Seven recipes for hearty and nutritious meat-free dishes. What to cook without meat

There are many recipes for family dinners. The main thing is that they are not only tasty, but healthy and not difficult to digest. In addition, it is very good if they take a minimum of time to prepare, since in the evening you are tired from the working day and you don’t really want to spend a long time fiddling around at the stove.

Hot appetizers without meat fully meet the criteria for a quickly prepared, tasty, healthy and light dinner, since their preparation takes much less time and effort. Besides meat dishes are difficult to digest and are not recommended to be eaten before bed.
But if you can’t live without them, choose recipes with the addition of sausage, ham, sausages, etc.

So, let's figure out what to cook for dinner quickly without meat, recipes delicious dishes Let's consider and discuss:

Baked potatoes with cheese and sour cream

For three servings you will need the following ingredients: 3 large potatoes (1 for each family member) with whole, healthy skins, 6 green onions, a piece of hard cheese, about 50 g. You will also need: 2 raw eggs, 2 tbsp sour cream (you can replace with heavy cream), as well as salt, pepper and a little vegetable oil. Refined sunflower oil you use or unrefined - your choice.

Cooking:

Since we will bake the potatoes with their skins on, thoroughly wash the tubers with a brush and dry with a towel. Now grease them well with vegetable oil and place in a spacious baking dish.
Place in a preheated oven (180 degrees) for 40 minutes.

When the potatoes are ready, let them cool slightly. Cut in half, carefully remove the pulp with a spoon (leave a little at the sides). Place it in a bowl until pureed. Add finely chopped onion, salt, pepper, sour cream, beat in the egg. Grate the cheese and add half of it to the mixture. Mix everything well.

Fill the potato halves with the mixture. Place them back into the baking dish and sprinkle with the remaining cheese. Cook for 10 minutes. During this time you will have time to prepare an excellent addition to dinner - fresh salad from tomatoes with vegetable oil.

Vegetable broccoli pancakes with cheese

We will need: 50 g of hard yellow cheese, half a kilo of fresh broccoli, 2/3 cup of milk or cream, 2 raw eggs. We will also need flour, 3 cloves of garlic, as well as salt, pepper and vegetable oil. Whether you use unrefined or refined sunflower oil is your choice.

Cooking:

Break the broccoli into heads and boil in salted water. This will take 5 minutes. Drain the vegetables in a colander and crush them well with a fork. Now beat the eggs and pour into a large bowl. Add salt, pepper, grated cheese, garlic pulp (pass through a crush).

Add chopped heads of broccoli, pour in milk, stir. Add a little flour to make a dough like thick pancakes.
Heat a frying pan with vegetable oil. Spoon out the dough. Cook on both sides until golden brown. Serve with sour cream. You can add a fresh vegetable salad to the pancakes.

Here's something else you can cook for dinner without meat:

Instant mini-khachapuri

To prepare this very tasty and uncomplicated dish, we will need: a glass of fresh milk, flour, a raw egg, oil for frying, 300 g soft curd cheese(suluguni, mozzarella, Adyghe, etc.).

Cooking:

Beat the egg well with a mixer. Without stopping whisking, pour in the milk and add the flour in portions. You should get a liquid dough, uniform, without lumps. Grate the cheese or mash it well with a fork. Add to the dough, mix thoroughly - you can use the mixer again.

Heat a frying pan with a little oil. Pour the dough in small portions, forming pancakes. Fry on both sides until golden.

Delicious dinner in 15 minutes - recipes

Green omelette:

For a family of three, let's take the following ingredients: 6 eggs, 2 tablespoons of heavy cream, a piece of butter, 6 green onions, some fresh dill and parsley. You also need a little (pinch) of ground nutmeg, salt and pepper.

Cooking:

Finely chop the greens. Beat the eggs into a bowl. Add nutmeg, salt, pepper, cream, add herbs, mix well with a fork.

Heat the butter in a large frying pan. When it melts, pour in the egg mixture. Cook over low heat, covered, for about 5 minutes. Then turn the omelet over with a spatula and cook on the other side.

Cut into portions, serve with dried (fried) bread, stewed or fresh vegetables.

Quick appetizer of crab sticks with mushrooms

You will need: 1-2 packs of crab sticks, canned chopped champignons, half an onion, 50 g grated cheese, mayonnaise.

Cooking:

Cut the crab sticks into small pieces (2 cm). Lubricate with oil
baking dish, arrange the chopsticks evenly. Place a thick layer of champignons on top, sprinkle with chopped onions, generously coat with mayonnaise, sprinkle with cheese. Place in a preheated oven. Cook until browned and serve.

Hot sandwiches

You will need: a wheat loaf, ham or bacon cut into thin slices, 2-3 boiled eggs, green onions, tomato sauce, mayonnaise, grated cheese and milk.

Cooking:

Cut the loaf into sandwiches. Moisten each slice with milk, place on a greased baking sheet or use baking paper.

