advanced cases;
As an expectorant for colds (though in this case, for maximum effectiveness, it is recommended to add a little onion juice);
For chronic pancreatitis, oat infusion can reduce the load on the pancreas;
As a hypoglycemic agent for diabetes.

In addition, as a detoxifying agent for poisoning with toxic substances.

Oat infusion - harm and contraindications

Of course, not everyone will benefit from oat infusion. True, in fairness it should be noted that there are not so many such conditions. Most of them are dictated by increased sensitivity to grain. However, a list of conditions should be provided in which taking the infusion may have the opposite effect to the expected one:

Intestinal dysbiosis;
Gastritis with reduced acidity;
Chronic heart failure;
With kidney pathology;
Gallbladder diseases;
If headaches appear after drinking the infusion.

In addition, children are not recommended to take the infusion without first consulting a doctor. Moreover, it is imperative not to exceed the recommended dosages. Not moderate use of this drug, even in adult patients, can cause swelling, problems with blood vessels and allergic reactions.

How to prepare an oat infusion?

All you need for this drug is: oats (in grains), in the amount of 200 grams and water - 2 cups. If desired, as well as if it is well tolerated, water can be replaced with low-fat milk, which will significantly improve the taste characteristics of the product.

Oat grains need to be washed and placed in a container. Add heated milk or water there. Some people prefer to bring the drug to the point of concentration after this, but you don’t have to do this, which will allow you to preserve the maximum valuable properties.

Moreover, in order to preserve all the valuable substances, some experts in traditional medicine pour warm water over oats and do not use heat treatment at all. Perhaps this method of preparation should be considered more preferable.

It is necessary to infuse the drug in a refrigerator, at a temperature no higher than 5 degrees. Moreover, you should use a light-proof container or cover the jar with regular aluminum foil. Such measures will protect the oats from destruction by light.

How to take oat infusion?

Oat infusion - reviews

The vast majority of reviews about this drug are only positive. Most patients noticed that they began to get sick less often, physical and mental stress ceased to be problems, and intestinal diseases disappeared as if by magic.

Regular intake of the infusion allows you to cope with many ailments and charge the body with the energy necessary for effective protection against negative factors. external environment. Treat yourself correctly and be healthy!

The benefits of oats were discovered in ancient times, when oats were used to prepare porridges and were a favorite grain for preparing medicinal decoctions and infusions. Oats really contain great benefits that are still used today. medicinal purposes. Oats are considered one of the healthiest grains. Everyone's favorite oatmeal is prepared from it, which is considered a very healthy product for the intestines. But the beneficial properties of oats don’t stop there. Oats contain a large amount of vitamins and minerals that are essential for health and well-being. Along with the benefits, there is an opinion that oats can cause harm to the body, and this harm is especially dangerous in the presence of chronic diseases, but this fact has not been confirmed. But there are many positive reviews about cereal-based folk remedies.

Thus, decoctions and infusions of the cereal are in great demand in alternative medicine and are used for both external and internal treatment. Self-medication is a fragile system of healing. This is due to the fact that incorrect dosage or abuse of a folk remedy, even with the most useful component, can be harmful to health, which is why many do not believe in the effectiveness of a decoction or infusion, but if you prepare the remedy correctly, it can help get rid of the disorder no worse than expensive ones medicines. Oats are a storehouse useful substances, so if you are still suffering from any diseases, then you should pay attention to oats and folk remedies based on it.

Oats, or rather a decoction based on them, contains a large amount of useful substances that are well absorbed by the body. Beneficial features, which oats themselves and the decoction on them possess, can be used to treat various pathologies. The beneficial properties of oats remain in it for a long time, so oat products can be used at any time of the year if prepared correctly. The best properties are preserved by grains that have not been peeled from the outer husk. This way the grains retain all their beneficial properties and do not absorb excess moisture and do not spoil. Not only oats, but also any products based on them have beneficial properties, therefore, if the cereal itself is not to your taste, you can prepare a decoction or infusion from it, which will be no less useful. What are its beneficial properties?

1. Envelops the intestinal walls. Oats contain beta-glucan and fiber, which allow it to turn into a porridge-like mass in the stomach that gently envelops the mucous membrane. These properties of the cereal are used for gastritis and ulcers to relieve symptoms and accelerate the healing of damaged tissues.
2. Reduces blood sugar levels. Oats, like a sponge, absorb excess sugar, and the insulin it contains is absorbed by the body.
3. Cleanses away impurities and toxins. Along with its enveloping properties, oats have a cleansing effect. It absorbs waste and toxins, removing them from the body.
4. Relieves nervous tension. Oats contain a large amount of vitamin B, which helps normalize the nervous system, prevents stress, the development of depression and improves sleep.
5. Promotes tissue and muscle restoration. Oats are perfectly absorbed by the body and promote growth muscle mass. Oats help speed up recovery from fractures, sprains and tissue damage, promoting better fast healing.
6. Improves digestion. Oats have a viscous structure that normalizes digestion and promotes complete absorption of nutrients.
7. Promotes weight loss. Oats help to get the necessary vitamins and minerals for a complete diet and have an enveloping effect, filling the entire stomach, helping to reduce appetite. Oats are often included in diets also because they help cleanse the body and speed up metabolism.
8. Normalizes heart function. Oats contain a large amount of magnesium, which strengthens blood vessels and normalizes heart function.
9. Improves brain function. Oats contains various substances, which have a positive effect on brain function and help improve memory, attention and thinking.
10. Improves performance internal organs. Oats help keep everyone functioning functional systems, therefore, its regular use improves the functioning of internal organs and reduces the risk of developing diseases.

Beneficial properties of oats for the body

The beneficial properties of the cereal make it indispensable for daily consumption. Despite the fact that oat flakes are made from whole grains, they are less healthy than the cereal itself, since they are heat-treated and pressed. If you make a decoction and infusion based on cereal, you can preserve all its benefits and use it for medicinal purposes.

About grape seeds and their health benefits

Harm of oats

Cereals are especially harmful to the body due to their phytin content. This substance is necessary for grains to germinate, so phytin has a strong effect on a living organism, which is what causes its harm.

The main harm from cereals is due to the effect of phytin on beneficial microelements. It binds them and prevents them from being absorbed, and the lack of nutrients causes harm to the body.

Some people do not tolerate phytin well, so consuming it is harmful to their health and has potential dangers. With increased acidity, grains can cause harm to the stomach, so there are contraindications for taking them for gastritis and ulcers. There are also contraindications for taking cereal if you have:

• gallbladder diseases;
• liver diseases;
• individual intolerance;
• stones in the bladder.

Oats may harm people with gastritis

To avoid side effects, you need to take the cereal and products based on it correctly. You can drink decoctions and infusions of oats if there are no contraindications.

Oat decoction

The decoction is considered useful tool, which contains all the properties of cereal and has a wide spectrum of action. You can prepare the decoction according to different recipes, the main thing is that it retains all its beneficial properties. You can make a decoction from whole grains or sprouted sprouts. To germinate grains, you need to pour a small amount of grains into the bottom of the dish and add water. Place gauze on top and re-wet it as the gauze dries. Keep the grains for 2-3 days and use the sprouts to prepare a decoction.

The most undesirable thing about oats is phytin. You can get rid of it by soaking the grains overnight in boiling water, or better yet, in milk. The grains will release this substance and absorb some moisture, so it will take less time to prepare the medicine. Many people are interested in which grains to take: peeled or with husks. Grains with husks are more useful, so it is better to take them to prepare a decoction.

Oat decoction can be drunk during the day for preventive purposes.

To prepare a decoction, you need to take 300 grams of grains and pour 1 liter of boiling water. Cook for 3-4 hours over low heat. Then the broth should be set aside, wrapped in a blanket and left overnight. Before drinking the decoction, you need to strain it. You need to drink 250 ml of the decoction. 2 times a day. The decoction can not only be drunk, but also used to prepare lotions, wash wounds, wash and rinse hair. The decoction can be drunk to treat and prevent various diseases. Before you start drinking the decoction, you need to consult a specialist.

It is better to dilute a concentrated infusion warm water in a 1:1 ratio. You can use oatmeal infusion to rinse your mouth to strengthen tooth enamel and gums. The duration of the course can be adjusted after consultation with a doctor.

