1. Health and harmonious development. To ensure that prolonged work in a sitting position does not have a negative impact on the child’s body, the depth work surface the table should be at least 60-80 cm, and the width should be at least 100 cm.

The optimal distance for a child's feet under the table is 45 cm deep and 50 cm wide. For comfort and convenience of doing homework, the table must correspond to the student’s height in several respects:

To check whether the table has been chosen correctly, you need to sit the child at it; if his elbows are freely located on the tabletop, and his bent legs are at right angles and touch the floor, then the choice of the table has been made correctly. This is the only way to prevent the negative consequences that a sitting position entails and to maintain the child’s correct posture.

2. Convenience and comfort. It is important to ensure that workplace The child liked it. This will make it more pleasant for the student to be with him and, accordingly, do his homework. In addition, the desk should be spacious so that books, notebooks and other accessories can be easily stored in it. How more convenient work at the table, the more productive she is - she doesn’t have to be distracted to bring the necessary textbooks.

3. Design. Various models desks on the market solve the problem of organizing the workplace in different ways. In addition, they differ significantly in cost.

Standard design. This table has long been familiar to everyone: a rectangular tabletop and a small number of drawers. Today, such models are presented in different price segments: from 1500-3000 to 50,000 rubles, depending on the material from which it is made, external design. However, as a rule, the most low cost solutions can be found in this category.

Computer desk. This design is optimal solution, if parents are planning to buy a computer for a schoolchild in the near future. The lineup presented in the widest price segment: from 1,500 to 20,000 rubles and above. The cost varies depending on the availability of a retractable panel for the keyboard, a special place for a monitor and CDs, as well as a shelf for a printer.

Just like other models, the price depends on the design and material from which the table is made. Thus, glass computer tables are usually more expensive than models made of chipboard and inexpensive wood. It is important to pay attention to the fact that after placing the monitor and other equipment on the table, there is enough space left for work. Despite the convenience of a computer desk, many do not prefer this model due to the fact that the student will constantly be in front of the monitor. This can only be avoided with an L-shaped table.

L-shaped table. Instead of standard desk You can also choose an L-shaped model, if the size of the children's room allows. In this case, the student has the opportunity to do homework at one part of the table and place a computer on the other. This is one of the most popular options, which is in the middle price category: from 2,000 to 30,000 rubles. Price depends on availability retractable cabinet, material, design complexity.

Table transformer. This model provides the ability to adjust the height of the table in accordance with the height and age of the child at different stages of its development. Although it will cost more than a classic desk, in the future, when the child grows up, you will not have to buy this furniture again. This model can be purchased at a price from 7,000 to 45,000 rubles. The cost depends on what capabilities such a table provides - you can only adjust the height, or it is orthopedic; or easily folds and thus saves space in a small room.

What is better to overpay for and what to save on?

It is hardly worth buying a table made of expensive rare wood for a schoolchild. Children often manage to write all over the workplace ballpoint pen or felt-tip pens. Scratches from compasses and stationery knives cannot be avoided on a children's desk.

However, do not forget that some cheap finishing materials (certain types of plastic) are sometimes toxic and may have strong smell which can cause allergies.

It is also not worth stopping at the cheapest models for the reason that the tabletop quickly becomes unusable even from the most ordinary household contacts - water spilled or a photograph in an iron frame fell.

You shouldn’t overpay for trendy design: a desk is, first of all, a child’s workplace, so it appearance should put you in a serious mood. In addition, the table must match, complement it.

Whatever the desk, there will be a computer on it one way or another. Today, parents no longer face the question of whether to buy a computer or not. The decision is conditioned modern realities. All that remains is to choose the right table.

The main rule remains the same: you shouldn’t overpay for unnecessary functions, but it’s better not to skimp on quality! Instead, you can take advantage of special offers from leading companies and make the purchase of a desk for your student enjoyable and effective!

Comment on the article "How to choose the right desk for a schoolchild?"

We bought a moll desk. The Joker is very comfortable with a height adjustment mechanism. This table is not for one year, it can grow with the child. This is new, I haven't seen anything like it before. But we decided to buy it, since only environmentally friendly materials are used in production. clean materials. Before this, my eldest son had a Taiwanese table, it was very uncomfortable and looked bad for a couple of years, all the plastic parts had turned yellow. And here you can see that the quality is good and I think it will last us a long time. It’s better to pay more but keep your child healthy. At this age you need to watch your posture.