Brush each slice thinly with the mixture. tomato paste and mayonnaise. Place slices of ham on top and sprinkle with chopped eggs. Brush the top again with a small amount of the mayonnaise-tomato mixture. Sprinkle with cheese. Bake for 10 minutes. Bon appetit!

Not everything is as tasty as meat. Without it, dishes can also be appetizing and nutritious, not to mention beneficial. We invite you to try recipes for hearty meat-free dishes that will appeal to both vegetarians and convinced meat eaters.

Pea happiness

Do you think you won’t be satisfied with salad? Add chickpeas and avocado to make it a great hearty meatless meal. Fry 400 g of canned chickpeas, seasoned with turmeric. Cut the flesh of 2 avocados into cubes, pour over lemon juice or lime juice. Slice fresh cucumber strips, cut 400 g of cherry tomatoes in half, tear lettuce leaves with your hands, cut 300 g of tofu cheese into cubes, fry. Place all ingredients in a bowl on lettuce leaves, salt and pepper to taste, season with low-fat sour cream or Greek yogurt. If you are considering a diet menu, this salad should definitely be on it.

Cheese Crescent

Cheese is an incredible ingredient for nutritious meat-free meals. Especially if you make it from it and don’t spare the greenery. Knead elastic dough from 650 g flour, 250 ml kefir, 1 tsp. sugar, ½ tsp. soda and a pinch of salt. Cover it with a towel and let it rest for 30 minutes. Meanwhile, grate 300 g of suluguni, chop a bunch of cilantro and green onions. Roll out 6 round cakes from the dough, put cheese and herbs on half of each, seal the edges and roll out thin cakes again. Fry them until golden brown and serve immediately. This dish will always help out if you need to come up with something hearty and tasty for a quick fix.

Vegetarian cutlet

Vegetable cutlets can give a head start to meat cutlets. The main thing is to approach their preparation creatively. Cut 10 peeled potatoes into several pieces and boil in salted water. At this time, chop 300 g of champignons and sauté with onions until golden brown. Mash the finished potatoes with a potato masher, add 100 ml of milk, 3-4 tbsp. l. flour and beat with a mixer into a dough. Divide it into 6-8 flatbreads, put mushrooms and onions on each and form cutlets. All that remains is to fry them properly in a hot frying pan with oil. This hearty dish for vegetarians will interest even those who only accept meat cutlets.

Broccoli for everyone

Hearty recipes vegetarian dishes Baked goods are also presented. Such as our author. This rainbow pie will satisfy and lift the spirits of the whole family.

Which ones do you know? What unusual things do you please your vegetarian friends and capricious home gourmets? Share your proven recipes with the readers of the “Eat at Home!” club.

A diet without meat helps not only to lose weight, by an average of 2-4 kg per week, but also to cleanse the body of accumulated waste and toxins, strengthen the immune system, and prevent the development of vitamin deficiency. It is best to follow this method of losing weight in the warm season, during the ripening period of seasonal vegetables and fruits. There are several options for a meat-free diet: more gentle - protein nutrition and vegetarianism. “Which one should I choose?” - It’s up to you to decide, it all depends on individual characteristics body, personal preferences and beliefs.

Meat-free diet

There are two types of meat-free diet: protein nutrition and vegetarianism. With protein nutrition, the diet includes protein of animal origin, found in eggs, fish, dairy and fermented milk products. By following this diet, you can lose 2-3 kg in a week. Vegetarianism involves the complete exclusion of animal protein consumption. The diet is based on products of plant origin, thanks to which you can lose 3-4 kg of excess weight in a week.

Animal protein contains all the essential amino acids necessary for normal life. By following a diet without meat, it is important to compensate for their deficiency. For those who have chosen a protein diet to lose weight, excluding only the consumption of meat products, it is easy to make up for the lack of complete protein, since it is found in fish, eggs, dairy and fermented milk products. The diet of vegetarians who exclude the consumption of animal products should include legumes (soybeans, peas, beans, lentils) twice a day to replenish the norm: 1.5 grams of protein per 1 kg of weight.

It is necessary to drink at least 1.5-2 liters of still water daily to speed up metabolism. Excluding meat from the diet during a diet contributes to fluid retention in the body, leading to edema. To prevent swelling, you should minimize your salt intake, and also exclude marinades, pickles and spices from your menu.

A balanced diet without meat is not suitable for athletes and those who want to build muscle, since only animal protein contributes to “building” muscle mass. It is also not recommended for women to follow a meat-free diet during pregnancy and lactation, so as not to deprive the child’s body of all necessary amino acids, vitamins and microelements.

Grocery list


List of products for a meat-free diet:

  • Cereals and grains (oats, buckwheat, rice, millet);
  • Legumes (beans, soybeans, lentils);
  • Vegetables (mostly non-starchy);
  • Fruits and berries (except for grapes, bananas, melons);
  • Mushrooms;
  • Dried fruits, candied fruits;
  • Nuts, seeds.