In the article we discuss oat decoction, talk about its beneficial properties and contraindications for use. You will learn how to prepare and how to drink a decoction for weight loss, cough and oncology. By following our advice, you will learn how to prepare remedies for the treatment of the liver, kidneys, stomach and pancreas.

Medicinal properties of oat decoction

Appearance (photo) of oat grains. Oats are a herbaceous cereal plant. It is cultivated as a seed crop along with wheat and barley.

Decoctions are prepared from oat grains, which are widely used in folk medicine.

To prepare decoctions, whole grains, flakes and dry herbs are used.

Oat decoction has a general strengthening effect on the body, restores strength and cleanses the blood. Normalizes the functioning of the gastrointestinal tract, cardiovascular system and eliminates joint pain.

The product has a beneficial effect on nervous system, gently reassuring her. The decoction helps against insomnia and increased anxiety.

The drink has diuretic and laxative effects. It is used to treat diseases of the genitourinary system and constipation.

Oatmeal decoction has an antipyretic effect. The product is used to treat colds and flu.

Oat decoction is used externally for various skin diseases. It eliminates inflammation and increases cell regeneration. It is used to treat eczema, diathesis, and trophic ulcers.

In addition, oat decoction is used to quit smoking and alcohol. The product develops a persistent aversion to alcoholic beverages and eliminates cravings for nicotine.

The benefits and harms of oats for the body

The benefits and harms of oat decoction lie in its composition. Excessive consumption of the drink leads to disruption of the gastrointestinal tract. The daily norm is no more than 1 liter of product.

The grain contains phytic acid, a substance that removes microelements from the body, inhibits the action of enzymes and prevents the absorption of phosphorus. In order for phytin to have a beneficial effect on the body, oats must be soaked or sprouted before consumption.

Sprouted oats

Appearance (photo) of sprouted oats. Sprouted oats are the most valuable for the body. In this form, the minerals, proteins and vitamins included in the composition are better absorbed. In sprouts, the enzyme phytase is activated, which breaks down phytic acid.

For germinating oats, a bare grain crop is chosen.

The grains are sorted, washed and soaked in a small amount of water for 12 hours.

After this, the oats are washed again, laid out on damp gauze and put in the refrigerator.

After 1-2 days, sprouts appear and the grains can be eaten.

Composition and calorie content of oats

Oat grain contains:

• vitamin A;
• vitamin E;
• vitamin PP;
• proteins;
• fats;
• carbohydrates;
• magnesium;
• potassium;
• calcium;
• phosphorus;
• essential amino acids.

Calorie content 100 gr. whole oats - 389 kcal, broth - 316 kcal.

How to prepare oat decoction

To prepare oat broth, use whole grains or flakes. There are many folk recipes, each of which is suitable for treating a particular ailment. Most often, the medicinal drink is prepared from unrefined oats. Before cooking, it is sorted and washed. Below we look at the most popular recipes.

Oats for liver treatment

Oat decoction is used to cleanse the liver of waste and toxins. The drink restores organ cells after taking antibiotics or alcohol.

Ingredients:

1. Unhulled oat grains - 2 cups.
2. Water - 3 liters.

How to cook: Rinse the grains, cover with water and simmer over low heat for 3 hours. Stir the broth periodically so that the oats do not stick to the bottom of the pan. Remove from heat, cool and squeeze through a double layer of gauze.

How to use: Take half a glass 2 times a day half an hour before meals. The course of treatment is 2−3 weeks.

Result: The decoction cleanses the liver, removes toxic substances from it and restores the organ after long-term use medicines. A folk recipe is used to treat hepatitis C.

Oat decoction for kidneys

The drink relieves inflammation, eliminates pain and normalizes kidney function. The decoction removes sand and small stones and has antispasmodic and antipyretic effects.

Ingredients:

1. Oat grains - 500 gr.
2. Water - 2 liters.

How to cook: Rinse the grain, add water and place on low heat. Cook, stirring, for 30-40 minutes. Catch the oats with a slotted spoon or filter the broth through cheesecloth. Grind the grain with a blender or pass through a meat grinder. Place the resulting pulp in the broth, cover with a lid and let it brew for 2 hours. Strain the cooled drink through cheesecloth.

How to use: Take half a glass before each meal. Maximum daily norm- 1.5 liters. The course of treatment is up to 3 months.

Result: The decoction eliminates pain and enhances the excretory function of the kidneys.

Oat decoction for the stomach (for gastritis)

Oat decoction is used to treat diseases of the gastrointestinal tract: ulcers, gastritis, colitis. The drink restores damaged mucous membranes, eliminates inflammation and pain. The product is suitable for the treatment of chronic gastrointestinal diseases.

Ingredients:

1. Whole grain oats - 100 gr.
2. Water - 1 liter.

How to cook: Wash the grain, dry it and grind it into flour using a coffee grinder. Pour boiling water over it, stir, place on low heat and bring to a boil. Remove from heat and leave the drink in a thermos for 5 hours.

How to use: Drink ½ glass before each meal. Take the decoction warm.

Result: The drink effectively eliminates aching pain and relieves inflammation.

Oat decoction with milk

In case of exacerbation of gastritis or inflammation of the kidneys, it is best to prepare an oat decoction with milk. It has a gentler effect on irritated mucous membranes, carefully enveloping it.

Ingredients:

1. Oat grains - 200 gr.
2. Milk - 1 liter.

How to cook: Pour milk over the washed grains, place on low heat and cook, stirring constantly for 10 minutes.

How to use: Take half a glass 3 times a day half an hour before meals.

Result: The decoction quickly eliminates acute pain, relieves inflammation, and soothes the gastric mucosa.

Oat decoction with honey

Honey enhances the beneficial properties of oats. A decoction based on these components has a general strengthening effect. Honey is added to the cooled broth to preserve all the beneficial substances.

Ingredients:

1. Oat grains - 200 gr.
2. Honey - 3 teaspoons.
3. Water - 1 liter.

How to cook: Pour water over the washed grains, boil over low heat and cook for 10-15 minutes. Remove from the stove, cover with a lid, wrap in a towel and leave for at least an hour. Dissolve honey in the cooled drink.

How to use: Drink half a glass 3 times a day before meals.

Result: A decoction of oats and honey strengthens the immune system, cleanses the body and treats colds and flu.

Oat decoction with rose hips

A drink with rose hips is used to cleanse the liver. In addition, the decoction increases the production of bile, which promotes the breakdown of fats.

Ingredients:

1. Oat grains - 1 cup.
2. Rose hips - 70 gr.
3. Water - 2 liters.

How to cook: Boil the cereal in 1 liter of water for 15 minutes, cover and leave to cool at room temperature. In another saucepan, boil a liter of water, add the rose hips and cook for 10 minutes. Remove from heat, cover and leave overnight. In the morning, mix both decoctions.

How to use: Take half a glass 2-3 times a day before meals.

Result: The decoction has a general strengthening effect on the body, stimulates the gallbladder and cleanses the liver of waste and toxins.

Oat decoction for pancreatitis

A healing drink treats pancreatitis. The decoction eliminates pain, relieves inflammation and normalizes the production of pancreatic enzymes.

Ingredients:

1. Sprouted oats - 200 gr.
2. Water - 1 liter.

How to cook: Dry the oats, grind into flour, add water and bring to a boil over low heat. Remove from heat after 3-5 minutes, cover with a lid and leave for an hour.

How to use: Take 150 ml 3 times a day before meals.

Result: The decoction quickly eliminates the symptoms of pancreatitis and prevents the disease from becoming chronic.

Oatmeal decoction for cough (for smoking)

Oat decoction is used to treat paroxysmal cough, including asthmatic cough. The drink has a general strengthening effect. In addition, it can help you quit smoking.

Ingredients:

1. Oat grains - 50 gr.
2. Rye - 50 gr.
3. Millet - 50 gr.
4. Barley - 50 gr.
5. Water - 500 ml.

How to cook: Mix the grains, add water and simmer over low heat for 10 minutes. Pour the drink into a thermos, close the lid and leave for at least 12 hours.

How to use: Take half a glass up to 3 times a day.

Result: The product effectively eliminates painful coughs and removes mucus from the bronchi. With regular use, the decoction develops a persistent aversion to nicotine within 1-2 weeks.