Total 1 message .

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Parents strive to purchase high-quality, reliable things for their children. From the right choice depends on the health and academic performance of the child. After all, if the furniture where you have to do homework is uncomfortable, the baby will not be able to sit here sufficient quantity time. It will be difficult for him to learn his lessons at home. This is why it is so important to approach the process responsibly.

When choosing sizes for a schoolchild, you need to familiarize yourself with the recommendations of experts. There are certain rules that allow you to purchase optimal furniture. When spending quite a long time at a desk, a student must sit correctly. The health of his back, vision, as well as comfort and performance directly depend on this. A child cannot sit at an uncomfortable table for long. This will make it difficult to concentrate on educational material. Experts will tell you how to choose the optimal sizes.

Where to begin?

The second most important thing is the quality of materials. The durability of the product and its comfort for the student depend on this indicator. The correspondence of the presented furniture to the interior of the room should not escape the attention of the buyer, but nevertheless this is a secondary issue. The main thing is that the child likes the table. During the selection process, parents should pay attention to the quality of the fasteners. Children are very active, so the table must be strong and of good quality.

This is one of the most expensive purchases that parents of a first grader need to make. But a desk, chosen correctly, can be used for several years.

Popular table shape

Studying standard sizes desk for a schoolchild, you need to pay attention to the shape. There are several popular options for the presented furniture. The first form is the oldest. But she is still trending. These are rectangular tables with a small number of drawers.

Next, you should pay attention to such a variety as computer desk. Nowadays, many schoolchildren have appropriate office equipment. The tables have a special place for a monitor, disks, and a retractable panel for the keyboard.

If the size of the room allows, you can purchase an L-shaped version. On one side the child can perform written work, and on the other - work on the computer.

Another popular design principle is the transformable table. It is adjusted to the child’s growth, so this product lasts longer than conventional types of children’s furniture.

Making tables

The dimensions of a desk for a schoolchild are regulated by GOST 11015-71. He allocates groups of children according to their height. There are 5 categories in total, which are marked by letter or color. To make it easier to understand the principles that are used in the manufacture of tables, it is necessary to consider a table of their sizes for schoolchildren.

When manufacturing furniture for schoolchildren, we adhere to the presented standards. This allows you to provide children with comfortable tables. Fatigue in this case is significantly reduced. This makes it possible to provide for up to 85% of children suitable furniture for productive learning.

One of the drawing options with dimensions is presented below. All parameters are selected in accordance with the specified GOST.

Table dimensions

To make it easier for parents to choose the correct dimensions of furniture, it is necessary to consider a drawing of a desk with dimensions for a schoolchild (presented below). So that the child can freely lay out his notebooks, textbooks on it, the width working area must be at least 60 cm and length - 120 cm.

I - table length (120 cm).

II - table width (60 cm).

If on normal rectangular table There will be a laptop or computer, it is necessary to take into account the dimensions of the equipment. The furniture will be even wider and longer. In this case, special types of tables will help to organize correctly. It is also important to choose their height correctly.

The distance from the floor to the tabletop should correspond to the height of the child. To prevent him from slouching, the desk should be high enough.

But if this parameter exceeds the norm, the little student’s legs will not reach the floor. It is very uncomfortable. There are other sizes that you pay attention to when choosing.

Table parameters

When choosing the size of a desk for a schoolchild according to GOST, you need to pay attention to a number of other parameters. It should be noted that the desk is selected at the same time as the chair. When the child sits behind it, his feet should be on the floor. The knees should be bent at an angle of 90º.

There should be enough free space under the table. If there are drawers here, the distance for the child’s legs should be 45 cm in length and at least 50 cm in width.

It is also necessary to pay attention to the angle of inclination of the tabletop. Ideally, it is 30°. If the furniture is not sloped, you need to purchase a stand for books and notebooks.

How to check if your choice is correct

The optimal size of a desk for a schoolchild should be selected together with the child. You need to ask the baby to sit on the chair. Elbows lie freely. In this case, the shoulders should not be raised. Feet are on the floor. The distance from them to the tabletop should be 15 cm.

If the height is chosen correctly, the surface of the furniture will be at the level of the child’s solar plexus.