When dieting without meat - protein nutrition, in addition to the above products, the menu is allowed:

  • Low-fat dairy and fermented milk products (kefir, cottage cheese, cheese, natural yogurt);
  • Eggs;
  • Low-fat varieties of fish (raw, boiled, stewed, baked, steamed or grilled);
  • Seafood.

Drinks recommended to consume Herb tea, decoctions, tinctures of herbs and berries, but without added sugar. Every day you need to drink at least 1.5 liters of still water, since only saturated with water cells are able to dissolve fats, which is extremely important when losing weight.

Menu for the week


There are two types of meat-free diet for weight loss:

  • Protein nutrition— allowed in the diet: fish, dairy and fermented milk products. This menu is balanced and considered more healthy.
  • Vegetarianism- exclusion of meat, fish, dairy and fermented milk products from the diet.

Principles of protein nutrition without meat


A meat-free diet is effective for weight loss. Thanks to it, you can lose 2-3 kg in a week. The most gentle and balanced diet without meat includes protein nutrition. Sources of protein for this diet are: dairy and fermented milk products (low-fat or low-fat), eggs, low-fat fish. When creating a menu, you must consider daily norm protein, which is 1.5 grams per 1 kg of weight.

Protein nutrition without meat consists of a balanced, low-calorie diet. The menu is dominated by: vegetables, cereals and cereals, unsweetened fruits, eggs, low-fat fish, dairy and fermented milk products, dried fruits. When on a diet, you should eat 4-5 times a day in small portions. The last meal should be no later than 18:00. If you have an acute feeling of hunger, you can drink low-fat kefir or herbal tea without sugar before going to bed.

You should avoid or minimize your salt intake, which retains fluid in the body and leads to swelling. You need to drink 1.5-2 liters of still water per day. A diet without meat helps not only to lose weight, but also, thanks to protein nutrition, to normalize the functioning of the gastrointestinal tract, and remove harmful waste and toxins from the body.

Diet option without meat and dairy products


A diet without meat and dairy products for weight loss is similar to vegetarianism and a raw food diet. With a balanced diet, you can lose 3-4 kg in a week. The diet menu includes cereals and cereals, legumes, mushrooms, vegetables and fruits, berries, seeds, nuts, dried fruits. In addition to eating permitted foods in their raw form, vegetarianism allows them to be heat-treated, mainly boiled, baked, or stewed. To compensate for protein deficiency, you need to eat legumes (soybeans, lentils, peas) twice a day.

To feel good on a diet without meat and dairy products, you should eat frequently, at least 4-5 times a day. You can snack on nuts, seeds, dried fruits, and berries. For effective weight loss It is better to eat fruits in the first half of the day, due to their high fructose and glucose content. Excluding protein foods from the diet can lead to fluid retention in the body, and therefore the addition of salt should be minimized.

Japanese diet


The Japanese diet allows you to lose 7-8 kg in just 14 days. If you believe the reviews, the results last for several years. It is recommended to repeat this method for losing weight after 2-3 years.

According to the rules of the Japanese diet, the number of meals per day is reduced to three. The last meal should be 3-4 hours before bedtime. In the morning on an empty stomach you should drink a glass of still water. During the day, it is also important to maintain a drinking regime, drinking at least 1.5-2 liters of water. The consumption of brewed coffee and tea is recommended, but without additives and sugar, due to the content of beneficial antioxidants in them. Salt should be completely excluded from your diet to avoid swelling.

The Japanese diet is low in calories but balanced. Protein the body should be supplied with sea fish, chicken, eggs, dairy and fermented milk products low fat content. Meat is completely excluded. Sources carbohydrates- crackers, non-starchy vegetables, unsweetened fruits and berries. Fats contained in olive oil, which is used for cooking and as a salad dressing.

What could be the consequences for the body?



For your family to be happy and healthy, it must be well-fed. During the day, any housewife begins to be tormented by the question: What to cook for dinner? And she wants to cook something enchanting and unusual, with minimal expenditure of money.

Today we will not cook overseas dishes, but feed ourselves and our family simple vegetables from our garden and inexpensive products from the store. I’ll say right away that he will be present.

What to cook for dinner using minced meat?

You can make an original and non-standard dish from minced meat. In simple words- surprise.

We will need:

  • Noodles "Nest"
  • 500 g mixed minced meat (pork + beef)
  • 2 onions
  • 1 carrot
  • 1 potato
  • cheese slices
  • Salt, parsley, tomato paste, sunflower oil

Preparing the “Meat in Nests” recipe

  1. Cut the onion and potatoes into pieces as small as possible, put them in a cup and mix with the minced meat. Add salt, pepper and meat seasonings. Mix everything well.