Oat decoction for oncology (cancer)

The medicinal drink is used for oncology. The decoction cleanses the blood, restores strength and prevents the growth of cancerous tumors.

Ingredients:

1. Oat grains - 1 cup.
2. Water - 1 liter.

How to cook: Pour water over the washed grains, bring to a boil and simmer over low heat for 20 minutes. Remove from the stove, cover with a lid, insulate with a towel and let sit for at least an hour. Filter the cooled drink and divide into three equal parts.

How to use: Take 1 serving of the drink 3 times a day before meals.

Result: The decoction normalizes metabolism, eliminates fatigue and stops the development of cancer.

Oat decoction for cleansing and strengthening the body

Oatmeal decoction has a general strengthening effect on the body. A mixture with honey and milk strengthens the immune system and helps resist infectious diseases during epidemic periods, saturating the body with vitamins.

Ingredients:

1. Oat grains - 1 cup.
2. Milk - 300 ml.
3. Honey - 5 teaspoons.
4. Water - 1 liter.

How to cook: Pour water over the grains, bring to a boil and simmer over low heat until the consistency of jelly. Remove from heat, cool slightly and add milk. Return the pan to the stove and simmer for another 2 minutes. Cool the drink and add honey to it.

How to use: Drink 1 glass of decoction 3 times a day.

Result: The drink effectively strengthens the immune system. The product helps not to get sick during an epidemic.

Oats for weight loss

Oats are often used in dietetics. It normalizes digestion and cleanses the body of waste and toxins. This cereal breaks down fats and promotes their complete absorption. For weight loss, use oat decoction.

Ingredients:

1. Oat grains - 1 cup.
2. Water - 1 liter.

How to cook: Sort and rinse the grains, add half the volume of water and leave overnight. Add the rest of the liquid to the swollen oats, put on low heat and simmer under the lid for 1.5-2 hours. Cool the broth, strain, do not pour out the liquid. Grind the grains using a blender and combine with filtered water. Place on the stove, bring to a boil again and immediately remove from heat.

How to use: Drink 1 glass of drink 2-3 times a day before meals. The course of admission is 1 month.

Result: The drink normalizes metabolism, breaks down fat cells and prevents their deposition.

Is it possible to drink oatmeal during pregnancy?

Oatmeal broth is useful during pregnancy and breastfeeding. The drink is prepared from whole grains or flakes. The product eliminates fatigue, strengthens the immune system and has a beneficial effect on the development of the fetus.

To prevent colds, take half a glass of decoction 2-3 times a day. You can also include oatmeal porridge in a pregnant woman's diet.

Kvass from oats

Kvass made from oats quickly quenches thirst, has a laxative, diuretic and tonic effect. The drink is often included in the diet. Reviews from people losing weight say that kvass leaves you feeling full for a long time.

Kvass from oats is harmful when peptic ulcer, increased stomach acidity and chronic gastritis. The drink should be consumed with extreme caution in case of liver diseases, gout and enteritis.

Ingredients:

1. Oat grains - 500 gr.
2. Water - 3 liters.
3. Sugar - 6 tablespoons.

How to cook: Wash and dry the grain, pour it into a three-liter jar, add 3 tablespoons of sugar and fill with water. Cover the jar with gauze and leave it for 2 days at room temperature. Drain the liquid, pour fresh water over the grains and add the remaining sugar. Infuse the drink for another 12-15 hours.

How to use: Kvass is drunk as a refreshing drink. Drink this amount within two days, otherwise it will ferment.

Result: The drink refreshes, tones and restores strength.

The video shows how to make kvass from oats at home:

Oat jelly

Oat jelly improves health, calms the nervous system and restores strength. The drink has no age restrictions, so it is suitable for both adults and children. It is used to prevent atherosclerosis and thrombophlebitis.

Oatmeal jelly is harmless and has no strict contraindications. Despite this, you should not consume more than 1 glass per day to prevent mucus from accumulating in the body.

Ingredients:

1. Oatmeal - 1 cup.
2. Water - 1 liter.

How to cook: Pour water over the flakes, let stand for 10 minutes, then place the pan over low heat and bring to a boil. Cook for at least 40 minutes, stirring constantly. Strain the drink through cheesecloth, grind the flakes with a blender or rub through a sieve, combine with liquid and cook for another 5 minutes.

How to use: Drink half a glass 2 times a day.

Result: The drink gently soothes, eliminates insomnia, normalizes the functioning of the gastrointestinal tract and cardiovascular system.

The video shows how to make oat jelly at home:

Contraindications

Despite the extensive list of beneficial effects, oat decoction should be taken strictly according to the instructions, without violating the dosage. With uncontrolled consumption of the drink appears headache and nausea.

Contraindications to the use of oat broth:

• renal failure;
• cardiovascular failure;
• cholelithiasis;
• individual intolerance.

What to remember

1. Oat decoction is widely used in folk medicine to treat diseases of the gastrointestinal tract, oncology and infectious diseases.
2. The drink cleanses the body and has restorative, anti-inflammatory and analgesic effects.
3. Before using the product, you should read the list of contraindications and consult a specialist.

• Useful properties of oats
• How to brew oats
• Oat kvass recipe
• Benefits of Green Oat Juice
• Treatment with sprouted oats
• Oat cleanse
• Cleansing the liver with oats
• Treatment of kidneys with oats
• Treatment of hypothyroidism
• Harm and contraindications

Oats have been used for centuries to treat various diseases, lose weight, cleanse the body, and improve the liver. In folk medicine, the medicinal properties of decoction, infusion, kvass of oats are used for overwork, insomnia, to improve general condition body.

Useful properties of oats

The plant contains B vitamins, up to 18% protein, up to 6.5% fat, up to 40% starch, and dietary fiber. Microelements are represented by potassium, calcium, magnesium, manganese, copper, zinc.

For treatment, grains (avenae fructus), grass (avenae herba), green oats (avenae herba recens), oat straw (avenae stramentum) are used.

Cereals are easily digested, so oatmeal is indicated for the speedy recovery of a weakened body.

Oatmeal decoction and jelly coat the mucous membrane in case of gastrointestinal diseases.

An infusion of green parts of plants has an antipyretic, diaphoretic and diuretic effect, reduces the level of uric acid, and helps with rheumatism and gout. Green oats improve heart function and blood circulation.

When grain enters sufficient quantity the body feels warm as blood circulation becomes more intense.

Porridge, decoction, and oat jelly have an anti-sclerotic effect and prevent the formation of blood clots.

Oat decoction is used for gastrointestinal diseases, chronic cholecystitis, edema caused by kidney disease. It is useful in the treatment of osteochondrosis, colds, bronchitis, to improve heart function, strengthen the immune system, as a choleretic and diuretic.

Alcohol tincture of oat grains helps to cope with insomnia, is beneficial in case of overwork, stimulates appetite, tones the nervous system, and sexual function.

If you regularly cook oats and include them in your diet, digestion is normalized and the liver is cleansed. It is possible to lose weight because fat digestion and intestinal motility improve.

The use of oats is beneficial for the skin, since capillary blood circulation is restored and the skin acquires a natural pink tint.

The blood vessels become more elastic and durable, which is especially important for hypertension and for the prevention of stroke.

The greatest effect of treatment with oats comes from consuming it in one form or another in the morning on an empty stomach.

How to brew oats

The medicinal properties of oat decoction will be enhanced if the grains are pre-soaked in water at room temperature for several hours before preparing it.

Recipe 1. Pour a glass of oatmeal with cold boiled water overnight. In the morning, cook for 10-15 minutes until thick mucus forms.

Take during the day for insomnia and loss of strength.

Recipe 2. Pour a glass of washed grains with a liter of water at room temperature. Cook in an enamel bowl until half of the moisture has boiled away to form a thick jelly. While hot, strain through a sieve, add 4 tbsp. honey, heat and stir until the broth acquires a uniform consistency.

Take warm for insomnia, loss of strength, and for weight loss.

Recipe 3. Prepare decoctions:

• Decoction No. 1. Rinse a glass of beans several times, add 0.5 liters of water and cook over low heat until half of the moisture has boiled away. Add 2 tbsp. honey, simmer for several minutes.
• Decoction No. 2. Pour a glass of washed grains with a liter of boiled water and cook until jelly forms. Add milk (the same amount as the broth), bring to a boil, let cool.