There is another simple test to evaluate the correct height of the furniture. When the student sits down at the table, you need to ask him to put his hands in front of him. Next, the child should reach the eye with the tip of his middle finger. If this condition is met, the choice is correct.

Additional equipment

Desks for schoolchildren may have various additional elements. The rules listed above will help you determine the size. But the dimensions of the furniture also depend on its configuration.

To avoid chaos in the workplace, you will need various shelves and drawers. The set may also include different bedside tables. Such additional elements must be on wheels. This will allow you to freely move the bedside tables if necessary.

The shelves above the table can be open. Drawers in the desk are also necessary. Some doors can be locked with a key. This will give the child the opportunity to feel his personal space and keep some of his secrets.

Review of inexpensive models

In search of the best furniture options, you need to consider a review of comfortable desks for schoolchildren. Among the inexpensive varieties (from 6 to 10 thousand rubles) it is worth highlighting such models as “Delta-10”, “DEMI”, R-304, Grifon Style R800.

It's pretty quality options furniture for schoolchildren. They are noted as the best in the low-price segment by many buyers. The materials from which the presented tables are made are safe for children.

If you want to use furniture for a long time, you should buy “DEMI”. It can be adjusted to the child's growth. If the baby slouches or sits incorrectly, you can give preference to the R-304 table. It has a special cutout that corrects posture. If there is a computer on the desk, it is better to buy the R800.

Review of medium and expensive tables

When studying the size of a desk for a schoolchild, you should pay attention to expensive and mid-priced products. Their price starts at 11 thousand rubles. Up to 15 thousand rubles. such popular models as Direct 1200M, Comstep-01/BB, orthopedic Conductor-03/Milk&B, Mealux BD-205 will cost. These are stylish beautiful models with a wide range of functions. They are selected according to the child's needs.

Users note that the Moll Champion transforming table has an optimal price-quality ratio. Its cost is about 35 thousand rubles. The tabletop is divided into three functional areas. This is furniture that is comfortable in all respects. Durability and comfort are confirmed by numerous user reviews.

When choosing the size of a desk for a schoolchild, parents strive to buy the most comfortable furniture. In addition to dimensions, for this you need to pay attention to the shape. The lines should be smooth and streamlined.

Surfaces quality furniture have no snags or irregularities. The table should not smell like varnish or other chemicals. A surface that is too soft will not last long. This is typical for low-quality plastic. Therefore, it is better to give preference to more expensive, but high-quality materials.

It is also necessary to consider the harmonious arrangement of furniture in the interior. It is very important to create correct lighting. Therefore, it is initially necessary to place the table so that a sufficient amount of water falls on it. daylight. It is also necessary to install a lamp. This is a mandatory attribute of a student’s desktop. Some models already have corresponding places for connecting the lamp.

By approaching the selection process responsibly, you can buy high-quality, durable furniture. At such a table it will be convenient for the child to perform homework. He will not slouch or get tired quickly. If a young schoolchild really likes this thing, he will be able to spend a sufficient amount of time at the table. And his academic performance depends on this. The table is the child’s personal corner. Therefore, the choice of this piece of furniture must be approached as responsibly as possible.

Even the era of total informatization cannot completely eliminate the need for handwriting. This certainly will not happen in the next 10 to 30 years. Therefore, it is very important to know how to choose the right desk and what its dimensions should be.

Features of a school desk

This piece of furniture is most often purchased for students at school - and you should approach the choice very seriously from the very beginning. After all, it must serve for many years, from entering first grade to passing thesis in professional educational institution Ideally. The size of desks should be determined not only by the size of the room and personal tastes, but also by medical considerations.

According to statistics, the vast majority of cases of spinal curvature and other disorders in childhood and adolescence associated precisely with incorrect landing. Orthopedists recommend focusing on indicators such as:

• width - at least a meter;
• depth - minimum 0.6 meters;
• the space for placing hands is 50 by 50 centimeters.

Considering that children and teenagers are constantly growing, a desk with adjustable height and tilt is much preferable to the usual option.

Age parameters and individual choice

In most cases, the following figures can be used as a basis:

• with a height of 1 m 10 cm - 1 m 15 cm, the edge of the tabletop and the floor should be separated by 46 centimeters;
• 1 m 15 cm - 1 m 30 cm implies an optimum of 52 cm;
• height 130 - 145 centimeters is best compatible with a height of 58 cm;
• for children from 145 to 160 cm, tables 63 centimeters high are desirable;
• with height from 160 to 174 cm inclusive, the distance to the floor should be 70 centimeters;
• and for those who have grown to 175 centimeters and above, only 76-centimeter tables at a minimum are suitable.