2. We prepared minced meat to fill the noodle nests.

3. Take the noodle nests and fill them with prepared minced meat, as in the photo.

4. Place the filled nests with minced meat on a plate.

5. To fry, cut the second onion into pieces and chop the carrots on a coarse grater.

5. Place the frying pan on the fire, pour in sunflower oil and fry the prepared onions and carrots. Let's add a little salt.

6. After a while, add tomato paste and fry for another 1 - 2 minutes.

7. Place the filled nests on top to fry.

8. Then pour hot water so that it covers the nests. Close the lid and cook for 20 - 25 minutes.

9. Place the finished nests with minced meat on a plate and cover the top with cheese from the plates.

You can eat it without cheese, at your discretion. Bon appetit!

Quick quick dinner - chicken wings with tomatoes

We will need:

  • 10 pieces. chicken wings, cut in half
  • 1 onion
  • 3 cloves garlic
  • 5 tomatoes
  • Vegetable oil
  • 1 teaspoon ground red pepper
  • 2 green onions, parsley, salt to taste

Preparation

  1. Heat the oil in a deep frying pan and fry the chopped wings until crispy.

2. Peel the onion and cut into rings. Chop the garlic.

3. Wash the tomatoes and cut each into 4 parts.

4. In another frying pan, lightly fry the onion and chopped garlic in oil. Add tomatoes, peppers, chopped green onions and salt. Simmer, stirring, for several minutes.

Then add the fried wings to the stewed tomatoes and simmer for another 3 - 4 minutes.

Before serving, sprinkle with chopped parsley.

Pork chops - recipe in a frying pan with grapes

Required:

  • 700 g pork meat
  • 1 tbsp. spoon of melted butter, pepper, salt
  • For the sauce: 200 g green and black grapes, 300 ml water, 1 onion, 1 clove garlic, 100 ml dry white wine, 70 ml broth, 1.5 tsp. starch
  • For garnish: 160 g rice, 1 sprig of lemon balm, parsley, 1 tsp. curry

Cooking and solving the question: What to cook for dinner?

  1. Garnish in boiling salted water.
  2. Cut the washed grapes in half and remove the seeds.
  3. Peel the garlic and onion and chop finely.
  4. Cut the meat into 4 pieces, lightly beat and fry in a frying pan in melted butter. Salt and pepper. Place onion, garlic and curry in a frying pan with meat. Mix everything and fry a little. Mix 4 tbsp. spoons of wine and broth, put grapes in this mixture and pour into the frying pan with meat. Boil for 5 minutes, then remove the meat and place in a warm place.
  5. Dissolve the starch in the remaining wine and pour this mixture into the sauce. Then bring to a boil.

Place chops, rice, sauce on plates, garnish with parsley and lemon balm leaves.

How to deliciously cook chicken liver - video recipe

After watching the video, you will find out what to cook for dinner on a budget.

A quick dinner made from simple ingredients - chicken fillet in the oven

Ingredients:

  • Chicken fillet – 700 g
  • Onions - 2 pcs.
  • Mayonnaise - 2 tbsp. l.
  • Sour cream - 4 tbsp. l.
  • Hard cheese – 200 g
  • Garlic cloves - 2 pcs.
  • Vegetable oil, dill, pepper, paprika, salt to taste

Preparation

  1. Cut the chicken breast across the grain into small pieces. The thickness of the piece is 5 mm.

2. Cut the onions into half rings.

3. Prepare the sauce. Place mayonnaise and sour cream in a cup. Squeeze the garlic and sprinkle in the paprika.

4. Add black pepper and grated cheese.

5. Mix all ingredients for the sauce in a cup well.

6. Add dill to the sauce and stir.

7. Pour oil into the bottom of the baking dish and brush the sides and bottom with a brush. Place chicken fillet pieces in the oil in an even layer. Salt and pepper it.

8. Place chopped onion. Lightly pepper and add salt to taste.

9. Place the remaining pieces of fillet on the onion layer, which we spread with the remaining sauce.

10. Cover again with a layer of onion, which we cover with grated hard cheese.

11. In this finished form, place it in an oven heated to 190 degrees C for 25 minutes.

12. The chicken fillet is ready in the oven.

Making chicken fillet for dinner is quick and easy.

Minced meat and vegetable casserole recipe

Ingredients:

  • 300 g minced meat
  • 6 potatoes
  • 2 onions
  • 1 carrot
  • 1 zucchini
  • Mayonnaise, cheese, vegetable oil, pepper, salt - to taste

How to cook a casserole for dinner - recipe

  1. Chop the onion and carrots and sauté in vegetable oil.
  2. Separately, fry the diced zucchini.
  3. Pour a little oil into a deep frying pan, layer half of the chopped potatoes, onions and carrots, salted and peppered minced meat, fried zucchini, and potatoes.
  4. Pour mayonnaise over everything, sprinkle with grated cheese. Bake in an oven preheated to 180 degrees C for 30 - 40 minutes.

Casserole is a filling and quick meal. What is your opinion?