Mix decoction No. 1 and decoction No. 2, add 3 tbsp. honey

Take warm in a glass as a general tonic 2-3 times a day.

Recipe 4. In case of peptic ulcer, chronic gastritis any acidity, chronic hepatitis, pancreatitis, cholecystitis:

• Rinse a glass of oats, pour in 1 liter of boiled water at room temperature, leave for 10-12 hours, bring to a boil, simmer over low heat in a sealed container for half an hour. Wrap tightly, leave for 12 hours, strain. Add warm boiled water so that the volume becomes 1 liter.

Take 100 ml half an hour before meals for a month to lose weight and restore strength.

Oat infusion recipes:

• Pour 1 part of the grains with 10 parts of water at room temperature, leave for a day, strain. Take half or a glass half an hour before meals when you lose energy, for weight loss.
• Wash the grains, dry them in a frying pan, and grind them in a coffee grinder. In the evening, brew 3 tbsp in a thermos. powder 500-700 ml boiling water. Strain in the morning. Take half an hour before meals during the day. You can add honey and jam.

Classic oatmeal jelly recipe

Medicinal properties useful product due to high fiber content. Oats cleanse the small and large intestines. As a result, the activity of the gastrointestinal tract is restored, and it is possible to lose weight.

1. Kissel is made from grains or flakes. Oats are not brewed, but poured with the same amount of warm water, a little yeast is added, a piece rye bread, cover well, leave to ferment in a warm place for 12 hours or a day.
2. The infusion is carefully drained and brought to a boil.

Eaten hot with vegetable oil, milk, jam. The cooled jelly becomes dense and can be cut with a knife.

Oat kvass recipe

Oatmeal kvass is used to cleanse the liver, intestines, for weight loss, for indigestion, and as a remedy for pancreatic disease:

• Mash 0.5 kg of grains, add 5 liters of water, cook for an hour, leave for 2-3 hours. Strain the broth, add 50g honey, 10g raisins.
• Leave in a warm place for 2-3 days. When persistent foam appears, drain the liquid.
• Pour through cheesecloth into bottles, add a few raisins to each, close tightly and leave in a dark place for a day. Keep refrigerated.

Another recipe for oat kvass:

• Rinse a half-liter jar of beans and fill with water at room temperature. Leave for a day, changing the water several times. Place the grains in a three-liter jar, add boiled water at room temperature, add 4-5 tsp. sugar, cover with gauze, keep in a warm place for 2-3 days. The grains can be used to re-make oat kvass up to four times.

The drink invigorates, gives strength, helps to lose weight.

Benefits of Green Oat Juice

Taking juice helps in the treatment of arrhythmia, diabetes, chronic cholecystitis, vascular disease, nervous system, and to improve metabolism.

• To treat with oat juice, wash the green parts of the plant, pass through a juicer or meat grinder, and extract the juice.

Take half a glass diluted 2-3 times a day before meals for 2-3 weeks.

Alcohol tincture of green oats

Oat tops with unripe grains help with fatigue, insomnia, prostatitis, and improve potency:

• Pour 200g of grass and unripe oat grains in the flowering stage with 0.5l of vodka. Infuse for two weeks in a cool, dark place, strain.

Take 1 tsp. 3 times a day.

Treatment with sprouted oats

Sprouted grains are easy to prepare at home.

Grains for germination must be purchased in specialized stores. Those used for sowing are treated with pesticides and are not suitable for treatment.

• To germinate oats, rinse the grains, place in a saucer and add water until it completely covers the grains, cover with a paper towel, and place in a warm place. Within 24-48 hours, the sprouts reach 1-1.5 mm. The grains are washed first with warm, then cool water until the water becomes completely clear.

Sprouted grains can be stored in the refrigerator for 3-4 days, for better preservation by mixing them with a small amount of honey or lemon juice.

The medicinal properties of a decoction and infusion of sprouted oat grains are useful for strengthening the immune system and for insomnia. They are used instead of tea, take a glass 2-3 times a day half an hour before meals.

• Hot method. Pass the sprouted grains through a meat grinder, place in an enamel pan, add water at room temperature, close with a lid, and simmer in a water bath for 15 minutes. Let the infusion cool for 40 minutes, strain, add water.
• Cold way. Pour 1 part of sprouted oat grains with 10 parts of water at room temperature, leave for 4-10 hours, strain.

To prepare the decoction, pour the sprouted grains with 10 parts of water at room temperature, boil over low heat for 15 minutes, let cool, strain, add water.

The benefits of oats for overall strengthening of the body

For a speedy recovery of strength, general strengthening of the body, a calming effect, and treatment of colds, oats are brewed according to the following recipe:

• Rinse a glass of beans several times, add five glasses of water, simmer over low heat until the volume is reduced by half, strain. Add the same amount of milk and bring the mixture to a boil. Add 2 tbsp. honey and raisins.

Drink 1/3 cup one hour before meals.

Oat cleanse

Decoctions and infusions of oats increase the absorption capacity of the gastrointestinal tract, stimulate the body's defenses, which are largely determined by the proper functioning of the intestines. They have an enveloping effect, soothe the mucous membranes, are quickly digested and absorbed.

To cleanse and lose weight, prepare and take oat infusion:

• Pour a glass of grains with 0.5 liters of boiled water at room temperature, leave for 12-16 hours, strain.

Drink half a glass half an hour before meals

Another recipe for cleansing and losing weight:

• Pour half a glass of well-washed oat grains with three glasses of water, simmer over low heat in an enamel bowl. After boiling, skim off the foam three times. Then simmer for 2.5 hours in a water bath, let cool, strain through a fine sieve so that there are no lumps left.

Take half a glass of warm oatmeal jelly 30 minutes before meals.

Cleansing the liver with oats

Recipe for brewing oats to restore the liver:

• Rinse a glass of grains several times, place them in a clean three-liter jar (preferably sterilized), brew to the top with boiling water, cover with paper, then with a nylon lid, cover with a warm blanket and leave for a day. When the temperature drops to 60C, add 150ml of honey and stir thoroughly. Store the prepared oat infusion in the refrigerator.

Take warm in a glass after meals for 1-3 months.

For treatment and liver cleansing, a thick decoction is used with oats; it is prepared according to the following recipe:

• Rinse two glasses of unpeeled oats several times, place in an enamel bowl, add 3 liters of water, simmer over low heat until the volume is reduced by half, strain through several layers of gauze.

Take half a glass half an hour before meals for three months.

Prepare an infusion of oats in a thermos (recipe given above). Take a glass of infusion half an hour before meals.

Choleretic recipe:

• Rinse a glass of oats, add 1 liter of water, boil until 1/4 of the liquid evaporates.

Take 100ml 3-4 times a day. Depending on the condition, the dose can be increased to a glass.

In case of disorders of the biliary system (biliary dyskinesia):

• infuse oatmeal in hot water until cool. Take 1/2 cup half an hour before breakfast and dinner.

Recipe for treating the pancreas (pancreatitis):

• Grind a glass of washed oats in a meat grinder, brew with five glasses of boiling water, boil for 10 minutes, leave in a sealed container for one hour, strain.

Take 1/4-1/2 cup half an hour before meals.

The medicinal properties of oats, some time after consumption, cause positive changes in the functioning of the liver, gall bladder, and pancreas.

Treatment of kidneys with oats

A simple recipe for oatmeal broth will help cleanse the kidneys, gently dissolve and remove sand and stones. The method is slow and gradual. Therefore, the least dangerous.

• Wash the oats without peeling them, brew boiling water in a thermos and leave for 10-12 hours. Rub the resulting mass through a sieve and eat for breakfast without adding salt or sugar.
• During the day, eat exclusively fresh vegetables, fruits, nuts, natural freshly prepared juices, herbal infusions, you can eat a spoonful of honey.

Treatment of kidneys with oats should be carried out one day a week during the first month (a total of four times in the first month), then one day every two weeks during the second month (a total of two times in the second month), one day during the third month (only once in the third month). Then, for prevention, you can carry out a cleansing day once every three months.