It is easy to see that it is a rare family that will be able to allocate enough funds to buy new furniture on time. Therefore, it’s worth investing a little from the very beginning more money into an add-on model, and then no longer worry about your wallet or the health of your child.

Any specialist - both a doctor and a representative of the furniture industry - will tell you that sizes are a purely individual matter, and the above figures are only approximate, average. Therefore it would be most correct joint visit to a specialized store.

When a student sits at the table straight and in a comfortable position for work, the tabletop should be parallel to the solar plexus. Make sure that you do not have to tuck your legs in or stretch them to the limit on the ground, that your feet are placed flat on the floor and do not hang in the air even slightly.

Functionality comes first (except health)

They always write AT the table, not ON it. It follows that you will always have to fold notebooks and notepads, separate sheets and markers, pens and pencils, compasses and pencil cases, textbooks and diaries, and some other things too. You need to be able to get to all of them quickly, without going somewhere to the other end of the room. Therefore, the standard for choosing a desk requires taking it into account functionality.

One nightstand included in the kit may not be enough to accommodate everything you need. As a result, chaos inevitably arises both on the table and in the storage itself. When there are two bedside tables, it is easy to organize stationery and educational literature properly, but another problem arises - there is nowhere to “put your feet.” Then, again, don’t be surprised at your bad posture.

But additional or add-on modules allow you to strike a balance between convenience and safety of use. The shape of the table in the shape of the letter L makes it possible to combine work at the computer and preparation for school classes in one place - but not every room will have enough space for such furniture.

A one-piece set is more expensive, but it allows you to place both the main workplace and accessories for doing work, as well as various secondary things and household items.

More on using a desk

Its standard dimensions should allow you to freely and easily take the following position:

• legs resting completely on the floor (full foot, without lifting off);
• hands on the table surface;
• the back is strictly parallel to the back of the chair and does not break away from it;
• There should be a gap between the edge of the tabletop and the solar plexus of the person sitting, into which you can calmly place your palm.

We do it ourselves

Many people, in order to save money, decide to make a desk themselves. In this case, the possibilities are limited, and it will not be possible, for example, to prepare a height change system. It cannot be done properly in artisanal conditions. We will have to limit ourselves to the classic, unchanged dimensions - 110x60 centimeters.

In order for a self-made table to be not only reliable, but also functional, it is advisable to equip it with a pair of pencil cases.

To do this, take sidewalls 160 by 40 centimeters, the front upper lobes of which are rounded using a 2x2 corner cut, and the lower rear lobes are cut under a 4.5x5.5 plinth. To make the shelves convenient to use, their internal dimensions should be 400x350 millimeters. Of the five shelves, four are fastened with self-tapping screws on the sides, and for the fifth, special fasteners are used. Then they cut out the rear top bar and fix it with self-tapping screws.

Please note that the width and depth of the space under the tabletop cannot be less than 50 centimeters each, otherwise it will not be very convenient to use. Standard size the table top is 0.7 meters, and its height is 0.76 meters. By focusing on these parameters, you will be able to provide the student with the opportunity to calmly and freely write, read, and do mathematical calculations.

Consider computers, printers, scanners, and other accessories that will need to be placed on the desk. This is important in any case, both when you make it yourself and when you choose it in a store.

Please note that there should always be at least 60 centimeters between the eyes of the person sitting and the monitor.

When the hand is lowered, the optimal distance between the elbow and the bottom edge of the table top is 5 cm. If a sitting student places his hands in front of him on the table, there should be no unnatural tension in the shoulders.

To learn how to choose a desk for a child, watch the following video.

The table is not for a student

The need to write and read at the table arises not only among those who study at school, university or college. This need may arise among accountants and secretaries, managers and translators, proofreaders and teachers. Yes, any person needs to write from time to time - at least to fill out receipts for utilities, while working with documents at the table is much more convenient and comfortable than without it.

For adults minimum dimensions desk are:

• height – 75-80 centimeters;
• at least 0.7 meters in length;
• the width of the tabletop is from 0.35 to 0.6 meters.