Fish in the oven - a delicious fish recipe for dinner

In this recipe you will learn how to cook crispy breaded fish for dinner. This method is suitable for fish from any fillet. The fish turns out juicy on the inside and crispy on the outside. We prepare the recipe without oil.

Ingredients:

  • Fish fillet – 600 g
  • Mayonnaise - 1 tbsp. spoon
  • Marjoram - 1 teaspoon
  • Dry ground garlic - 1/2 teaspoon
  • Dry bread crumbs - 1/3 cup
  • Sweet paprika - 1 teaspoon
  • Salt and black pepper - to taste

Preparation

  1. Wash the fish and dry it, pressing it with a paper towel.

2. Cut the fish fillet into portions. Then salt and pepper the fish on both sides.

3. Add dry garlic and marjoram to the cup with mayonnaise. Mix everything until smooth.

4. Pour paprika into dry bread crumbs and mix.

5. Spread each piece with sauce and roll in the dry mixture.

6. Place the breaded fish pieces on a baking sheet covered with baking paper and place in the oven preheated to 190 degrees C for 20 minutes.

7. We take the finished fish out of the oven and see a beautiful crispy crust.

You can serve salad or mashed potatoes as a side dish for the fish.

Buckwheat according to merchant - a simple and tasty recipe

Ingredients:

  • 200 g - buckwheat
  • 300 g - meat
  • 2 carrots
  • 2 onions
  • 2 - 3 tbsp. spoons - ketchup
  • Salt, pepper - to taste

Preparation

  1. Cut the onion into small pieces. Cut the carrots into narrow strips. Fry with butter in a frying pan.

2. Cut the meat into small pieces and place it with the carrots and onions. We continue to fry everything together. Then salt, pepper and add a little ketchup.

3. Add buckwheat to the meat and vegetables and fry together for 2 minutes.

4. Then add water, cover with a lid, and simmer until the meat and cereal are cooked.

5. B finished form The contents look the same as in the photo.

This recipe solves the question: What to cook for dinner?

How to deliciously cook buckwheat with minced meat and vegetables - video

Dinner is quick and tasty - pasta casserole

We will need:

  • Pasta – 250 g
  • Ham (meat) – 250 g
  • Milk - 300 g
  • Water - 300 g
  • Egg - 2 pcs.
  • Cheese - 150 g
  • Salt, spices

Preparation

  1. Grease the baking dish with sunflower oil. Pour dry pasta into the pan. Cut the ham into small strips.

2. Sprinkle the chopped ham on top of the pasta. Sprinkle frozen green onions on top of the ham.

3. Make a fill. Break 2 eggs into a cup, add salt, turmeric, dry garlic and pepper. Stir everything.

4. Then pour in water and milk. Mix everything.

5. Pour the filling into the mold.

6. And top with grated cheese.

7. To prevent the cheese from browning ahead of time and the pasta to bake well, cover the pan with foil. Place the pan in the oven preheated to 200 degrees C for 40 minutes.

8. Then remove the foil and bake for another 10 - 15 minutes until the crust is browned.

Pasta casserole is ready.

Stewed potatoes with meat and green beans

Please don't be surprised. Now let’s solve the problem of what to cook for dinner quickly and according to a neighbor’s recipe from Greece. According to him, we take products by sight, if desired.

We will need:

  • Pork meat
  • Carrot
  • Tomatoes
  • Bulb onions
  • Green beans (young)
  • Potato
  • Tomato paste, salt, pepper - to taste

Cooking stewed potatoes with meat “Greek style”

  1. We cut all the ingredients with a knife into small pieces: tomatoes, carrots, green beans, and cut the onion into half rings.

2. Cut the pork meat into pieces and put the cauldron on the fire.

3. Pour sunflower oil into the cauldron and begin to fry the pieces of meat.

4. Salt the meat and add all the vegetables cut with a knife. Fry everything well and add dry spices. Add tomato paste and continue to simmer vegetables and meat.

5. Then add the chopped potatoes and mix.

6. After a few minutes, pour hot water and simmer until done.

We taste the broth and test the potatoes and meat for doneness. Turn off the fire and sit down to dinner.

Delicious dinner. Pork ribs in a frying pan with rice - video

The recipes provided will undoubtedly answer the question: What to cook for dinner. The choice is yours.

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Dinner itself is a meal at which the whole large family gathers. In the morning, no one can get ready, since everyone has their own personal affairs: some need to run to kindergarten, others to school, and others even to work. We also have to have lunch separately, not counting weekends. But it is in the evening at the table during dinner that the whole family gathers, and of course everyone appreciates this time until the last minute, since they can calmly communicate in a relaxed atmosphere and without rushing anywhere.

It turns out very ugly when at this moment the wife disappears for a long time near the stove in order to prepare an enchanting dinner and please her whole family. That is why, even regardless of family income, you need to have several recipes in stock that can be prepared in the shortest possible time.