Oats are useful in case of urinary tract infection (pyelonephritis):

• Rinse a glass of oats well, pour in 1 liter of milk, boil until the volume of milk reaches 0.5 liters.

Take 1/3 cup of prepared milk oatmeal jelly half an hour before meals. The grains can be brewed again. Kissel can be cooked in water.

Treatment of diseases of the heart, blood vessels, and blood with oats

Cardiac ischemia. Brew 0.5 cups of grains in 1 liter of water, boil for 10 minutes. Take a glass 3-4 times a day.

To recover after a heart attack, drink 1/2 cup of infusion (recipe above) during the day, taking several tablespoons at a time.

Hypertonic disease. For one and a half months, eat a bowl of oatmeal every day in the morning, take half a glass of fresh beet juice, which must first be allowed to sit for 2 hours.

Atherosclerosis. Grind Hercules grains or flakes into flour using a coffee grinder. Dilute a quarter cup of the resulting oatmeal with water at room temperature, stirring constantly. Add the resulting mass in small portions to 0.5 liters of boiling water, also stirring constantly. Cook the porridge over low heat for 10 minutes.

Improving blood composition. Brew washed, unrefined grains with two parts of milk, you can add a little ginger root. Boil over low heat for 20 minutes, strain. Take the decoction throughout the day.

Treatment of hypothyroidism

The medicinal properties of oats are used to treat the thyroid gland when it does not produce enough hormones:

1. Wash a glass of grains in the husk, pour three liters of water into an enamel pan and boil until the broth reaches Brown color, strain.
2. Pour the remaining oats with water and boil again until the grains burst - a white stripe appears on them. Strain the broth and take orally.
3. Pour water over the oats again and boil until a white broth is obtained, strain, and also take orally.

Once the grains are unsuitable for treatment, the decoction preparation regimen must be repeated.

Drink the decoction for a week.

During treatment of the thyroid gland with oats, it is allowed to take 1 glass of tea or milk during the day, and exclude other drinks. It is useful to expand the diet with seafood and fish.

Harm and contraindications

In rare cases, infusions and decoctions of oats can cause individual intolerance. An overdose may cause a headache.

Oats do not contain important microelements that must be supplied to the body. A long-term oat diet can cause a deficiency.

In some cases, oats are bad for your teeth.

Oats are cultivated plant, which is used both for feeding livestock and for human use to obtain various microelements.

Medicinal properties of this plant were known to our ancestors, who often used it to fight various diseases and for weight loss. Magnesium, phosphorus, silicon and potassium, which are contained in oats, perfectly help a person restore the supply of these microelements in his body. That is why today oat decoction has become popular, which is prepared with enviable regularity. However, oats have some contraindications that must be taken into account before consumption. You can learn about the benefits and harms of oats in this article.

Medicinal properties

The variety of beneficial properties of oatmeal allows it to remain one of the most popular cereals. It has a wide range of uses and helps not only improve well-being, but also cure various diseases:

1. Stomach ulcer and gastritis. Due to the content of soluble fiber, it has enveloping properties; after entering the stomach, oats begin to cover the entire mucous membrane, which significantly relieves pain in the abdominal area.
2. Diabetes. Inulin, which is found in oats and replaces sugar in diabetes, helps eliminate surges in blood glucose.
3. Drug, alcohol and nicotine addiction. Scopoletin is a substance found in oat broth that helps fight various types addictions and aversion to drugs, cigarettes and alcohol.
4. Depression and insomnia. Oat decoction can help cope with depression, thanks to its positive effect on the nervous system due to its vitamin B content. This cereal will also help an indispensable assistant in the fight against insomnia.
5. Problems with building muscle mass. Tryptophan is a substance found in oats that helps with muscle growth, allowing athletes to stay in shape and restore muscles after training.
6. Cold. For colds, a milk decoction of oats and raisins acts as an antipyretic.
7. Cholesterol. Beta-glucan contained in oat decoction can remove cholesterol from the body and strengthen blood vessels.
8. Bladder stones. Thanks to its ability to remove excess water from the body, oats can cope with urolithiasis and swelling of varying degrees.
9. Contraindications to consuming gluten. Unlike most cereals, oats do not contain gluten, which makes it possible to use oat decoction in various diets where this substance is prohibited.
10. Aging. Oat decoction can improve tissue regeneration, which allows you to increase life expectancy and maintain a good appearance.
11. Obesity. Vitamins, minerals, lysine and tryptophan - all these substances contained in oatmeal broth help fight excess weight by reducing appetite. Oat decoction is often included in weight loss diets.
12. Lack of protein due to the ban on meat products. The plant proteins contained in the oat decoction completely replenish the orgasm with protein. This allows vegetarians or people who are not allowed to eat meat in their diet to remain healthy.

how to properly brew oats to treat the liver

Benefits and harms

Enriched with nutrients, vitamins and microelements, oats can be used for the treatment and prevention of many diseases. It is able to restore the body weakened after illness and even help in the fight against physical disabilities.

To achieve maximum benefits, experts recommend preparing a decoction of unpeeled oats, because this way more vitamins and nutrients. Oatmeal broth, due to the content of biologically active substances, has a positive effect on the body, namely:

• Allows you to improve the duration and quality of sleep.
• Strengthens the entire body.
• Improves metabolic processes, has a positive effect on carbohydrate metabolism.
• Calms and relaxes.
• Removes harmful substances from the body.
• Boosts immunity.
• Strengthens the walls of blood vessels.
• Able to restore the affected mucous membrane.
• Treats constipation.

Despite the great benefits that oatmeal brings, it can also harm the human body. This is facilitated by the phytin content in cereals. Phytic acid helps prevent the growth of oat grains in unfavorable conditions.

The harm of phytin is that:

1. Phytin interferes with the absorption of phosphorus by the human orgasm. Phosphorus, as everyone knows, is important for bone tissue person.
2. Phytic acid simply does not allow important and beneficial microelements to be absorbed, and a person does not receive any subsequent benefit from consuming the oat solution.
3. Phytic acid inhibits the action of digestive enzymes, especially trypsin and pepsin, which are necessary for the breakdown of proteins. This means that the digestion of food is impaired, causing serious problems in the body.

However, there is an enzyme that breaks down phytin - phytase. That is why, when preparing a decoction, it is important to adhere to certain rules so that oats benefit the entire body and not harm its individual systems.

Phytin is broken down by phytase in the following cases:

• Germination is the most effective method activate the action of phytase.
• Soaking can occur either with or without further fermentation.
• Roasting – This method is best suited for coffee beans.

Contraindications

Oatmeal broth is healthy and has a beneficial effect on the entire body as a whole. However, not everyone is allowed to use this decoction, and you should familiarize yourself with the contraindications before starting to drink this healing drink.

The decoction has no strict contraindications for use, but there are a number of warnings, such as:

• In case of cardiovascular insufficiency, oatmeal broth is contraindicated.
• It is not recommended to drink the drink for people with cholecystitis or cirrhosis of the liver.
• You should also discard the decoction if you have increased stomach acidity.
• Experts do not recommend excessive consumption of it by people with gallbladder disease.
• Stomach acidity is also a contraindication to eating oats.
• Of course, an allergy to oats will be a reason to refuse a decoction of this cereal.
• Kidney failure is also a good reason for refusing the drink.

If there are these contraindications to the use of oatmeal, you should consult with a specialist and, if a herbalist or gastroenterologist agrees to take this healing drink, you can happily start consuming it without fear.

Oat decoction recipes

To benefit from taking it, you must first break down the phytin in it, activating the phytase enzyme. This enzyme begins its work when soaking, frying or sprouting. The most effective of the listed techniques is germination, because the phytin in oats is this method removed much better. However, other methods of phytase activation can be used in recipes.

• rinse thoroughly in warm clean water 200 grams of oat grains;
• pour a liter of warm water over the grains;
• put on low heat and cook for about an hour;
• boiled grains must be infused for about 5 hours;
• drink half a glass of decoction in the morning and evening, half an hour before meals.

• wash and grind 150 grams of oat grains;
• cut the onion into 4 parts;
• pour grains and onions with a liter of hot water;
• cook for about 20 minutes;
• add two tablespoons of honey;
• after the broth has cooled, it should be well filtered;
• consume 1 tablespoon about 5 times a day.

The course of treatment is until complete recovery.