But these are precisely the smallest indicators. Writing a letter, reading a newspaper (book, magazine) or signing a contract is its limit, in essence. Architects and designers, engineers and designers, artists and other people who constantly work with large sheets of paper would be better off buying a table measuring at least 1.2 meters in length and 0.7 meters in width. A useful feature is the tilting of the tabletop, thanks to it, working with drawings, drawings, diagrams and sketches will be much more convenient.

Optimal distances from the eyes of workers to monitors, written texts, and so on (no matter whether we are talking about adults or children) are calculated based on the assumption that the visual angle is from 0 to 30 degrees, while the neck does not deviate either back or forward .

Russian GOST stipulates that office tables with variable height should be adjusted from 68 to 80 centimeters, and with a fixed height - strictly 72.5 centimeters. The depth of the working surface is set at 60 (80) cm and 120 (160) cm at least, respectively. The presence of sharp edges and corners is unacceptable. Footwell underneath office desk should be no lower than 60 and no narrower than 50 centimeters, in depth - 0.45 meters at knee level and 0.65 m with extended legs.

Rectangular desks without a dedicated front edge should be 160 centimeters wide and 80 centimeters deep. This is enough to easily work with texts and occasionally with a laptop, if the need arises.

The right table and chair for home study

The correct sitting position for a child is a condition for developing posture and maintaining health. Study, especially in primary school, is a load, stress for the body. Therefore it is necessary to create comfortable conditions for training. How to choose the right furniture for a child?

Excellent ergonomic desk Direct 1200 M, complete with computer extensions

A desk for a schoolchild COMSTEP-01/BB is a simplicity of design and a comfortable position for the child

The transforming table can be used for a very long time; it allows you to adjust the height of the legs, as well as the tilt of the tabletop

Correct posture

Children's orthopedic table Conductor-03/Milk&B, which allows you to adjust the height of the table and the angle of inclination of the tabletop

Rules for the placement of the child have also been adopted.

Children's desk-transformer moll Champion - a wonderful table for a small schoolchild

Width and depth

Selecting the height children's table and chair according to height

However, it is not only the height of the table that matters. The width of the table and the depth of the working surface of the chair are important. The tabletop should be such a width that after placing the necessary accessories, there is at least 10 cm of space left for the child’s forearms.

The right workplace for a schoolchild, allowing the child to maintain good posture and vision

The depth should be such that when the child’s back touches the back of the chair, his legs do not touch the seat. In practice, this is at least 0.3 meters. A optimal width stool is considered to be equal to 2/3 of the surface of the thigh.

The DEMI growing desk is suitable for primary and high school students

For writing and drawing, you should not lean forward more than 15°. It is impossible for the person sitting to touch the surface of the table with their chest - this is 100% evidence that the height is chosen incorrectly.

Correct and incorrect position when sitting a child at a workstation

For different types activities, the tabletop must be tilted at a certain angle

Buying for growth

Children's table Mealux BD-205 with a Stabilus lift, with which you can easily adjust the height of the tabletop

Not every family can afford to make frequent purchases - children grow up quickly. Many people buy children's furniture for 5-6 years of study. How to properly place the person sitting in this case?

Wooden adjustable table and chair

The way out is to buy an appropriate chair.

School desks with adjustable chairs

Comfortable chair, the height of which is adjusted as the child grows

To ensure that the child’s legs have normal support, a special stand is purchased or made independently, taking up up to 30% of the space. It can be made either permanently installed near the table or portable. In the latter case, 2-3 people can comfortably use it. As the student's height increases, the stand is simply removed.

A table for a child for studying and other activities with a high chair according to the child’s age

The best option for a table “for growth” is an adjustable model. The size changes in increments of 5–6 centimeters, so you can choose the parameters for any height. Table made from quality materials, will last the entire period of study.

A growing table allows you to adjust the height of the table and the angle of inclination of the tabletop depending on your height and type of activity.

PC placement

Comfortable, proper computer desk for studying and playing

Computer desk for a senior student

More than 60% of families in the country have at least 1 PC. 50% of the proposals for desks are products that provide for the placement of a monitor and a system unit. This solution looks convenient and saves space, but you should not choose a universal product.

Computer desk and chair placed in the corner of the room

It is better to place the computer separately. Then there will be more space, and nothing will distract from the educational process.

Table for writing and studying on a computer for a teenager

Don't forget about gymnastics - every 15-20 minutes of sitting you need to stop to warm up. Following these rules guarantees correct, beautiful posture and a healthy spine.