For this purpose, a selection of the most different dishes, which are suitable for any budget and will appeal to all family members. That is, you can prepare a real masterpiece from the simplest products that you almost always have on hand. So, dine with us and you will understand how useful it is - literally and figuratively! Spaghetti with cheese and eggs

Meat casserole with potatoes in the oven

This dish is very easy to prepare and yet very tasty. As for the ingredients, we can say with confidence that every good housewife has them in the kitchen.


Main components of the dish:

  • minced meat (preferably pork and beef) – 350 g;
  • raw chicken egg – 2 pcs.;
  • potatoes (it is advisable to choose medium size) – 4 pcs.;
  • red tomato – 2 pcs.;
  • onion (small) – 2 pcs.;
  • hard cheese – 200g;
  • mayonnaise or sour cream with high fat content – ​​150g;
  • spices - to taste;
  • refined vegetable oil - for lubricating the mold.

If you have sausages or sausage on hand, but there is no minced meat in the refrigerator, then you can easily replace it with these components. It will also turn out very tasty.

Step-by-step preparation:

  1. In pre-prepared minced meat you need to add raw chicken eggs, spices, and mix it all well.
  2. Peel the potatoes and cut them, not into strips, but into circles. The bottom of the mold is pre-lubricated with sunflower oil, and the potatoes should be carefully placed on the prepared surface and sprinkled with a little salt.
  3. In order for the potatoes to turn out well baked and tasty, you need to pour the top layer of them with your own prepared sauce. In order to prepare the sauce, you do not need to put in a lot of effort; you just need to take 4 tbsp of mayonnaise or sour cream. spoons and add 3 tbsp. spoons of boiled water. Add your favorite spices to this consistency to taste.
  4. Also peel the onions and cut them into rings, then spread them over the surface of the potatoes poured with sauce.
  5. The next layer in our masterpiece is minced meat (or sausages, for example).
  6. Fresh tomatoes are laid out directly on the layer of minced meat.
  7. Draw a mesh of mayonnaise.
  8. On top of all this, grate hard cheese on a fine grater, and put the pan in the oven, preheated to 200 degrees for at least 30-35 minutes.

And after half an hour the excellent dish is ready. Bon appetit!

Pork shashlik in the oven in the sleeve

Just a great shish kebab recipe that you can cook without going outside, just using your oven. Meat prepared in this way is simply impossible to distinguish from what was fried on the grill. Very tasty and simple! You should definitely try it.

Products needed for cooking:

  • pork (preferably pulp);
  • bulb onions;
  • table vinegar 9%;
  • granulated sugar;
  • lemon juice (can be replaced with citric acid);
  • spices.

The main secrets of preparing this juicy and aromatic meat are that you need to cook it in the sleeve, and be sure to place it on a bed of onions, so that the kebab gets a brighter and richer taste.

Preparation:


French-style potatoes in the oven - step-by-step recipe

French potatoes are a dish that is prepared only in the oven, and its main ingredients are onions and meat. The recipe is very easy to prepare, and at the same time, the finished masterpiece has simply excellent taste. It also looks very appetizing, so you can use this dish not only for a family dinner, but also for a holiday table.

Ingredients needed for preparation (based on 2 servings):


Step-by-step preparation:

  1. You need to start by washing the meat, drying it and cutting it into pieces that will have a small thickness;
  2. Beat the prepared meat with a kitchen hammer;
  3. Potatoes need to be peeled and washed thoroughly. It is at this stage of cooking that you turn on the oven to warm it up;
  4. Peel and wash the onion, as well as the potatoes, and then cut into thin rings;
  5. Cut the washed potatoes into thin slices;
  6. Take a baking sheet or a frying pan without a handle and grease it with oil. Place half of the existing potatoes on it and add a little salt;
  7. The next layer is beaten meat, which is laid out in such a way that the previous layer is completely covered. Add spices;
  8. Place onion on top of meat;
  9. And on top of the onions - the remaining potatoes;
  10. Salt, add spices and grease well with mayonnaise;
  11. Place the molds with the contents in the oven and bake at 180 degrees for 40 minutes;
  12. At this moment, while everything is being prepared, grate the hard cheese on a fine grater;
  13. About 10 minutes before the dish is ready, remove the baking sheet from the oven and sprinkle it with grated cheese. Place the pan in the oven for about 10-15 minutes;
  14. After the allotted time has passed, the potatoes are ready and can be served. Bon appetit!

Spaghetti with cheese and eggs

What can you cook quickly and tasty? Yes, this is a very simple dish - spaghetti with cheese and eggs. Even if guests suddenly arrive, they will not be ashamed to serve such a dish.