• rinse the unpeeled oat grains well;
• crush them thoroughly using a mortar or other available means;
• pour oat grains hot water in any container;
• The decoction should be consumed after meals every two and a half hours.

The course of treatment is individual.

• wash nine tablespoons of oat grains thoroughly and remove excess particles;
• pour 3 liters of water into a container and move the oats there;
• put on fire and after boiling, cook over low heat for one hour;
• Infuse the broth in a thermos all night in order to prevent a sharp change in temperature;
• filter it in the morning;
• consume daily.

The course of treatment is six months.

• rinse one hundred grams of peeled grains;
• mix soda and water, then leave the oats to soak for 3 hours;
• cook for about 60 minutes over low heat;
• carefully filter the broth;
• drink 3 times a day half an hour before meals.

The course of treatment is calculated individually.

• Rinse two glasses of unrefined grains;
• pour a liter of water;
• cook until about 2 liters of liquid has evaporated;
• filter the product after it has completely cooled;
• store in a place where the temperature is cool;
• drink about 3 times during the day.

The course of treatment is a month.

• rinse a glass of oat grains in a container filled with cool water;
• then move the grains to pottery and pour 400 ml of water there;
• heat in the oven for about an hour and a half;
• In order for the decoction to infuse, you will need to wait about 2 hours.
• filter and add half a teaspoon of melted lard;
• Drink a decoction at an acceptable temperature about 3 times a day.

The course of treatment is individual or until complete recovery.

• Unpeeled oat grains must be thoroughly washed in warm or cool water;
• pour a liter of hot water over the washed oats;
• leave for 60 minutes;
• Drink 1 glass of decoction about half an hour before eating.

The course of treatment is individual.

A healing drink in the form of oat decoction helps in the fight against many diseases, but you should not self-medicate. To treat any type of disease, be sure to consult with a specialist who will help prescribe the dose and course of treatment individually for you.

Rosehip decoction - health benefits and harms

Video: how to prepare oat decoction

Numerous medicinal properties and ease of preparation are the main characteristics due to which the popularity of oat decoction is growing. The benefits and harms of the drink mainly depend on the correct preparation, but many people forget about this. The result of neglecting the rules for brewing medicinal mass can be serious side effects and a complete lack of therapeutic effects on the body. To ensure that a drink with enormous potential does not cause harm, you need to remember just a few recommendations.

Contraindications to the use of oat decoction

Some supporters of traditional medicine claim that oat decoction can be taken by everyone without exception. Practical use composition nevertheless made it possible to identify several contraindications to such therapy. In the following conditions, it is better to avoid the product or at least drink the product with caution:

• Gallstones, absence of a gallbladder.
• Renal or cardiovascular failure.
• Increased stomach acidity.
• Serious liver pathologies.

In these cases, the risks of side effects are too high, so you should consult your doctor before starting treatment. Individual intolerance to the components of the drink is extremely rare, but you still need to make sure that it is absent before starting the course.

The harm of oatmeal broth and how to eliminate it

Oats contain growth inhibitors, which make it impossible for grains to germinate under unfavorable conditions. They are represented by phytic acid and its salts. These substances are not unique, they are present in many types of grains, nuts, seeds and beans. When chemical compounds enter the human body, they can trigger the following processes:

• Valuable minerals (zinc, calcium, iron, copper) are bound and removed from the body. These elements are no longer absorbed in the required amount, which is why deficiency states develop.

Tip: Today, oatmeal broth can be purchased in stores healthy eating. If this is done for preventive purposes, you can try it. If treatment is necessary, it is better to prepare it yourself. There is no guarantee that a particular establishment sells the properly boiled composition.

• The action of enzymes is suppressed, which negatively affects the quality of food digestion. In particular, it disrupts protein metabolism.
• Phytic acid prevents the absorption of phosphorus, which is necessary to maintain strong bone tissue.

In fact, phytic acid itself is a valuable source of phosphorus, but it is absorbed only under the influence of the enzyme phytase. Fortunately, scientists have found ways to trigger the synthesis of this substance in the body. Before you start preparing the oat decoction, you need to subject the main ingredient to one of the following types of processing:

• Soak (with or without further fermentation).
• Germinate.
• Fry. However, this approach is usually applied only to chocolate and coffee beans.

If the oat decoction is prepared according to all the rules, the potential risks of drinking will be minimized. Violation of liquid production technology will, at best, lead to useless remedy, at worst, the development of the scenarios described above is possible.

The benefits of oatmeal broth and its medicinal properties

A healing decoction or oatmeal jelly prepared on its basis has several types of positive effects on the human body. In general, it is much easier to list diseases from which the product does not save. Here, for example, are the most striking properties of the drink:

• Soluble fiber in the decoction has enveloping properties. After entering the stomach, it turns into a jelly-like substance. This mass covers the walls of the organ, reducing the irritating effect of food on the mucous membrane. Regular use of the composition significantly alleviates the condition of people with gastritis and peptic ulcers.
• Due to the presence of inulin, drinking reduces the likelihood of blood sugar spikes.
• Narcologists recommend a decoction and infusion of oats to people who are trying to overcome nicotine, drug and alcohol addiction.
• The use of the product has a calming effect. Large amounts of B vitamins help improve sleep and eliminate signs of depression.
• The healing decoction contains tryptophan, which stimulates the growth of muscle tissue. This property of the drink allows it to be included in the nutrition of athletes.
• The positive effects of oatmeal broth are noticeable for colds, acute respiratory infections, pneumonia and cough. But in this case, you should use a composition prepared with milk, and not with water.

• The abundance of soluble fiber helps cleanse the body. Toxins and heavy metal salts are removed from the body. This property of the product can be used for poisoning after chemotherapy.
• Oat decoction cleanses the blood of harmful cholesterol, which has a positive effect on the functionality of the cardiovascular system.
• A product rich in microelements removes from the body excess liquid, which helps to cope with swelling.
• The natural remedy helps normalize metabolism, so it can be used for weight loss. You just need to remember that you include it in diets to reduce appetite, and not to burn fat.
• Do not forget about the rejuvenating properties of the composition. Its components stimulate cell division processes, against the background of which active tissue regeneration occurs.

One of the additional positive properties of oats is the fact that they do not contain gluten. People with intolerance to the substance can safely introduce it into their diet.

Rules and recipes for preparing oat decoction

A healthy and safe oat decoction can only be obtained if phytin is broken down. For this purpose, you can use the option of soaking the workpiece, but nutritionists consider it not the most successful. Studies have shown that even after 12 hours of soaking, the cereal still contains about 75% phytin. It is better to resort to fermentation of the product or its germination.

Making oatmeal broth from fermented grains will look like this:

• Take a glass of oats along with the husk, fill it with whey, which remains after boiling the cottage cheese. The liquid should be twice the volume of the thick part, because the grains will swell.

Tip: You can use more than just whey to ferment oats. If the composition is not at hand, use a solution of lemon juice or apple cider vinegar. To prepare them, use 1 teaspoon of the product per 1 liter of water.

• The workpiece must be kept for about 12-14 hours in a warm place until the grains swell. This is a signal that you can start preparing the decoction.
• Drain the liquid and rinse the grains in a colander. We act carefully, trying not to wash off the husk. Pour all this into 1 liter of water and put it on fire.
• After 2 hours of simmering over low heat, the liquid should be drained and diluted with drinking or boiled water. The result should be 1 liter of oatmeal broth. It is recommended to drink it a couple of days before.

To prepare an oat decoction from sprouted grains, you need to do the following:

• Soak the oat grains in water for 12 hours, after which the liquid is drained.
• We lay out the blanks on damp gauze and place them in a warm place. You need to wait until the grains hatch. Do not keep oats until sprouts form.
• Transfer the hatched grains to a blender and add water so that it only slightly covers the mass. You can add a little honey for taste.
• The mass needs to be crushed. It should become homogeneous, similar to a smoothie. The product prepared in this way should be drunk during the day; it cannot be stored longer.

It is generally incorrect to call a drink prepared using the latter method a decoction, because oats are not subjected to heat treatment. It is through such influence that it is possible to obtain the most useful folk remedy.