Comfortable computer desk with an unusual shape

Video: Transformable desk desk ‘Acrobat’, array

What should be the height of the table and chair for a child?

Parents of every first grader are faced with the problem of choosing the right table and chair for their child. After all, the workplace should be both comfortable and beautiful, and also stimulate the student to study. Unfortunately, parents are not able to control which desk their child has at school, but they can still take care of creating a cozy and comfortable place.

Incorrectly selected furniture can negatively affect a child’s posture and vision. Therefore, you should not neglect the rules and advice on choosing children's furniture.

Table for selecting the height of a children's table and chair according to height

As already mentioned, incorrectly selected furniture can cause health problems in the future. For example, if you made a mistake in choosing a chair and bought one that is too low, then the child’s blood circulation may be impaired from the low seat. From a very high table, a schoolchild may the worst side The symmetry of the shoulders will change; too low can cause problems with vision and the functioning of the respiratory system.

Therefore, in order to choose the right chair, you need to sit the child on it and make sure whether it really suits him. Here are a few recommendations to help you avoid making mistakes in choosing a table and chair:

• The child’s feet should rest on the floor with their entire soles, and a right angle should form between the lower leg and thigh. In case instead of right angle If an obtuse angle has formed, then the seat is too high for the child, but if the angle is sharp, then you need to choose a chair a little higher.
• Also pay attention to the distance between the student’s knees and the tabletop. It should be about 10-15 cm.
• The seat of the chair should not cut into your hamstrings.
• The back of the chair should have a right angle and be firmly fixed so that the student can lean on it if necessary without leaning too far back.
• It is not advisable to buy a swivel chair for your child; it is best to opt for a chair with four legs.
• In case you bought too high chair, make it for him wooden stand so that the baby's legs do not hang down.
• Due attention should be paid to how far away the child’s face is from the table top. Correct distance easy to measure - it should be the same as the distance from the child's fingertips to the elbow.

To make it easier for you to choose a workplace for a schoolchild, a special table will help you, which indicates the height of the child and the corresponding height of the table and chair.

Table of average height of children by age (from 1 year to 15 years)

Very often people select a table in accordance with the average height of a child and a certain age. But in fact, you shouldn’t be guided by this, since children of the same age can have completely different heights. It is best to adhere to the recommendations described above. But just in case, we made a special table of the average height of a child by age from 1 year to 15 years.

Other parameters - length, width and depth

Mostly parents buy a table with a straight top, but if you manage to find a lid with a slight slope, then this will be the most the best option. The fact is that a slight tilt of the table top will make it easier for the eyes.

If you were unable to purchase a table with an inclined tabletop, then do not worry, it can be replaced with a book stand. This will help place the textbook at an angle of 30-40 degrees.

As for the width, it should be at least 1 m or more, but the depth should be 60 cm. If you buy a table with drawers, then make sure that there is legroom under the table, preferably it should be at least 50 × 50 cm.

If you are choosing a desk for two children. then we advise you to read the article mentioned above.

Color also matters. Don't take the table too much bright colors, as this may affect the student's concentration. It's best to choose pastel shades and soothing, for example, peach, beige, cream or wood-colored.

If the table is too high - what to do?

It also happens that when buying a table, it met all the recommendations, but when they come home, the parents notice that they made a mistake in the height. What to do in this case, leave everything as it is or take some measures? The answer will be to take some measures! The fact is that this can affect the baby’s posture and vision. There are two ways to solve this problem:

1. Footrest. First, you need to determine how much the table you bought is higher than the norm, and then display this difference in the footrest. The stand can be made from any wood and covered with fabric to keep your feet warm in winter.
2. Trim the legs. This is another one effective method, which will help you make the desired table height. The only drawback is that children grow very quickly and perhaps after a while you will regret that you decided to trim your legs. Therefore, probably the best option will make a footrest.

Increase the height of the table if you bought it too low

1. You can increase the height of the table using a podium. It should be slightly wider than the legs and tabletop themselves. In addition, this design will firmly fix the table and it will not wobble. The height of the podium should be the same as how you need to raise the table itself. Another advantage of the podium is that it will serve as a footrest for you.
2. Also, the legs themselves can be replaced with longer ones. Now in stores you can buy ordinary legs-supports without the tabletop itself.