Ingredients for 4 servings:


Step-by-step preparation:

  1. Place on the stove and boil about 2.5 liters of water in a saucepan;
  2. While the boiling process is taking place, you need to grate the cheese, but this should only be done on a coarse grater;
  3. Peel, rinse and chop the existing onions;
  4. Wash the greens well and chop finely;
  5. When all the ingredients are ready and the water has boiled, add salt and one large spoon of vegetable oil. Place pasta in pan;
  6. Stirring constantly, bring the water (but with pasta) to a boil again. Boil for 10 minutes over low heat;
  7. Heat the frying pan thoroughly and put butter on it;
  8. Place the cooked chopped onion into the hot oil and fry over medium heat for 3 minutes;
  9. Beat the existing eggs into a separate container, add pepper and salt;
  10. Beat the eggs well with a whisk and add about half the grated cheese to this consistency. Mix well;
  11. When the spaghetti is cooked, place it in a colander and leave for a while to drain;
  12. Place the pasta in the frying pan where the fried onions are located, mix well and fry everything together for several minutes;
  13. Then add eggs and cheese to the pasta, mix again and fry for about 2 minutes;
  14. Place the finished dish on a plate and sprinkle with grated cheese;
  15. The spaghetti is ready and can be served; for greater beauty and additional taste, you can sprinkle chopped herbs on top of the dish.

Azu in Tatar style with beef pickles

What are the most popular dishes that grandmothers like to cook for their beloved grandchildren? Naturally this is something very tasty. And what do Tatar grandmothers prefer to cook, even if it’s outside the window? very coldy? This is the basics in Tatar.

Products needed for cooking:


Step-by-step preparation:

  1. Peel the existing onion and chop it into half rings;
  2. Lightly salted cucumbers should be peeled and cut into oblong strips;
  3. For this recipe I used beef. Cut the meat into pieces (not too small), generally the meat for this dish is cut approximately 4-5 centimeters thick;
  4. Heat the pre-prepared cauldron thoroughly over the fire and add oil, in which the beef should be fried. You need to fry over high heat until a golden crust is visible, but you must make sure that the meat does not release juice;
  5. Place the meat pieces on a clean plate prepared in advance and leave for a while;
  6. Add a small amount of oil to the cauldron and proceed to frying the onions;
  7. After the onion begins to acquire golden color, put meat in a cauldron, salt and sprinkle with spices. Stir well;
  8. Stir in tomato or tomato paste. Stir again, but during cooking, never cover with a lid so that excess water boils away;

  9. Add meat broth, mix well and now cover with a lid and leave to simmer, first reducing the heat to low. This will take approximately 45-60 minutes;
  10. While the meat is stewing, put the chopped cucumbers in a small saucepan and simmer in the meat broth;
  11. Peel and cut the potatoes into pieces and fry them in butter until tender;
  12. After an hour, you need to check the readiness of the meat;
  13. At the moment when the beef is ready, place the potatoes in the cauldron and lightly salted cucumbers. Mix well, cover with a lid and leave to simmer for about 15 minutes over low heat;
  14. In the meantime, you can chop the greens;
  15. When the basics are ready, sprinkle with herbs when serving, and you can add garlic for a brighter taste. Bon appetit!

Lavash with chicken and vegetables

Lavash is simply a miracle of culinary art. It is with this flour product that you can make a lot of delicious things, and most importantly, not waste a lot of time. That is why pita bread cooked with vegetables and chicken is recommended for preparing a quick family dinner.

Ingredients (for 2 servings):


Preparation:

  1. Chicken fillet or ham (depending on what exactly is used for cooking) needs to be boiled. Cool thoroughly, separate from the bone and cut into small pieces;
  2. Cut the cabbage into thin strips;
  3. Prepare carrots the Korean way or use ready-made ones;
  4. Place the pita bread on a clean countertop, spread with mayonnaise and ketchup;
  5. Distribute the chopped chicken evenly over the surface of the pita bread and sprinkle with spices and salt. Place cabbage on top of the meat and add a little mayonnaise;
  6. The next layer is Korean carrots;
  7. When all the ingredients are on the pita bread, it should be rolled up in the shape of an envelope or a roll;

  8. Spread the wrapped pita bread on top butter and bake in microwave oven for 2 minutes. If there is no microwave oven, then you can simply fry it in a frying pan until golden brown;
  9. The dish is ready! Best served hot. Bon appetit!

Chicken breast stroganoff with cream

Beef Stroganoff has been a favorite recipe for many people for a long time, but using chicken meat. This dish is prepared very quickly and the result is simply incredibly delicious, which will please everyone.

Products:


Preparation:

  1. Chicken breast or fillet should be washed thoroughly under running water and leave to allow excess water to drain;
  2. Cut the chicken meat into thin strips;
  3. Pour sunflower oil into a preheated frying pan, and after it is hot, add the meat;
  4. Add salt, add spices and fry over low heat, stirring constantly for 5-10 minutes;
  5. Peel and wash the onion thoroughly, cut into half rings;
  6. After 10 minutes of frying the meat, add the onion to the pan and fry it until a golden crust appears (about 5 minutes);
  7. Add flour and mix well;
  8. Pour in the cream;
  9. Mix tomato juice with mustard;
  10. Add tomato juice and mustard to the contents in the frying pan;
  11. Simmer the entire contents over low heat for 15 minutes under the lid;
  12. After the allotted time, the dish is ready and can be served with absolutely any side dish.