In cases where oat decoction is planned to be taken for the purpose of obtaining a therapeutic effect, the dosage, schedule and duration of the course should be agreed with a specialized doctor. If this is done for prevention or general strengthening of the body, the composition can be drunk as regular tea. Standard rules recommend consuming 100 ml half an hour before meals.

Children can be given oatmeal broth not only for colds. The healing remedy copes with the manifestations of diathesis and food allergies. For these diagnoses, the duration of treatment should be 1 month. The schedule will depend on the age of the little patient:

• From 6 to 12 months, 1 teaspoon in the morning before breakfast and in the evening before bed is enough.
• Up to 2 years old, you can give your baby 1 tablespoon twice a day.
• Up to 5 years, the daily portion is one third of a glass in two doses per day.
• Up to 10 years, the daily portion is already half a glass in two doses per day.

Addictiveness natural remedy does not cause, therefore, if desired, it can be taken regularly, taking breaks only from time to time. Oat decoction is not recommended to be combined with drinking coffee or black tea. These drinks reduce the quality of absorption of a number of substances in the composition of the medicinal product. The finished decoction is best drunk lukewarm, and should be stored in the refrigerator for no more than 1-2 days.

Oat decoction as an “ambulance” for pancreatitis

Many people on personal experience assessed the effectiveness of oatmeal decoction during exacerbation of pancreatitis. Of course, it is enough to simply drink liquid according to the described scheme, but it is better to carry out a whole range of therapeutic measures.

1. On the first day you should refuse to eat. During a severe attack, you still don’t want to eat.
2. You should drink lukewarm water throughout the day.
3. Instead of the usual breakfast, lunch and dinner, you need to consume a decoction of oats and an infusion of flaxseeds.
4. It is better to replace tea with an infusion of St. John's wort with the addition of a small amount of honey.
5. The second and third days the diet is repeated. Only oatmeal infused in water (and not cooked in milk) is added to oatmeal broth and flaxseed infusion.
6. During this time, it is recommended to drink additional phytocomplexes in consultation with your doctor.
7. From the fourth day, you can introduce other foods into the diet, but you must continue to drink decoctions and infusions for 10 days. Oatmeal broth can be consumed for up to 30 days, i.e. until complete recovery.

Oatmeal broth will only become healthier and tastier if you add flavor enhancers such as raisins, rosehip or hawthorn infusion, and honey when making it. By replacing boiling water with milk, we get an excellent remedy for colds, which can be taken even in childhood.

Oats are a very healthy cereal that has served people as both food and medicine since ancient times. A decoction of oat grains is a natural remedy that is used as an addition to the main treatment of serious diseases. It is useful for the functioning of the body, as it has a general strengthening effect and helps cleanse it of toxins.

The benefits of oat decoction are difficult to overestimate, and this remedy is practically incapable of harming health: it can be taken even during pregnancy, and it is safe for children. What does oat decoction treat, how to make it and how to take it correctly.

14 beneficial properties of oat decoction

1. Cleanses the body

2. Improves the functioning of the digestive system

   The wound-healing and anti-inflammatory effect of oats helps restore damaged mucous membranes, which is beneficial for the stomach and intestines during gastritis and peptic ulcers. Oat products also stimulate peristalsis and help relieve constipation.

3. Stimulates metabolism

   Almost all micro and macroelements that make up raw oats are necessary for normal energy metabolism. The same function is performed by vitamins B and F, which promote fat burning and accelerate the processing of complex carbohydrates.

4. Accelerates fluid removal

5. Boosts immunity

   Iron, zinc, F vitamins and various amino acids contained in oats stimulate the immune system, stop inflammatory processes in the body and accelerate the healing of damaged tissues. To improve immunity, the presence of silver is also important, which is a natural antibiotic and can destroy more than 600 types of bacteria.

6. Reduces blood sugar levels

   B vitamins influence the stabilization of sugar levels. In combination with magnesium, they prevent the development of complications in diabetes, and the complex of micro and macroelements is useful for the functioning of the pancreas and thyroid glands, which are responsible for the production of insulin.

7. Improves the functioning of the cardiovascular system

   Proteins and iron increase hemoglobin levels, improving the blood's ability to carry oxygen, and magnesium and F vitamins improve blood circulation, dilate blood vessels, lower blood pressure, relieving the heart muscle of excess stress. Elements that prevent the formation of cholesterol plaques and promote rapid healing of vessel walls also play an important role in this.

8. Strengthens the nervous system

   Oat decoction is good for stress, neurosis, depression, has a sedative effect and helps normalize sleep. All his wealth contributes to this chemical composition, but copper and zinc are especially important: they are necessary for the formation of nerve sheaths, the destruction of which leads to disruptions in the functioning of the central nervous system.

9. Restores liver cells

   By helping the body get rid of accumulated toxins and normalizing metabolism, organic compounds and enzymes contained in oats facilitate the work of the liver, also providing it with building material for the regeneration of damaged cells. These beneficial properties of oats are used to improve the condition of hepatitis.

10. Reduces the risk of cancer

11. Improves appearance

    The general strengthening effect of oat decoction on the body helps to improve the condition of the external membranes: hair, skin, nails. The immune-enhancing and anti-inflammatory properties of oats play a big role in this, since skin problems often arise against the background inflammatory processes and the activity of pathogenic bacteria and viruses.

12. Improves the functioning of the upper respiratory tract

    Oat decoction is used for coughs and asthma due to its enveloping and expectorant properties. In the case of a cold cough, remedies from this plant help eliminate its very cause, helping the body fight the disease. Its decoctions and infusions are also indicated for “smoker’s cough” caused by irritation of the mucous membrane of the respiratory tract.

13. Normalizes the functioning of the endocrine system

    Vitamins, organic acids, enzymes, micro and macroelements contained in oats normalize the functioning of the endocrine glands. This restores hormonal balance and improves the functioning of all body systems. These medicinal properties of oats are used for pancreatitis.

14. Improves the functions of the reproductive system

    Oats are rich in substances that are beneficial for the reproductive function of men and women. It contains arginine and vitamin F, which improve spermogenesis, as well as magnesium and zinc, necessary for the synthesis of sex hormones, preventing miscarriages and gestosis. It is very useful for pregnant women due to the presence of chromium, which prevents the development of diabetes during pregnancy.

How to properly prepare a medicinal oat decoction, 5 recipes

In folk medicine, since ancient times, they have known about the benefits of oat decoction and use it to improve the condition of the entire body. There are many ways to properly process oats to make a decoction to solve a particular problem:

How to drink, instructions for use

There is a misconception that the more oat decoction you use in herbal medicine, the more beneficial it is. However, even for such a safe product, which has received many positive reviews from doctors and representatives of traditional medicine, there are rules for use:

To cleanse the liver, take 2 tablespoons of the decoction daily before meals for a month.

For the kidneys, start drinking the decoction one glass a day, dividing the portion into two parts. Gradually increase the dosage to 3-4 glasses.

For pancreatitis, you need to drink half a glass of the decoction three times a day before meals for a month.

For prevention, drink the decoction three times a day, 100 ml for a month.

Children can be given a decoction with honey before meals, but only with the permission of the pediatrician. Remember that when treating the liver and gallbladder, nausea, vomiting, and pain in the hypochondrium may occur.

Contraindications and restrictions

Treatment with a decoction is safe, and the only absolute contraindication to its use is individual intolerance. In case of overdose, the drug can cause headaches, so before use it is advisable to consult a doctor who will prescribe a suitable prescription.

When starting treatment with oat decoction, you should consult a specialist if:

heart failure;

renal failure;

gallstones.

Even ancient Greek healers and philosophers encouraged people to consume oat decoction daily. Reviews of this product indicate that this drink is extremely powerful. It is able to treat people from many diseases, improves the functioning of all internal organs, relieves inflammation, and also builds resistance to various ailments. However, before consuming oats in any form, you need to familiarize yourself with the indications and contraindications of this healing cereal.

Benefits of oats

About four centuries ago, the world famous physician from France, Jean de Saint-Catherine, recommended replacing regular tea with oat decoction. In the reviews of this doctor it was said that this remedy has a beneficial effect on the entire human body. Even a healthy person who takes such a drink for preventive purposes is distinguished by strength, energy and freshness. skin.