Bon appetit!

Potato pancakes - step-by-step recipe with photos

Potato pancakes are a dish that can be prepared in a short period of time, and it is very tasty, that is, the whole family will like it.

Ingredients:

  • medium-sized potatoes - 5 pieces;
  • sour cream 25% - 2 tbsp. spoons;
  • chicken eggs – 2 pieces;
  • 1st grade flour - 2 tbsp. spoons;
  • butter – 2 tbsp. spoons;
  • salt - to taste.

Step-by-step preparation:


Meatballs with rice in the oven with gravy (Hedgehogs)

A simple recipe for very tasty and satisfying meatballs that any housewife can make.

Components:


Preparation:

  1. Rice should be washed well first;
  2. Fill exclusively cold water, put on fire and bring to a boil. After boiling, boil for 20 minutes;
  3. Pour the contents with the rice into a sieve, but do not rinse. Wait until it cools down thoroughly;
  4. At this point, you should turn on the oven to warm it up. Peel the onion, rinse under running water and finely chop;
  5. Place minced meat and chopped onion in a separate bowl. Salt the entire contents, add pepper, and mix well;
  6. Mix cooled rice with minced meat and add half of the available tomato paste or tomato juice. Mix well again;
  7. The form in which the dish will be prepared must be greased with sour cream;
  8. Make small balls from the minced meat and place them in the mold at a short distance from each other;
  9. To prepare the sauce, we need to mix sour cream, tomato juice, spices and half a glass of water;
  10. Using a tablespoon, pour the prepared sauce over each ball;
  11. Place the pan in a preheated oven and cook at 200 degrees for 30 minutes. That is, until a golden crust forms;
  12. After the allotted time, the meatballs are ready and you can serve them for dinner with any side dish. Bon appetit!

Quick pizza in the oven

Simply a great pizza recipe. In just 30 minutes, two unrivaled pizzas will be ready. It is not necessary to use the same filling as in the recipe; you can choose it at your own discretion.

Products for cooking:

  • 1st grade flour – 0.5 kilograms;
  • cow's milk 2.5% - 300 ml;
  • table salt – 1 tsp. spoon;
  • sugar – 2 tbsp. spoons;
  • dry yeast – half a bag (5 grams);
  • vegetable oil - 4 tbsp. spoons.

Preparation:

  1. Beforehand, preheat the oven to 200 degrees;
  2. Pour the milk into a metal bowl and put it on the fire, heat it to about 40 degrees and dissolve the yeast in it. After this, add salt, sugar, vegetable oil and mix thoroughly;
  3. While stirring well, add flour little by little at the same time;
  4. After this, knead the soft dough. When the dough is ready, leave it in the bowl and cover with a towel for about 10 minutes;
  5. Cut meat and sausage into cubes or strips;
  6. The pepper must be thoroughly washed and removed from the internal seeds. Cut into strips. Wash the tomatoes and cut into rings;
  7. Take the cheese and grate it on a large grater;
  8. Divide the finished dough in half, and roll each part into thin cakes;
  9. The form in which our work of culinary art will be baked must first be greased with oil and the dough carefully placed in it;
  10. Coat the dough with mayonnaise and ketchup;
  11. Place the existing toppings on top and place the pizza in the oven. Bake for 20 minutes. In the meantime, we are preparing the second one;
  12. The pizza is ready. Bon appetit!

Pasta with chicken with cream sauce and mushrooms

Just perfect dish, both for a regular family dinner and for receiving unexpected guests.

Products:


Preparation:

  1. Place a saucepan with 2.5 liters of water on the fire. Salt and add one tablespoon of vegetable oil. When the water boils well, add the pasta and stir. Turn down the heat and cook the pasta until it is completely done. Basically, if it is pasta made from durum wheat, then it will take 10 minutes to cook it;
  2. Peel the onions, rinse and chop into half rings;
  3. Wash the mushrooms thoroughly and cut into small slices;
  4. Wash the chicken meat well and cut into small pieces;
  5. Heat a frying pan and pour oil. Place chopped onion in hot oil and fry, stirring constantly until it acquires a golden hue;
  6. Then place the mushrooms in the pan and simmer for 3 minutes;
  7. After this, add chicken meat, stir constantly and simmer for about 7 minutes. Add salt, spices and a small amount of boiling water. Cook over low heat for 15 minutes;
  8. Pour the boiled pasta into a colander and rinse with cold water;
  9. Place pasta in pan;
  10. Mix well. Remove from heat;
  11. The dish is ready, you can serve it and delight your family and friends.

Bon appetit!!!

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