In those times healing properties oat drink was reduced by healers to antipyretic, anti-inflammatory and antibacterial effects. However, over time, information about medicinal properties oat-based concoctions were replenished. It turned out that it also normalizes the functions of the gastrointestinal tract and immune system.

Reviews of oat decoction from modern medicine indicate that this cereal contains a large number of microelements vital for the human body, essential oils, fats, amino acids, minerals and vitamins. It is in the form of a decoction that oats “nourish” the human body.

Reviews of oat decoction also indicate that drinking this drink is beneficial, as it helps:

• Strengthen the protective function human body.
• Resist pathogenic bacteria and viruses.
• Remove mucus from the lungs and bronchi.
• For colds, reduce fever.
• Relieve inflammation.
• Cleanse the liver of toxic substances and waste.
• Normalize blood sugar levels.
• Calm nerves and relieve insomnia.
• Strengthen the musculoskeletal system.
• Raise vitality.
• Fight diseases of the cardiovascular system.
• Strengthen blood vessels and normalize arterial pressure.
• Combat pancreatitis as a complete therapeutic method.
• Get rid of extra pounds.
• Fight smoking addiction.
• Improve intellectual activity.
• Provide the human body with the necessary components, which is considered an excellent prevention of loss of strength and anemia.

Rules for preparing and using decoction for various diseases

Reviews about the benefits of oat decoction indicate that this drink can fight many diseases. However, for this you need to be able to prepare it correctly, as well as follow some rules regarding its use. Herbal medicine involves several methods of preparing this medicinal drink. For the base of the decoction, you can use not only ordinary water, but also milk.

Reviews about the benefits of oat decoction from experts say that for greater effectiveness, you can add figs or honey to the drug. The liquid is also infused differently. In some cases, you can limit yourself to just a thermos, while in others you will need a water bath. Some recipes for preparing this healing drink involve using the oven. Therefore, it is worthwhile to dwell in more detail on several methods of preparing this remedy.

For loss of strength and insomnia

Reviews about the benefits of oat decoction for the body indicate that this remedy is ideal for raising vitality. It can also be used when bad sleep. To do this, experts recommend drinking 100 ml of the healing drink 3 times a day.

Prepare this remedy according to a specific recipe: pour one tablespoon of grains into a small saucepan, add 500 ml of drinking water, cook over low heat for an hour. Before drinking, cool the drink to an acceptable temperature and filter through gauze.

For gastritis

Reviews from doctors about the benefits and harms of oat decoction indicate that this remedy is very effective for relieving pain and treating gastritis. To do this, you need to drink oatmeal in small portions (about 100 ml) throughout the day. To prepare it, you need to take one glass of oats and pour the whey overnight. If you don’t have whey at home, then you need to dissolve a teaspoon of apple cider vinegar in one liter of boiled water or replace it lemon juice. It is necessary to take into account that dry oats intensively absorb liquid, so at least 1 liter of whey or other liquid is required.

After this, the container is removed to a warm place for 12 hours. Before drinking, the drink must be strained well through gauze. If the oat seeds are not swollen, then further preparation of the medicine is out of the question. Also, after such soaking, the grains must be rinsed well. This is done in such a way that there is no husk left on them. After this, the grains are poured with one liter of plain water and placed on low heat for a couple of hours. When the product has cooled, it must be passed through a strainer and diluted with boiled water to obtain a total of 1 liter of the finished drink. This amount is enough for 2 days.

For pancreatitis

Reviews of cured people about oat decoction also say that this remedy is very effective in the fight against pancreatitis. However, treatment will be successful only if it is comprehensive, combined with the use of medications. To prepare the decoction, you need to take one glass of washed grains and one liter of structured water. To do this, before cooking, the water must be completely frozen, and then defrosted at room temperature.

The grains are filled with water and left for 12 hours. After this, the pan, covered with a lid, must be put on fire, brought to a boil, and simmered for half an hour. Finally, wrap the pan well and let the drink brew. It is advisable to let the broth sit overnight. After this, the volume of liquid is adjusted to 1 liter with structured water. Take half a glass of the finished product before eating.

For cough and flu

The healing drink is very effective in treating colds, as well as diseases of the upper respiratory tract. This is stated in reviews about the medicinal properties of oat decoction. To prepare effective remedy, you need to mix it with garlic. To do this, steam one glass of dry oats with one liter of hot boiled milk. Leave the mixture overnight, then simmer over low heat until the amount of liquid is reduced by half.

Before using the decoction, it must be cooled to a warm state, and also filtered through a sieve. Finally, add 5 chopped garlic cloves. Take the finished product three times a day. The resulting volume should be divided into 3 equal portions. More than once, doctors have proven the effectiveness of this remedy in the fight against colds. They talk about this in reviews of oat decoction. The child is also allowed to use this product.

For diarrhea

To normalize the functioning of the digestive tract, you need to take 100 ml of oatmeal broth 3 times a day. Reviews about the benefits and harms of oat decoction indicate that with this treatment, painful symptoms completely disappear. It is recommended to consume the liquid half an hour before meals. It is prepared from one and a half liters of plain water, into which some silver object must be dipped. 150 g of oats in husks are added to the liquid.

First, you need to boil the water with silver well, then remove this neutralizer from it and add grains. The mixture is simmered over low heat for a quarter of an hour. After this, the closed container is placed in the oven for a couple of hours at a temperature of 50 degrees. After this time, the liquid is filtered and taken orally.

For arthritis

A healing decoction can successfully treat a disease such as arthritis. This was proven by reviews of oat decoction. You don't need to drink it. The remedy must be applied daily to the affected areas for at least two months.

To prepare, you need to take an equal amount of oat straw, pine needles and hay dust. All ingredients are mixed in an enamel bowl so that the mixture fills 2/3 of the container. After this, cold drinking water is poured into the container, and the pan is placed on low heat for 20 minutes.

After this time, you need to quickly soak the sheet, compress cloth and socks in the hot solution. After this, you need to wrap all the diseased areas on the body. When strongly neglected form arthritis, it is recommended to completely wrap the entire body up to the armpit level. After this, the patient should lie down on a dampened sheet, tightly covered with a warm blanket. The procedure should last two hours.

When cleaning the liver

The product is also very effective in cleansing the liver. This is evidenced by reviews of oat decoction. This drink will not cause any harm if it is prepared according to the recipe. However, you should immediately pay attention to the fact that this will require a lot of patience and time. First of all, you need to soak the washed grains in water overnight. In the morning, the water is drained from the swollen grains, and the oats are poured into a thin layer on cheesecloth. It is important to note that oat grains must be kept warm at all times. This should last until the bulk of the seeds begin to hatch.

Without waiting for green sprouts, you should collect the oats in a container, add one tablespoon natural honey and enough water so that the grains are slightly covered with liquid. After this, all the contents must be thoroughly crushed to form a smoothie. The resulting liver cleanser is ready.

Take half a glass of this healing composition on an empty stomach in the morning. The remaining amount is consumed throughout the day. Please note that the drink should not be taken the day after preparation. Each time you need to prepare it anew. The course of treatment lasts for two weeks.

Possible harm and contraindications

Reviews about contraindications for oat decoction say that this product cannot be called absolutely harmless to the human body. If the recipe is not followed and the dosage is violated, problems with the musculoskeletal system, kidneys, stomach and heart may occur.

Experts recommend that you thoroughly examine your body before starting preventative treatment and treatment. Quite often, patients do not even realize that they have some kind of disease, which is the most important contraindication to the use of oat drinks. You will have to completely stop using oats for the following diseases:

• Celiac disease.
• Osteoporosis.
• Cardiovascular and renal failure.
• Vitamin D and calcium deficiency.
• Individual intolerance.
• Malfunction of the gallbladder.
• Increased stomach acidity.

In parallel with this, many doctors classify contraindications to the use of oatmeal broth as conditional, explaining that health is a unique area that requires simultaneous attention to all organs.

Can pregnant women drink?

All oat-based products are simply necessary for expectant mothers. During pregnancy, the female body requires a double portion of all the necessary components, which must be received in full, but without gaining extra calories.

Gynecologists say that oatmeal infusions and porridges can prevent the development of anemia, saturate the female body and fetus with essential vitamins, and also strengthen the immune system. In addition, taking such medications is considered an excellent prevention of constipation, which often affects pregnant women.